Athlete · Open Men · 45-49 ·

BRN

Mohamed Ahmedi

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:14:24 (Istanbul 2026) · Doubles Men 1:42:09 (Sharjah 2025) · Relay Men 1:35:30 (Abu Dhabi 2025) · Pro Doubles Men 1:51:33 (Abu Dhabi 2025).

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2:14:24 Open Men time · Istanbul 2026 also raced Doubles Men, Relay Men, Pro Doubles Men: each has its own best below

721st of 744 Open Men place · Istanbul 2026 among Open Men finishers there

1:50:54 latest race · Istanbul 2026 8:45 slower than the best Doubles Men time Doubles Men with Mohamed Mubarak

Farmers carry strongest segment · Istanbul 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:14:24Istanbul 2026 · 1 race Doubles Men1:42:09Sharjah 2025 · 2 races · with Saoud Almalik Relay Men1:35:30Abu Dhabi 2025 · 1 race · with Saoud Almalik, Mohamed Alqahtani, Oussama Eraky Pro Doubles Men1:51:33Abu Dhabi 2025 · 1 race · with Saoud Almalik

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:42:09

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Mohamed Ahmedi, Mohamed Mubarakwhat the whole field did →	Doubles Men · team 35-39	1:50:54	500th of 514	1:00:14	33:15	17:30	splits SkiErg4:32Sled push2:27Sled pull4:55Burpee broad jump3:15Row4:23Farmers carry1:44Sandbag lunges6:00Wall balls5:59Run 19:02Run 27:15Run 37:19Run 47:03Run 57:15Run 66:58Run 77:18Run 88:06Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 45-49	2:14:24	721st of 744	58:56	59:04	16:29	splits SkiErg4:52Sled push3:12Sled pull6:04Burpee broad jump7:12Row5:08Farmers carry2:18Sandbag lunges8:13Wall balls22:05Run 18:17Run 26:59Run 37:06Run 47:09Run 57:08Run 67:18Run 77:11Run 87:52Full report for this race →
Abu Dhabi 2025 18 Jul 2025team: Mohamed Ahmedi, Saoud Almalik, Mohamed Alqahtani, Oussama Erakywhat the whole field did →	Relay Men · team U40	1:35:30	21st of 26	49:04	35:29	11:03	splits SkiErg4:35Sled push3:31Sled pull5:04Burpee broad jump3:03Row4:45Farmers carry2:20Sandbag lunges5:20Wall balls6:51Run 15:08Run 26:52Run 34:44Run 44:34Run 57:07Run 67:16Run 75:11Run 88:16Full report for this race →
Abu Dhabi 2025 18 Jul 2025team: Mohamed Ahmedi, Saoud Almalikwhat the whole field did →	Pro Doubles Men · team 40-44	1:51:33	47th of 50	1:06:33	34:51	10:15	splits SkiErg4:04Sled push2:29Sled pull5:14Burpee broad jump3:21Row4:43Farmers carry2:16Sandbag lunges6:32Wall balls6:12Run 17:50Run 27:06Run 37:40Run 47:40Run 57:59Run 68:19Run 78:44Run 811:18Full report for this race →
Sharjah 2025 11 Apr 2025team: Saoud Almalik, Mohamed Ahmediwhat the whole field did →	Doubles Men · team 40-49	1:42:09	282nd of 295	1:04:22	29:12	8:39	splits SkiErg3:53Sled push1:39Sled pull3:31Burpee broad jump4:15Row4:21Farmers carry1:52Sandbag lunges4:59Wall balls4:42Run 15:33Run 27:24Run 37:50Run 48:05Run 58:30Run 68:44Run 78:37Run 89:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohamededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 27%

Sled pull faster than 20%

Burpee broad jump faster than 18%

Row faster than 21%

Farmers carry faster than 40%

Sandbag lunges faster than 9%

Wall balls faster than 0%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:25 slower

Sled pull 1:20 slower

Burpee broad jump 1:52 slower

Row 0:23 slower

Farmers carry 0:08 slower

Sandbag lunges 2:49 slower

Wall balls 15:23 slower

Roxzone 7:02 slower

Runs (8 km) 19:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamed against the typical Open Men finisher

Mohamed2:14:24

8:174:526:593:127:066:047:097:127:085:087:182:187:118:137:5222:0516:29

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 15:23 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:14:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown