AUS Mitchell Small
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mitchell Small, Amy Purviswhole field → | Doubles Mixed · team 16-24 | 1:02:49 | 129th of 2,97915th of 451 aged 16-24 | 32:22 | 24:12 | 6:21 | View results | See splits Hide splitsSkiErg3:53fastest 9%Sled push1:48fastest 46%Sled pull3:04fastest 22%Burpee broad jump2:41fastest 11%Row4:23fastest 22%Farmers carry1:32fastest 28%Sandbag lunges3:06fastest 10%Wall balls3:45fastest 11%Runs (8 km)32:22fastest 5%Roxzone6:21fastest 4%Run 13:30fastest 7%Run 23:52fastest 7%Run 33:52fastest 4%Run 43:52fastest 4%Run 54:01fastest 5%Run 63:58fastest 5%Run 73:56fastest 4%Run 85:24fastest 4%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Gary El-Helou, Mitchell Smallwhole field → | Doubles Men · team 30-34 | 1:00:57 | 96th of 1,43334th of 372 aged 30-34 | 32:24 | 22:37 | 5:56† | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:31faster than 42%Sled pull2:55fastest 39%Burpee broad jump2:29fastest 13%Row4:14fastest 29%Farmers carry1:31fastest 17%Sandbag lunges2:46fastest 9%Wall balls3:27fastest 3%Runs (8 km)32:24fastest 10%Roxzone5:56Run 13:32fastest 14%Run 23:50fastest 15%Run 33:58fastest 11%Run 44:00fastest 11%Run 53:55fastest 7%Run 63:55fastest 9%Run 74:02fastest 11%Run 85:12fastest 8%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Amy Purvis, Mitchell Smallwhole field → | Doubles Mixed · team U29 | 1:05:07 | 83rd of 88633rd of 382 aged U29 | 36:36 | 23:51 | 4:45 | View results | See splits Hide splitsSkiErg3:59fastest 34%Sled push1:56faster than 42%Sled pull2:58fastest 19%Burpee broad jump2:31fastest 11%Row4:24fastest 28%Farmers carry1:30fastest 10%Sandbag lunges3:09fastest 21%Wall balls3:24fastest 9%Runs (8 km)36:36fastest 12%Roxzone4:45fastest 4%Run 12:34fastest 15%Run 24:45fastest 17%Run 34:52fastest 12%Run 44:44fastest 9%Run 54:56fastest 12%Run 64:49fastest 12%Run 74:59fastest 14%Run 85:00fastest 15%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Amy Purvis, Mitchell Smallwhole field → | Doubles Mixed · team U29 | 1:08:07 | 36th of 43819th of 179 aged U29 | 39:37 | 24:31 | 4:03 | View results | See splits Hide splitsSkiErg4:12fastest 36%Sled push1:34fastest 22%Sled pull3:31fastest 28%Burpee broad jump2:10fastest 3%Row4:24fastest 34%Farmers carry1:30fastest 15%Sandbag lunges3:10fastest 18%Wall balls4:00fastest 30%Runs (8 km)39:37fastest 9%Roxzone4:03fastest 6%Run 13:51fastest 17%Run 24:58fastest 22%Run 35:04fastest 11%Run 44:54fastest 7%Run 55:04fastest 10%Run 65:02fastest 11%Run 75:03fastest 10%Run 85:43fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Sydney 2026 · best of 3 | 4:20 |
| Sled push | 1:34 | Sydney 2024 · best of 3 | 2:11 |
| Sled pull | 2:58 | Brisbane 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:10 | Sydney 2024 · best of 3 | 3:35 |
| Row | 4:23 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Brisbane 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:06 | Sydney 2026 · best of 3 | 4:03 |
| Wall balls | 3:24 | Brisbane 2025 · best of 3 | 4:34 |
| Runs (8 km) | 32:22 | Sydney 2026 · best of 3 | 45:36 |
| Roxzone | 4:03 | Sydney 2024 · best of 3 | 7:11 |
How to read
Each station's best across Mitchell's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Purvis3 races
- Gary El-Helou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
