GBR Mitchell Berry
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Berry at each race, oldest on the left; lower is faster.The best was 1:09:52 at Copenhagen (Mar 2026); Mitchell Berry was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:13:11 |
| Copenhagen | Mar 2026 | Open Men | 1:09:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
113th of 1,290 Open Men (faster than 91%). Against the 40 who finished around 1:10:24: most time gained on the eight runs (2:13), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:07 less than runs 1 to 4 (them: 1:29 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 7:11 | faster than 87% |
| SkiErg: | 4:27 | 4:35 | faster than 66% |
| Run 2: | 3:47 | 4:31 | faster than 91% |
| Sled push: | 2:50 | 2:56 | faster than 58% |
| Run 3: | 3:48 | 4:49 | faster than 95% |
| Sled pull: | 3:50 | 4:30 | faster than 80% |
| Run 4: | 3:47 | 4:49 | faster than 96% |
| Burpee broad jump: | 5:24 | 5:20 | faster than 47% |
| Run 5: | 3:50 | 4:59 | faster than 97% |
| Row: | 4:37 | 4:49 | faster than 73% |
| Run 6: | 3:48 | 4:50 | faster than 96% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 3:49 | 4:51 | faster than 96% |
| Sandbag lunges: | 4:04 | 5:04 | faster than 81% |
| Run 8: | 3:57 | 5:17 | faster than 97% |
| Wall balls: | 5:05 | 6:40 | faster than 85% |
| Roxzone: | 4:38 | 6:40 | faster than 96% |
| Runs (8 km) | 32:52 | 41:36 | faster than 96% |
| Stations (8) | 32:27 | ||
| Finish | 1:09:52 | 1:24:45 | 113th of 1,290 · faster than 91% |
529th of 2,544 Open Men (faster than 79%). Against the 77 who finished around 1:12:58: most time gained on sandbag lunges (2:13), most lost on the roxzone (2:02). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 79% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 4:27 | 5:04 | faster than 82% |
| Sled push: | 2:40 | 2:43 | faster than 53% |
| Run 3: | 4:29 | 5:26 | faster than 91% |
| Sled pull: | 3:59 | 4:25 | faster than 68% |
| Run 4: | 4:37 | 5:29 | faster than 87% |
| Burpee broad jump: | 5:41 | 5:27 | faster than 44% |
| Run 5: | 4:39 | 5:38 | faster than 90% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:46 | 5:31 | faster than 82% |
| Farmers carry: | 2:37 | 2:10 | faster than 23% |
| Run 7: | 4:40 | 5:29 | faster than 87% |
| Sandbag lunges: | 2:22 | 5:23 | fastest in the field |
| Run 8: | 4:02 | 4:44 | faster than 82% |
| Wall balls: | 5:58 | 7:00 | faster than 68% |
| Roxzone: | 6:17 | 5:26 | faster than 36% |
| Runs (8 km) | 34:45 | 41:15 | faster than 87% |
| Stations (8) | 32:13 | ||
| Finish | 1:13:11 | 1:24:01 | 529th of 2,544 · faster than 79% |
56th of 122 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:05 | faster than 62% |
| SkiErg: | 3:53 | 3:41 | faster than 17% |
| Run 2: | 4:19 | 4:19 | faster than 49% |
| Sled push: | 2:02 | 1:57 | faster than 40% |
| Run 3: | 4:22 | 4:35 | faster than 63% |
| Sled pull: | 4:33 | 3:55 | faster than 11% |
| Run 4: | 4:27 | 4:41 | faster than 64% |
| Burpee broad jump: | 2:44 | 2:29 | faster than 36% |
| Run 5: | 4:29 | 4:46 | faster than 65% |
| Row: | 4:12 | 4:10 | faster than 42% |
| Run 6: | 4:30 | 4:43 | faster than 64% |
| Farmers carry: | 1:44 | 1:38 | faster than 34% |
| Run 7: | 4:37 | 4:47 | faster than 62% |
| Sandbag lunges: | 3:27 | 3:20 | faster than 45% |
| Run 8: | 4:24 | 4:44 | faster than 71% |
| Wall balls: | 4:08 | 3:59 | faster than 42% |
| Roxzone: | 4:45 | 5:09 | faster than 68% |
| Runs (8 km) | 34:02 | 35:35 | faster than 66% |
| Stations (8) | 26:43 | ||
| Finish | 1:05:20 | 1:06:00 | 56th of 122 · faster than 54% |
105th of 1,389 Doubles Mixed (faster than 92%). Against the 42 who finished around 1:07:54: most time gained on the eight runs (3:08), most lost on wall balls (0:50). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 6:05 | faster than 99% |
| SkiErg: | 4:23 | 4:13 | faster than 30% |
| Run 2: | 3:53 | 5:10 | faster than 98% |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 4:23 | 5:23 | faster than 93% |
| Sled pull: | 4:05 | 3:55 | faster than 40% |
| Run 4: | 4:10 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:40 | 3:39 | faster than 89% |
| Run 5: | 4:14 | 5:33 | faster than 96% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 4:12 | 5:28 | faster than 97% |
| Farmers carry: | 1:41 | 1:45 | faster than 58% |
| Run 7: | 4:19 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 68% |
| Run 8: | 4:36 | 5:42 | faster than 92% |
| Wall balls: | 4:41 | 4:27 | faster than 41% |
| Roxzone: | 5:18 | 7:28 | faster than 95% |
| Runs (8 km) | 34:04 | 44:21 | faster than 96% |
| Stations (8) | 27:22 | ||
| Finish | 1:06:40 | 1:20:32 | 105th of 1,389 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:34 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:22 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 5:05 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:52 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 4:38 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mitchell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caroline Brenchley1 race
- Mike Linford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 66% |
| Push | 58% |
| Pull | 81% |
| BBJ | 47% |
| Row | 73% |
| Carry | 45% |
| Lunges | 81% |
| Wall balls | 85% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 32:55 running, 32:27 at the stations and 4:38 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Mitchell | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 7:11 |
| SkiErg | 4:27 | 4:35 |
| Run 2 | 3:47 | 4:31 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 3:48 | 4:49 |
| Sled pull | 3:50 | 4:30 |
| Run 4 | 3:47 | 4:49 |
| Burpee broad jump | 5:24 | 5:20 |
| Run 5 | 3:50 | 4:59 |
| Row | 4:37 | 4:49 |
| Run 6 | 3:48 | 4:50 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 3:49 | 4:51 |
| Sandbag lunges | 4:04 | 5:04 |
| Run 8 | 3:57 | 5:17 |
| Wall balls | 5:05 | 6:40 |
| Roxzone | 4:38 | 6:40 |
| Finish | 1:09:52 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:52.
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