GBR Mitchell Finlay
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:13:02 (St. Gallen 2026) · Doubles Men 1:03:10 (Rimini 2026) · Relay Men 0:53:01 (Oslo 2026) · Doubles Mixed 1:11:44 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:57 faster (1:16:59 to 1:13:02).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Sam Murray, Mitchell Finlay, Jay Thompson, Feidhlim Quinnwhat the whole field did → | Relay Men · team U40 | 0:53:01 | 3rd of 21 | 28:16 | 22:05 7 of 8 | 2:45 | splitsSkiErg3:53Sled push2:26Sled pull2:50Burpee broad jump—Row4:02Farmers carry1:22Sandbag lunges2:29Wall balls3:21Run 13:29Run 23:23Run 33:33Run 43:27Run 53:18Run 63:35Run 73:24Run 84:09Full report for this race → |
| Rimini 2026 28 May 2026team: Daniel Warke, Mitchell Finlaywhat the whole field did → | Doubles Men · team 16-24 | 1:03:10 | top 6% 108/1,926 | 32:34 | 25:57 | 4:43 | splitsSkiErg4:01Sled push1:54Sled pull3:27Burpee broad jump2:48Row4:28Farmers carry1:30Sandbag lunges3:12Wall balls4:37Run 14:03Run 23:49Run 33:51Run 43:58Run 54:01Run 64:02Run 74:10Run 84:43Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:15:54 | top 28% 724/2,661 | 36:46 | 34:37 | 4:35 | splitsSkiErg4:20Sled push3:16Sled pull4:00Burpee broad jump5:07Row4:41Farmers carry2:22Sandbag lunges5:19Wall balls5:32Run 14:10Run 24:15Run 34:32Run 44:38Run 54:46Run 64:39Run 74:28Run 85:22Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 25-29 | 1:13:02 | top 13% 133/1,068 | 36:10 | 31:32 | 5:25 | splitsSkiErg4:15Sled push3:16Sled pull3:56Burpee broad jump4:39Row4:26Farmers carry1:57Sandbag lunges4:09Wall balls4:54Run 14:36Run 24:15Run 34:49Run 44:36Run 54:45Run 64:42Run 74:34Run 83:57Full report for this race → |
| Dublin 2025 13 Nov 2025team: Lucy McIlmail, Mitchell Finlaywhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:44 | top 22% 336/1,556 | 38:41 | 29:07 | 4:00 | splitsSkiErg4:17Sled push2:16Sled pull4:17Burpee broad jump3:41Row4:38Farmers carry1:51Sandbag lunges3:56Wall balls4:11Run 13:17Run 25:07Run 35:10Run 45:13Run 55:21Run 65:24Run 75:27Run 83:45Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:16:59 | top 34% 678/2,041 | 37:56 | 34:00 | 5:03 | splitsSkiErg4:34Sled push3:18Sled pull5:19Burpee broad jump5:35Row4:31Farmers carry2:00Sandbag lunges3:56Wall balls4:47Run 14:48Run 24:19Run 34:48Run 44:49Run 54:46Run 64:42Run 74:27Run 85:17Full report for this race → |
| Málaga 2025 21 Mar 2025team: Cameron Stewart, Mitchell Finlaywhat the whole field did → | Doubles Men · team U29 | 1:11:45 | top 50% 528/1,076 | 39:46 | 26:38 | 5:25 | splitsSkiErg3:58Sled push1:49Sled pull3:11Burpee broad jump3:49Row4:39Farmers carry1:35Sandbag lunges3:39Wall balls3:58Run 14:28Run 24:37Run 35:01Run 45:03Run 55:26Run 65:01Run 75:04Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
