Athlete · Doubles Men · team 45-49 · AUS AUS

Mitchell Brooks

www.roxtimes.com/athletes/mitchell-brooks-t-01b6d1

6 HYROX races over 3 seasons, all in a team with 5 partners.

Best Doubles Men time58:00Melbourne 2025
Best Doubles Men place57thof 1,410 · Melbourne 2025
Latest race1:21:33Sydney 2026 · Doubles Mixed with Malinda YepFirst Doubles Mixed race
Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Melbourne 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:05:001:10:001:15:00 best 58:00 best 58:00 · Melbourne

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Mitchell has done each station

PartBestRaceTypical
SkiErg3:40Melbourne 2025 · best of 44:04
Sled push1:35Melbourne 2025 · best of 41:50
Sled pull2:25Melbourne 2025 · best of 43:20
Burpee broad jump2:29Melbourne 2025 · best of 43:13
Row4:09Melbourne 2025 · best of 44:32
Farmers carry1:12Melbourne 2025 · best of 41:40
Sandbag lunges3:11Melbourne 2025 · best of 43:35
Wall balls3:48Melbourne 2025 · best of 44:23
Runs (8 km)28:54Melbourne 2025 · best of 442:19
Roxzone5:39Bangkok 2025 · best of 46:48
How to read

Each station's best across Mitchell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitchelledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 58%
Sled pull faster than 93%
Burpee broad jump faster than 81%
Row faster than 83%
Farmers carry faster than 99%
Sandbag lunges faster than 68%
Wall balls faster than 75%
Roxzone faster than 92%
Runs (8 km) faster than 97%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:02 faster
Sled pull 0:43 faster
Burpee broad jump 0:31 faster
Row 0:18 faster
Farmers carry 0:27 faster
Sandbag lunges 0:20 faster
Wall balls 0:21 faster
Roxzone 1:53 faster
Runs (8 km) 10:01 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitchell against the typical Doubles Men finisher

Mitchell58:00
2:023:403:391:353:462:253:472:293:494:093:481:123:503:114:163:486:42
Typical Doubles Men1:12:37
2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report