Athlete · Open Men · 35-39 ·

SWE

Moe Jaber

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:34 (Stockholm 2025) · Doubles Men 1:13:40 (Stockholm 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:34 Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

1311th of 1,805 Open Men place · Stockholm 2025 among Open Men finishers there

1:34:34 latest race · Stockholm 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Stockholm 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:34Stockholm 2025 · 1 race Doubles Men1:13:40Stockholm 2024 · 2 races · with Horea Rico

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:00 best 1:13:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 35-39	1:34:34	1311th of 1,805	41:36	43:37	9:26	splits SkiErg4:33Sled push3:30Sled pull5:21Burpee broad jump4:32Row4:53Farmers carry1:49Sandbag lunges7:48Wall balls11:11Run 14:25Run 24:33Run 35:25Run 45:02Run 55:07Run 64:46Run 75:01Run 87:21Full report for this race →
Oslo 2025 28 Sept 2025team: Horea Rusu, Moe Jaberwhat the whole field did →	Doubles Men · team 35-39	1:17:09	449th of 722	42:18	29:07	5:47	splits SkiErg3:57Sled push2:08Sled pull4:07Burpee broad jump2:50Row4:23Farmers carry1:23Sandbag lunges4:07Wall balls6:12Run 14:32Run 25:29Run 35:29Run 45:35Run 55:40Run 65:28Run 75:26Run 84:42Full report for this race →
Stockholm 2024 7 Dec 2024team: Moe Jaber, Horea Ricowhat the whole field did →	Doubles Men · team 30-39	1:13:40	267th of 533	39:30	26:56	7:19	splits SkiErg4:01Sled push1:51Sled pull4:09Burpee broad jump2:44Row4:50Farmers carry1:15Sandbag lunges3:34Wall balls4:32Run 13:50Run 24:24Run 35:00Run 45:06Run 55:44Run 65:27Run 74:50Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 15%

Sled pull faster than 28%

Burpee broad jump faster than 78%

Row faster than 34%

Farmers carry faster than 61%

Sandbag lunges faster than 11%

Wall balls faster than 14%

Roxzone faster than 23%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:50 slower

Sled pull 0:42 slower

Burpee broad jump 1:02 faster

Row 0:10 slower

Farmers carry 0:06 faster

Sandbag lunges 2:36 slower

Wall balls 3:57 slower

Roxzone 1:47 slower

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moe against the typical Open Men finisher

Moe1:34:34

4:254:334:333:305:255:215:024:325:074:534:461:495:017:487:2111:119:26

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:57 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown