EGY Moataz Amer
24 HYROX races over 3 seasons: 14 solo, 10 in a team with 10 partners. 1 win and 2 podium finishes.
Best Pro Men time1:06:38Istanbul Aug 2026
Best Pro Men place32ndof 231 · Abu Dhabi Oct Abu
Latest race59:41Abu Dhabi Oct Abu · Pro Doubles Men with Tariq Miqdadi0:40 slower than Moataz's best Pro Doubles Men time (59:01)
Strongest part of the raceFarmers carryfaster than 90% of Pro Men at Istanbul Aug 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:06:38Istanbul Aug 2026 · 7 racesOpen Men1:04:14Turin 2026 · 7 racesPro Doubles Men59:01Athens 2026 · 5 races · with Tarek EmadDoubles Men56:37Istanbul Feb 2026 · 3 races · with Moe MaktabiDoubles Mixed1:05:28Bangkok 2025 · 1 race · with Suzie DandRelay Men54:47Mumbai 2025 · 1 race · with Karim Hegazy, Liam Castile, Andrew Primett
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Moataz Amer at each race, oldest on the left; lower is faster.The best was 1:06:38 at Istanbul (Aug 2026); Moataz Amer was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Men | 1:09:25 |
| Berlin | May 2026 | Pro Men | 1:11:37 |
| Stockholm | Jun 2026 | Pro Men | 1:14:05 |
| Istanbul | Aug 2026 | Pro Men | 1:06:38 |
| Athens | Sep 2026 | Pro Men | 1:07:50 |
| İzmir | Sep 2026 | Pro Men | 1:07:55 |
| Abu Dhabi | Oct 2026 | Pro Men | 1:07:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Moataz Amer at each race, oldest on the left; lower is faster.The best was 1:04:14 at Turin (Jan 2026); Moataz Amer was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:06:01 |
| Mumbai | May 2025 | Open Men | 1:05:05 |
| Bangkok | May 2025 | Open Men | 1:04:19 |
| Abu Dhabi | Jul 2025 | Open Men | 1:05:57 |
| Madrid | Nov 2025 | Open Men | 1:07:11 |
| Turin | Jan 2026 | Open Men | 1:04:14 |
| Istanbul | Feb 2026 | Open Men | 1:04:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:47 faster (1:06:01 to 1:04:14).
This line shows the finish time of Moataz Amer at each race, oldest on the left; lower is faster.The best was 59:01 at Athens (Sep 2026); Moataz Amer was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:02:49 |
| Bologna | Apr 2026 | Pro Doubles Men | 59:55 |
| Berlin | May 2026 | Pro Doubles Men | 1:00:51 |
| Athens | Sep 2026 | Pro Doubles Men | 59:01 |
| Abu Dhabi | Oct 2026 | Pro Doubles Men | 59:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Moataz Amer at each race, oldest on the left; lower is faster.The best was 56:37 at Istanbul (Feb 2026); Moataz Amer was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 56:37 |
| Berlin | May 2026 | Doubles Men | 1:03:05 |
| Istanbul | Aug 2026 | Doubles Men | 57:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report24 results at 14 races
Pro Men, 40-44 1:07:25 32nd of 231; 5th of 34 aged 40-44 34:03 28:39 4:48 Runs 34:03 · Stations 28:39 · Roxzone 4:48
32nd of 231 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 60% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 3:55 | 4:09 | faster than 66% |
| Sled push: | 2:53 | 3:34 | faster than 84% |
| Run 3: | 4:18 | 4:33 | faster than 63% |
| Sled pull: | 4:19 | 5:30 | faster than 82% |
| Run 4: | 4:10 | 4:29 | faster than 69% |
| Burpee broad jump: | 3:18 | 4:27 | faster than 84% |
| Run 5: | 4:11 | 4:33 | faster than 73% |
| Row: | 4:23 | 4:34 | faster than 71% |
| Run 6: | 4:04 | 4:32 | faster than 75% |
| Farmers carry: | 1:45 | 2:09 | faster than 88% |
| Run 7: | 4:16 | 4:39 | faster than 70% |
| Sandbag lunges: | 4:06 | 5:13 | faster than 80% |
| Run 8: | 4:46 | 5:21 | faster than 72% |
| Wall balls: | 3:36 | 6:29 | fastest in the field |
| Roxzone: | 4:48 | 6:03 | faster than 88% |
| Runs (8 km) | 34:03 | 36:43 | faster than 71% |
| Stations (8) | 28:39 | ||
| Finish | 1:07:25 | 1:20:19 | 32nd of 231 · faster than 86% |
Pro Doubles Men, team 40-44, with Tariq Miqdadi 59:41 32nd of 149; 6th of 24 aged 40-44 31:50 23:34 4:20 Runs 31:50 · Stations 23:34 · Roxzone 4:20
32nd of 149 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:35 | faster than 77% |
| SkiErg: | 3:40 | 3:53 | faster than 87% |
| Run 2: | 3:43 | 4:10 | faster than 76% |
| Sled push: | 2:07 | 2:08 | faster than 50% |
| Run 3: | 4:02 | 4:31 | faster than 68% |
| Sled pull: | 3:18 | 4:09 | faster than 81% |
| Run 4: | 3:58 | 4:29 | faster than 70% |
| Burpee broad jump: | 2:19 | 2:55 | faster than 79% |
| Run 5: | 3:57 | 4:35 | faster than 75% |
| Row: | 4:00 | 4:10 | faster than 72% |
| Run 6: | 3:53 | 4:36 | faster than 76% |
| Farmers carry: | 1:43 | 1:45 | faster than 58% |
| Run 7: | 3:52 | 4:33 | faster than 80% |
| Sandbag lunges: | 3:05 | 3:51 | faster than 79% |
| Run 8: | 4:15 | 4:58 | faster than 83% |
| Wall balls: | 3:22 | 3:57 | faster than 94% |
| Roxzone: | 4:20 | 5:24 | faster than 84% |
| Runs (8 km) | 31:50 | 36:35 | faster than 77% |
| Stations (8) | 23:34 | ||
| Finish | 59:41 | 1:08:38 | 32nd of 149 · faster than 79% |
Pro Men, 40-44 1:07:55 15th of 66; 3rd of 12 aged 40-44 34:09 29:56 3:54 Runs 34:09 · Stations 29:56 · Roxzone 3:54
15th of 66 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:45 | faster than 35% |
| SkiErg: | 4:16 | 4:16 | faster than 52% |
| Run 2: | 4:00 | 4:03 | faster than 53% |
| Sled push: | 4:07 | 4:11 | faster than 56% |
| Run 3: | 4:18 | 4:29 | faster than 60% |
| Sled pull: | 4:33 | 5:11 | faster than 73% |
| Run 4: | 4:03 | 4:25 | faster than 73% |
| Burpee broad jump: | 3:15 | 3:54 | faster than 75% |
| Run 5: | 4:06 | 4:27 | faster than 76% |
| Row: | 4:19 | 4:30 | faster than 81% |
| Run 6: | 4:05 | 4:26 | faster than 69% |
| Farmers carry: | 1:37 | 2:09 | faster than 87% |
| Run 7: | 4:14 | 4:29 | faster than 66% |
| Sandbag lunges: | 3:55 | 4:37 | faster than 76% |
| Run 8: | 4:32 | 4:47 | faster than 67% |
| Wall balls: | 3:54 | 6:12 | faster than 93% |
| Roxzone: | 3:54 | 5:01 | faster than 83% |
| Runs (8 km) | 34:09 | 35:51 | faster than 66% |
| Stations (8) | 29:56 | ||
| Finish | 1:07:55 | 1:16:00 | 15th of 66 · faster than 78% |
Pro Men, 40-44 1:07:50 73rd of 207; 6th of 20 aged 40-44 33:00 27:47‡ 7:08 Runs 33:00 · Stations 27:47 · Roxzone 7:08
73rd of 207 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:35 | faster than 48% |
| SkiErg: | 4:09 | 4:09 | faster than 50% |
| Run 2: | 3:48 | 3:56 | faster than 58% |
| Sled push: | 3:20 | 3:21 | faster than 51% |
| Run 3: | 4:03 | 4:10 | faster than 57% |
| Sled pull: | 4:03 | 4:46 | faster than 78% |
| Run 4: | 4:04 | 4:13 | faster than 58% |
| Burpee broad jump: | 1:44 ‡ | 3:57 | |
| Run 5: | 4:09 | 4:15 | faster than 56% |
| Row: | 4:23 | 4:22 | faster than 49% |
| Run 6: | 4:01 | 4:09 | faster than 58% |
| Farmers carry: | 1:39 | 1:56 | faster than 84% |
| Run 7: | 4:07 | 4:13 | faster than 54% |
| Sandbag lunges: | 4:10 | 4:23 | faster than 55% |
| Run 8: | 4:16 | 4:21 | faster than 54% |
| Wall balls: | 4:19 | 5:39 | faster than 81% |
| Roxzone: | 7:08 | 5:46 | faster than 21% |
| Runs (8 km) | 33:00 | 33:56 | faster than 57% |
| Stations (8) | 27:47 | ||
| Finish | 1:07:50 | 1:13:05 | 73rd of 207 · faster than 65% |
Pro Doubles Men, team 35-39, with Tarek Emad 59:01 31st of 96; 7th of 24 aged 35-39 31:20 23:02 4:44 Runs 31:20 · Stations 23:02 · Roxzone 4:44
31st of 96 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:30 | faster than 50% |
| SkiErg: | 3:33 | 3:41 | faster than 73% |
| Run 2: | 3:40 | 3:49 | faster than 61% |
| Sled push: | 2:08 | 2:07 | faster than 47% |
| Run 3: | 3:53 | 4:08 | faster than 64% |
| Sled pull: | 3:10 | 3:32 | faster than 73% |
| Run 4: | 3:51 | 4:02 | faster than 63% |
| Burpee broad jump: | 2:01 | 2:27 | faster than 82% |
| Run 5: | 3:52 | 4:07 | faster than 63% |
| Row: | 3:52 | 4:02 | faster than 78% |
| Run 6: | 3:51 | 4:03 | faster than 65% |
| Farmers carry: | 1:36 | 1:36 | faster than 52% |
| Run 7: | 3:53 | 4:03 | faster than 62% |
| Sandbag lunges: | 3:05 | 3:09 | faster than 54% |
| Run 8: | 3:53 | 4:05 | faster than 63% |
| Wall balls: | 3:37 | 3:44 | faster than 58% |
| Roxzone: | 4:44 | 5:09 | faster than 69% |
| Runs (8 km) | 31:20 | 32:35 | faster than 64% |
| Stations (8) | 23:02 | ||
| Finish | 59:01 | 1:02:15 | 31st of 96 · faster than 68% |
Pro Men, 40-44 1:06:38 42nd of 222; 2nd of 25 aged 40-44 31:31 28:48 6:25 Runs 31:31 · Stations 28:48 · Roxzone 6:25
42nd of 222 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:42 | faster than 47% |
| SkiErg: | 4:15 | 4:13 | faster than 44% |
| Run 2: | 3:47 | 3:51 | faster than 55% |
| Sled push: | 3:07 | 3:24 | faster than 68% |
| Run 3: | 3:49 | 4:06 | faster than 71% |
| Sled pull: | 3:49 | 5:00 | faster than 87% |
| Run 4: | 3:47 | 4:08 | faster than 75% |
| Burpee broad jump: | 3:10 | 3:54 | faster than 80% |
| Run 5: | 3:48 | 4:12 | faster than 74% |
| Row: | 4:13 | 4:24 | faster than 79% |
| Run 6: | 3:43 | 4:06 | faster than 76% |
| Farmers carry: | 1:37 | 2:06 | faster than 90% |
| Run 7: | 3:46 | 4:12 | faster than 76% |
| Sandbag lunges: | 4:21 | 4:45 | faster than 66% |
| Run 8: | 4:11 | 4:39 | faster than 75% |
| Wall balls: | 4:16 | 6:14 | faster than 89% |
| Roxzone: | 6:25 | 7:48 | faster than 82% |
| Runs (8 km) | 31:31 | 33:54 | faster than 71% |
| Stations (8) | 28:48 | ||
| Finish | 1:06:38 | 1:15:30 | 42nd of 222 · faster than 81% |
Doubles Men, team 35-39, with Aly Mazhar 57:38 13th of 514; 2nd of 106 aged 35-39 30:13 21:28 6:04 Runs 30:13 · Stations 21:28 · Roxzone 6:04
13th of 514 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:32 | faster than 95% |
| SkiErg: | 3:37 | 4:00 | faster than 97% |
| Run 2: | 3:33 | 4:42 | faster than 96% |
| Sled push: | 1:32 | 1:48 | faster than 87% |
| Run 3: | 3:40 | 4:56 | faster than 96% |
| Sled pull: | 2:21 | 3:14 | faster than 94% |
| Run 4: | 3:35 | 5:01 | faster than 97% |
| Burpee broad jump: | 2:07 | 3:09 | faster than 97% |
| Run 5: | 3:47 | 5:03 | faster than 95% |
| Row: | 3:58 | 4:23 | faster than 94% |
| Run 6: | 3:39 | 5:03 | faster than 96% |
| Farmers carry: | 1:26 | 1:42 | faster than 92% |
| Run 7: | 3:39 | 4:55 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:32 | faster than 83% |
| Run 8: | 3:59 | 5:19 | faster than 94% |
| Wall balls: | 3:34 | 4:19 | faster than 93% |
| Roxzone: | 6:04 | 9:15 | faster than 97% |
| Runs (8 km) | 30:13 | 40:54 | faster than 96% |
| Stations (8) | 21:28 | ||
| Finish | 57:38 | 1:16:27 | 13th of 514 · faster than 97% |
Pro Men, 35-39 1:14:05 545th of 767; 88th of 95 aged 35-39 34:57 34:08 5:05 Runs 34:57 · Stations 34:08 · Roxzone 5:05
545th of 767 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:28 | faster than 18% |
| SkiErg: | 4:15 | 4:03 | faster than 17% |
| Run 2: | 4:10 | 3:56 | faster than 29% |
| Sled push: | 3:40 | 3:17 | faster than 31% |
| Run 3: | 4:36 | 4:12 | faster than 20% |
| Sled pull: | 5:19 | 4:21 | faster than 19% |
| Run 4: | 4:38 | 4:15 | faster than 22% |
| Burpee broad jump: | 4:26 | 3:27 | faster than 17% |
| Run 5: | 4:39 | 4:17 | faster than 25% |
| Row: | 4:41 | 4:23 | faster than 15% |
| Run 6: | 4:34 | 4:15 | faster than 26% |
| Farmers carry: | 1:53 | 1:44 | faster than 35% |
| Run 7: | 4:41 | 4:20 | faster than 27% |
| Sandbag lunges: | 4:38 | 3:50 | faster than 24% |
| Run 8: | — | 4:35 | |
| Wall balls: | 5:16 | 5:27 | faster than 54% |
| Roxzone: | 5:05 | 4:48 | faster than 38% |
| Runs (8 km) | 34:57 | 32:20 | faster than 24% |
| Stations (8) | 34:08 | ||
| Finish | 1:14:05 | 1:07:59 | 545th of 767 · faster than 28% |
Pro Men, 35-39 1:11:37 249th of 944; 55th of 228 aged 35-39 28:35* 32:47* 10:19 Runs 28:35 · Stations 32:47 · Roxzone 10:19
249th of 944 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 57% |
| SkiErg: | 4:19 | 4:17 | faster than 43% |
| Run 2: | 3:10 | 3:22 | faster than 68% |
| Sled push: | 4:07 | 4:08 | faster than 50% |
| Run 3: | 3:23 | 3:37 | faster than 67% |
| Sled pull: | 4:00 | 4:58 | faster than 82% |
| Run 4: | 3:26 | 3:38 | faster than 63% |
| Burpee broad jump: | 4:25 | 4:28 | faster than 51% |
| Run 5: | 3:27 | 3:42 | faster than 67% |
| Row: | 4:31 | 4:31 | faster than 52% |
| Run 6: | 3:22 | 3:37 | faster than 70% |
| Farmers carry: | 1:53 | 2:18 | faster than 77% |
| Run 7: | 3:30 | 3:44 | faster than 68% |
| Sandbag lunges: | 4:38 | 5:00 | faster than 61% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 4:54 | 6:40 | faster than 86% |
| Roxzone: | 10:19 | 12:15 | faster than 81% |
| Runs (8 km) | 28:35 | 30:33 | faster than 69% |
| Stations (8) | 32:47 | ||
| Finish | 1:11:37 | 1:19:30 | 249th of 944 · faster than 73% |
Pro Doubles Men, team 30-34, with Adham Hany 1:00:51 106th of 726; 40th of 216 aged 30-34 27:48* 22:57* — Runs 27:48 · Stations 22:57 · Roxzone —
106th of 726 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:09 | faster than 45% |
| SkiErg: | 3:38 | 3:49 | faster than 89% |
| Run 2: | 3:13 | 3:24 | faster than 67% |
| Sled push: | 1:59 | 2:23 | faster than 89% |
| Run 3: | 3:28 | 3:37 | faster than 61% |
| Sled pull: | 3:17 | 3:38 | faster than 73% |
| Run 4: | 3:16 | 3:38 | faster than 79% |
| Burpee broad jump: | 2:10 | 2:45 | faster than 88% |
| Run 5: | 3:27 | 3:42 | faster than 68% |
| Row: | 4:02 | 4:13 | faster than 77% |
| Run 6: | 3:16 | 3:41 | faster than 81% |
| Farmers carry: | 1:29 | 1:42 | faster than 88% |
| Run 7: | 3:22 | 3:44 | faster than 78% |
| Sandbag lunges: | 2:46 | 3:37 | faster than 92% |
| Run 8: | 4:39 | 5:10 | faster than 79% |
| Wall balls: | 3:36 | 4:13 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 27:48 | 30:18 | faster than 76% |
| Stations (8) | 22:57 | ||
| Finish | 1:00:51 | 1:09:00 | 106th of 726 · faster than 85% |
Doubles Men, team 35-39, with Zaid Rajab 1:03:05 213th of 2,471; 51st of 518 aged 35-39 29:09* 23:26* 10:36 Runs 29:09 · Stations 23:26 · Roxzone 10:36
213th of 2,471 Doubles Men (faster than 91%). Against the 59 who finished around 1:03:27: most time gained on the roxzone (0:20), most lost on the eight runs (0:23). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:38 | faster than 75% |
| SkiErg: | 3:45 | 4:03 | faster than 92% |
| Run 2: | 3:20 | 3:55 | faster than 87% |
| Sled push: | 1:51 | 1:55 | faster than 59% |
| Run 3: | 3:30 | 4:09 | faster than 86% |
| Sled pull: | 2:28 | 2:56 | faster than 84% |
| Run 4: | 3:34 | 4:10 | faster than 83% |
| Burpee broad jump: | 2:51 | 3:17 | faster than 74% |
| Run 5: | 3:37 | 4:18 | faster than 84% |
| Row: | 4:14 | 4:27 | faster than 77% |
| Run 6: | 3:30 | 4:14 | faster than 88% |
| Farmers carry: | 1:29 | 1:43 | faster than 88% |
| Run 7: | 3:33 | 4:15 | faster than 88% |
| Sandbag lunges: | 2:58 | 3:39 | faster than 87% |
| Run 8: | 4:50 | 5:51 | faster than 88% |
| Wall balls: | 3:50 | 4:27 | faster than 90% |
| Roxzone: | 10:36 | 13:18 | faster than 92% |
| Runs (8 km) | 29:09 | 34:36 | faster than 87% |
| Stations (8) | 23:26 | ||
| Finish | 1:03:05 | 1:14:44 | 213th of 2,471 · faster than 91% |
Pro Men, 35-39 1:09:25 98th of 435; 15th of 89 aged 35-39 33:56 30:32 5:03 Runs 33:56 · Stations 30:32 · Roxzone 5:03
98th of 435 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:00 | faster than 46% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 3:53 | 4:08 | faster than 68% |
| Sled push: | 3:26 | 3:32 | faster than 56% |
| Run 3: | 4:20 | 4:29 | faster than 60% |
| Sled pull: | 4:17 | 5:00 | faster than 79% |
| Run 4: | 4:05 | 4:29 | faster than 74% |
| Burpee broad jump: | 3:08 | 4:06 | faster than 85% |
| Run 5: | 4:12 | 4:29 | faster than 70% |
| Row: | 4:21 | 4:30 | faster than 71% |
| Run 6: | 4:10 | 4:24 | faster than 65% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:21 | 4:26 | faster than 55% |
| Sandbag lunges: | 4:26 | 5:00 | faster than 69% |
| Run 8: | 4:55 | 4:59 | faster than 55% |
| Wall balls: | 4:27 | 6:25 | faster than 91% |
| Roxzone: | 5:03 | 5:57 | faster than 80% |
| Runs (8 km) | 33:56 | 35:34 | faster than 62% |
| Stations (8) | 30:32 | ||
| Finish | 1:09:25 | 1:17:21 | 98th of 435 · faster than 77% |
Pro Doubles Men, team 35-39, with Tarek Emad 59:55 52nd of 210; 7th of 36 aged 35-39 31:10 24:20 4:30 Runs 31:10 · Stations 24:20 · Roxzone 4:30
52nd of 210 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:59 | faster than 66% |
| SkiErg: | 3:38 | 3:51 | faster than 86% |
| Run 2: | 3:38 | 4:06 | faster than 76% |
| Sled push: | 2:08 | 2:21 | faster than 70% |
| Run 3: | 4:00 | 4:24 | faster than 69% |
| Sled pull: | 3:19 | 3:53 | faster than 77% |
| Run 4: | 3:53 | 4:20 | faster than 71% |
| Burpee broad jump: | 2:05 | 2:39 | faster than 86% |
| Run 5: | 3:51 | 4:24 | faster than 78% |
| Row: | 3:52 | 4:10 | faster than 89% |
| Run 6: | 3:49 | 4:21 | faster than 78% |
| Farmers carry: | 1:41 | 1:43 | faster than 56% |
| Run 7: | 3:53 | 4:23 | faster than 74% |
| Sandbag lunges: | 3:24 | 3:34 | faster than 59% |
| Run 8: | 4:25 | 4:44 | faster than 63% |
| Wall balls: | 4:13 | 4:02 | faster than 39% |
| Roxzone: | 4:30 | 5:24 | faster than 83% |
| Runs (8 km) | 31:10 | 34:56 | faster than 72% |
| Stations (8) | 24:20 | ||
| Finish | 59:55 | 1:06:50 | 52nd of 210 · faster than 75% |
Open Men, 35-39 1:04:26 17th of 609; 5th of 151 aged 35-39 30:44 25:22 8:25 Runs 30:44 · Stations 25:22 · Roxzone 8:25
17th of 609 Open Men (faster than 97%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:24 | faster than 91% |
| SkiErg: | 4:15 | 4:33 | faster than 85% |
| Run 2: | 3:33 | 4:28 | faster than 93% |
| Sled push: | 2:36 | 3:01 | faster than 76% |
| Run 3: | 3:50 | 4:46 | faster than 91% |
| Sled pull: | 3:24 | 5:08 | faster than 97% |
| Run 4: | 3:42 | 4:47 | faster than 94% |
| Burpee broad jump: | 3:15 | 5:33 | faster than 96% |
| Run 5: | 3:49 | 4:56 | faster than 93% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 3:43 | 4:49 | faster than 94% |
| Farmers carry: | 1:53 | 2:19 | faster than 82% |
| Run 7: | 3:44 | 4:50 | faster than 95% |
| Sandbag lunges: | 2:06 | 5:19 | fastest in the field |
| Run 8: | 4:00 | 5:36 | faster than 97% |
| Wall balls: | 3:36 | 7:01 | faster than 99% |
| Roxzone: | 8:25 | 9:52 | faster than 74% |
| Runs (8 km) | 30:44 | 39:56 | faster than 94% |
| Stations (8) | 25:22 | ||
| Finish | 1:04:26 | 1:28:27 | 17th of 609 · faster than 97% |
Doubles Men, team 35-39, with Moe Maktabi 56:37 18th of 318; 4th of 74 aged 35-39 29:30 21:08 6:02 Runs 29:30 · Stations 21:08 · Roxzone 6:02
18th of 318 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:28 | faster than 92% |
| SkiErg: | 3:38 | 3:57 | faster than 89% |
| Run 2: | 3:26 | 4:32 | faster than 93% |
| Sled push: | 1:38 | 1:43 | faster than 62% |
| Run 3: | 3:33 | 4:50 | faster than 93% |
| Sled pull: | 2:57 | 3:12 | faster than 65% |
| Run 4: | 3:33 | 4:50 | faster than 93% |
| Burpee broad jump: | 1:48 | 3:06 | faster than 98% |
| Run 5: | 3:41 | 4:54 | faster than 92% |
| Row: | 3:50 | 4:20 | faster than 94% |
| Run 6: | 3:32 | 4:54 | faster than 94% |
| Farmers carry: | 1:18 | 1:44 | faster than 99% |
| Run 7: | 3:36 | 4:51 | faster than 93% |
| Sandbag lunges: | 2:30 | 3:24 | faster than 91% |
| Run 8: | 3:53 | 5:14 | faster than 92% |
| Wall balls: | 3:29 | 4:06 | faster than 92% |
| Roxzone: | 6:02 | 8:47 | faster than 93% |
| Runs (8 km) | 29:30 | 39:50 | faster than 93% |
| Stations (8) | 21:08 | ||
| Finish | 56:37 | 1:14:48 | 18th of 318 · faster than 94% |
Open Men, 35-39 1:04:14 47th of 2,099; 12th of 384 aged 35-39 32:59 26:26 4:54 Runs 32:59 · Stations 26:26 · Roxzone 4:54
47th of 2,099 Open Men (faster than 97%). Against the 31 who finished around 1:01:29: most time gained on wall balls (0:46), most lost on the eight runs (2:45). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 81% |
| SkiErg: | 4:11 | 4:33 | faster than 92% |
| Run 2: | 4:02 | 4:44 | faster than 89% |
| Sled push: | 2:35 | 3:09 | faster than 86% |
| Run 3: | 4:06 | 5:05 | faster than 93% |
| Sled pull: | 3:31 | 5:05 | faster than 97% |
| Run 4: | 4:09 | 5:03 | faster than 91% |
| Burpee broad jump: | 3:18 | 5:13 | faster than 97% |
| Run 5: | 4:18 | 5:15 | faster than 91% |
| Row: | 4:19 | 5:00 | faster than 98% |
| Run 6: | 4:13 | 5:04 | faster than 90% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 4:15 | 5:04 | faster than 90% |
| Sandbag lunges: | 3:34 | 5:15 | faster than 95% |
| Run 8: | 4:42 | 5:40 | faster than 88% |
| Wall balls: | 3:26 | 6:55 | fastest in the field |
| Roxzone: | 4:54 | 6:53 | faster than 97% |
| Runs (8 km) | 32:59 | 39:51 | faster than 90% |
| Stations (8) | 26:26 | ||
| Finish | 1:04:14 | 1:24:36 | 47th of 2,099 · faster than 97% |
Pro Doubles Men, team 35-39, with Tarek Emad 1:02:49 79th of 326; 16th of 69 aged 35-39 32:35 25:24 4:55 Runs 32:35 · Stations 25:24 · Roxzone 4:55
79th of 326 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:23 | faster than 59% |
| SkiErg: | 3:33 | 3:51 | faster than 97% |
| Run 2: | 4:03 | 4:21 | faster than 66% |
| Sled push: | 2:30 | 2:23 | faster than 41% |
| Run 3: | 4:10 | 4:39 | faster than 73% |
| Sled pull: | 4:28 | 4:42 | faster than 58% |
| Run 4: | 4:05 | 4:37 | faster than 77% |
| Burpee broad jump: | 2:12 | 2:36 | faster than 77% |
| Run 5: | 4:15 | 4:45 | faster than 73% |
| Row: | 4:06 | 4:25 | faster than 87% |
| Run 6: | 4:10 | 4:36 | faster than 74% |
| Farmers carry: | 1:40 | 1:36 | faster than 42% |
| Run 7: | 4:10 | 4:42 | faster than 76% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 73% |
| Run 8: | 4:29 | 4:57 | faster than 71% |
| Wall balls: | 3:47 | 4:07 | faster than 74% |
| Roxzone: | 4:55 | 5:42 | faster than 78% |
| Runs (8 km) | 32:35 | 36:21 | faster than 72% |
| Stations (8) | 25:24 | ||
| Finish | 1:02:49 | 1:09:30 | 79th of 326 · faster than 76% |
Open Men, 35-39 1:07:11 159th of 2,673; 32nd of 529 aged 35-39 33:59 28:12 5:04 Runs 33:59 · Stations 28:12 · Roxzone 5:04
159th of 2,673 Open Men (faster than 94%). Against the 80 who finished around 1:06:24: most time gained on wall balls (1:00), most lost on the eight runs (1:17). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 85% |
| SkiErg: | 4:23 | 4:44 | faster than 91% |
| Run 2: | 3:57 | 4:39 | faster than 88% |
| Sled push: | 2:21 | 2:57 | faster than 89% |
| Run 3: | 4:05 | 4:55 | faster than 91% |
| Sled pull: | 3:35 | 4:40 | faster than 92% |
| Run 4: | 4:11 | 4:55 | faster than 87% |
| Burpee broad jump: | 3:52 | 5:22 | faster than 90% |
| Run 5: | 4:14 | 5:06 | faster than 90% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 4:11 | 4:59 | faster than 89% |
| Farmers carry: | 1:45 | 2:19 | faster than 89% |
| Run 7: | 4:18 | 4:57 | faster than 82% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 77% |
| Run 8: | 5:17 | 6:00 | faster than 77% |
| Wall balls: | 3:38 | 6:40 | fastest in the field |
| Roxzone: | 5:04 | 6:48 | faster than 89% |
| Runs (8 km) | 33:59 | 40:17 | faster than 87% |
| Stations (8) | 28:12 | ||
| Finish | 1:07:11 | 1:24:34 | 159th of 2,673 · faster than 94% |
Open Men, 35-39 1:05:57 13th of 577; 4th of 143 aged 35-39 33:29 28:15 4:18 Runs 33:29 · Stations 28:15 · Roxzone 4:18
13th of 577 Open Men (faster than 97%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:17 | faster than 89% |
| SkiErg: | 4:11 | 4:31 | faster than 90% |
| Run 2: | 3:51 | 4:47 | faster than 93% |
| Sled push: | 2:26 | 3:16 | faster than 90% |
| Run 3: | 4:11 | 5:16 | faster than 94% |
| Sled pull: | 3:55 | 5:14 | faster than 89% |
| Run 4: | 4:09 | 5:15 | faster than 93% |
| Burpee broad jump: | 3:42 | 5:50 | faster than 95% |
| Run 5: | 4:09 | 5:22 | faster than 95% |
| Row: | 4:13 | 4:48 | faster than 97% |
| Run 6: | 4:06 | 5:12 | faster than 94% |
| Farmers carry: | 1:44 | 2:14 | faster than 86% |
| Run 7: | 4:07 | 5:09 | faster than 93% |
| Sandbag lunges: | 4:00 | 5:46 | faster than 92% |
| Run 8: | 4:37 | 5:58 | faster than 92% |
| Wall balls: | 4:04 | 7:30 | faster than 98% |
| Roxzone: | 4:18 | 7:15 | faster than 98% |
| Runs (8 km) | 33:29 | 42:24 | faster than 94% |
| Stations (8) | 28:15 | ||
| Finish | 1:05:57 | 1:29:40 | 13th of 577 · faster than 97% |
Open Men, 35-39 1:04:19 3rd of 1,166; 2nd of 281 aged 35-39 32:33 27:05 4:44 Runs 32:33 · Stations 27:05 · Roxzone 4:44
3rd of 1,166 Open Men (the fastest).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:11 | faster than 97% |
| SkiErg: | 4:06 | 4:46 | faster than 98% |
| Run 2: | 3:52 | 5:30 | faster than 99% |
| Sled push: | 2:22 | 3:20 | faster than 91% |
| Run 3: | 4:03 | 5:57 | fastest in the field |
| Sled pull: | 3:36 | 6:00 | faster than 98% |
| Run 4: | 4:07 | 5:56 | faster than 99% |
| Burpee broad jump: | 3:27 | 5:42 | faster than 95% |
| Run 5: | 4:10 | 6:07 | faster than 99% |
| Row: | 4:16 | 5:07 | faster than 99% |
| Run 6: | 4:08 | 6:04 | faster than 98% |
| Farmers carry: | 1:42 | 2:24 | faster than 95% |
| Run 7: | 4:10 | 6:07 | faster than 98% |
| Sandbag lunges: | 3:49 | 6:03 | faster than 97% |
| Run 8: | 4:14 | 6:48 | faster than 98% |
| Wall balls: | 3:47 | 7:15 | faster than 99% |
| Roxzone: | 4:44 | 9:39 | faster than 99% |
| Runs (8 km) | 32:33 | 48:31 | faster than 99% |
| Stations (8) | 27:05 | ||
| Finish | 1:04:19 | 1:40:48 | 3rd of 1,166 · fastest in the field |
Doubles Mixed, team 30-39, with Suzie Dand 1:05:28 30th of 736; 18th of 450 aged 30-39 35:00 25:44 4:48 Runs 35:00 · Stations 25:44 · Roxzone 4:48
30th of 736 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:55 | faster than 96% |
| SkiErg: | 4:03 | 4:36 | faster than 93% |
| Run 2: | 4:15 | 6:05 | faster than 97% |
| Sled push: | 1:48 | 2:22 | faster than 90% |
| Run 3: | 4:24 | 6:19 | faster than 97% |
| Sled pull: | 3:33 | 4:43 | faster than 89% |
| Run 4: | 4:27 | 6:22 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:31 | faster than 82% |
| Run 5: | 4:22 | 6:27 | faster than 97% |
| Row: | 4:17 | 4:59 | faster than 95% |
| Run 6: | 4:25 | 6:26 | faster than 97% |
| Farmers carry: | 1:40 | 1:56 | faster than 85% |
| Run 7: | 4:33 | 6:34 | faster than 96% |
| Sandbag lunges: | 3:51 | 4:30 | faster than 75% |
| Run 8: | 4:33 | 6:44 | faster than 96% |
| Wall balls: | 3:47 | 4:47 | faster than 88% |
| Roxzone: | 4:48 | 8:48 | faster than 97% |
| Runs (8 km) | 35:00 | 50:53 | faster than 97% |
| Stations (8) | 25:44 | ||
| Finish | 1:05:28 | 1:32:57 | 30th of 736 · faster than 96% |
Open Men, 35-39 1:05:05 7th of 464; 3rd of 110 aged 35-39 32:59 27:39 4:33 Runs 32:59 · Stations 27:39 · Roxzone 4:33
7th of 464 Open Men (faster than 98%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:48 | faster than 98% |
| SkiErg: | 4:07 | 5:01 | faster than 98% |
| Run 2: | 3:49 | 5:50 | faster than 99% |
| Sled push: | 2:27 | 3:19 | faster than 88% |
| Run 3: | 4:08 | 6:26 | faster than 98% |
| Sled pull: | 3:47 | 6:36 | faster than 94% |
| Run 4: | 4:05 | 6:20 | faster than 99% |
| Burpee broad jump: | 3:30 | 6:27 | faster than 96% |
| Run 5: | 4:23 | 6:27 | faster than 96% |
| Row: | 4:21 | 5:27 | faster than 98% |
| Run 6: | 4:12 | 6:16 | faster than 97% |
| Farmers carry: | 1:38 | 2:38 | faster than 95% |
| Run 7: | 4:25 | 6:21 | faster than 95% |
| Sandbag lunges: | 3:56 | 6:14 | faster than 94% |
| Run 8: | 4:42 | 7:21 | faster than 95% |
| Wall balls: | 3:53 | 8:10 | fastest in the field |
| Roxzone: | 4:33 | 9:42 | faster than 98% |
| Runs (8 km) | 32:59 | 50:27 | faster than 97% |
| Stations (8) | 27:39 | ||
| Finish | 1:05:05 | 1:45:52 | 7th of 464 · faster than 98% |
Open Men, 35-39 1:06:01 28th of 576; 7th of 138 aged 35-39 35:22 26:12 4:31 Runs 35:22 · Stations 26:12 · Roxzone 4:31
28th of 576 Open Men (faster than 95%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:59 | faster than 87% |
| SkiErg: | 4:01 | 4:29 | faster than 96% |
| Run 2: | 4:16 | 4:57 | faster than 84% |
| Sled push: | 1:50 | 2:36 | faster than 97% |
| Run 3: | 4:32 | 5:17 | faster than 85% |
| Sled pull: | 3:44 | 4:31 | faster than 82% |
| Run 4: | 4:33 | 5:20 | faster than 83% |
| Burpee broad jump: | 3:32 | 5:37 | faster than 95% |
| Run 5: | 4:36 | 5:36 | faster than 87% |
| Row: | 4:02 | 4:48 | fastest in the field |
| Run 6: | 4:33 | 5:21 | faster than 85% |
| Farmers carry: | 1:33 | 2:07 | faster than 94% |
| Run 7: | 4:31 | 5:23 | faster than 86% |
| Sandbag lunges: | 4:05 | 5:33 | faster than 90% |
| Run 8: | 5:01 | 6:20 | faster than 89% |
| Wall balls: | 3:25 | 6:09 | faster than 99% |
| Roxzone: | 4:31 | 6:08 | faster than 87% |
| Runs (8 km) | 35:22 | 42:26 | faster than 87% |
| Stations (8) | 26:12 | ||
| Finish | 1:06:01 | 1:25:09 | 28th of 576 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Moataz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Athens 2026 · best of 7 | 4:17 |
| Sled push | 2:53 | Abu Dhabi Oct Abu · best of 7 | 3:45 |
| Sled pull | 3:49 | Istanbul Aug 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:08 | Bologna 2026 · best of 6 | 4:25 |
| Row | 4:13 | Istanbul Aug 2026 · best of 7 | 4:35 |
| Farmers carry | 1:37 | İzmir 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:55 | İzmir 2026 · best of 7 | 5:03 |
| Wall balls | 3:36 | Abu Dhabi Oct Abu · best of 7 | 6:49 |
| Runs (8 km) | 28:35 | Berlin 2026 · best of 7 | 36:58 |
| Roxzone | 3:54 | İzmir 2026 · best of 7 | 6:13 |
How to read
Each station's best across Moataz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
10 team partners
- Tarek Emad3 races
- Adham Hany1 race
- Aly Mazhar1 race
- Andrew Primett1 race
- Karim Hegazy1 race
- Liam Castile1 race
- Moe Maktabi1 race
- Suzie Dand1 race
- Tariq Miqdadi1 race
- Zaid Rajab1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Istanbul Aug 2026, against 222 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Moataz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Moataz: faster than |
|---|---|
| Ski | 45% |
| Push | 69% |
| Pull | 88% |
| BBJ | 80% |
| Row | 79% |
| Carry | 90% |
| Lunges | 66% |
| Wall balls | 89% |
| Roxzone | 83% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 45%
Sled push faster than 69%
Sled pull faster than 88%
Burpee broad jump faster than 80%
Row faster than 79%
Farmers carry faster than 90%
Sandbag lunges faster than 66%
Wall balls faster than 89%
Roxzone faster than 83%
Runs (8 km) faster than 71%
How much of the field Moataz beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:02 slower
Sled push 0:17 faster
Sled pull 1:11 faster
Burpee broad jump 0:44 faster
Row 0:11 faster
Farmers carry 0:29 faster
Sandbag lunges 0:24 faster
Wall balls 1:58 faster
Roxzone 1:23 faster
Runs (8 km) 2:23 faster
Moataz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moataz against the typical Pro Men finisher
Moataz1:06:38
Typical Pro Men1:15:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moataz: 31:35 running, 28:49 at the stations and 6:25 in the roxzone; the longest station was the sandbag lunges (4:21).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Moataz | Typical Pro Men |
|---|---|---|
| Run 1 | 4:44 | 4:42 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 3:47 | 3:51 |
| Sled push | 3:07 | 3:24 |
| Run 3 | 3:49 | 4:06 |
| Sled pull | 3:49 | 5:00 |
| Run 4 | 3:47 | 4:08 |
| Burpee broad jump | 3:10 | 3:54 |
| Run 5 | 3:48 | 4:12 |
| Row | 4:13 | 4:24 |
| Run 6 | 3:43 | 4:06 |
| Farmers carry | 1:37 | 2:06 |
| Run 7 | 3:46 | 4:12 |
| Sandbag lunges | 4:21 | 4:45 |
| Run 8 | 4:11 | 4:39 |
| Wall balls | 4:16 | 6:14 |
| Roxzone | 6:25 | 7:48 |
| Finish | 1:06:38 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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