Athlete · Pro Men · 30-34 ·

ITA

Mirko di Piazza

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:38:48 (Rome 2026) · Doubles Mixed 1:13:07 (Maastricht 2025) · Pro Doubles Men 1:08:34 (Barcelona 2026) · Doubles Men 1:14:16 (Ghent 2025).

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1:38:48 Pro Men time · Rome 2026 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

318th of 361 Pro Men place · Rome 2026 among Pro Men finishers there

1:38:48 latest race · Rome 2026 first Pro Men race Pro Men

Sled push strongest segment · Rome 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:48Rome 2026 · 1 race Doubles Mixed1:13:07Maastricht 2025 · 2 races · with Claire Cerny Pro Doubles Men1:08:34Barcelona 2026 · 1 race · with Calogero Pelosin Doubles Men1:14:16Ghent 2025 · 1 race · with Adnan Kavak

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:07

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Pro Men · 30-34	1:38:48	318th of 361	47:22	44:08	7:24	splits SkiErg4:21Sled push4:27Sled pull7:06Burpee broad jump6:09Row5:15Farmers carry2:47Sandbag lunges5:34Wall balls8:29Run 16:16Run 24:51Run 35:34Run 45:43Run 55:59Run 6—Run 76:05Run 87:11Full report for this race →
Barcelona 2026 16 May 2026team: Mirko Di Piazza, Calogero Pelosinwhat the whole field did →	Pro Doubles Men · team 25-29	1:08:34	top 49% 212/434	37:42	26:21	4:37	splits SkiErg4:20Sled push2:22Sled pull3:29Burpee broad jump2:39Row4:25Farmers carry1:35Sandbag lunges3:30Wall balls4:01Run 13:53Run 26:03Run 34:38Run 44:34Run 54:40Run 64:35Run 74:40Run 84:42Full report for this race →
Ghent 2025 14 Dec 2025team: Mirko Di Piazza, Adnan Kavakwhat the whole field did →	Doubles Men · team 30-34	1:14:16	788th of 1,448	43:18	25:10	5:54	splits SkiErg3:53Sled push1:41Sled pull3:31Burpee broad jump3:03Row4:20Farmers carry1:40Sandbag lunges3:04Wall balls3:58Run 15:00Run 24:56Run 35:46Run 45:40Run 55:56Run 65:22Run 75:20Run 85:22Full report for this race →
Maastricht 2025 20 Sept 2025team: Claire Cerny, Mirko Di Piazzawhat the whole field did →	Doubles Mixed · team 25-29	1:13:07	top 14% 142/1,026	42:31	24:42	6:00	splits SkiErg3:52Sled push1:29Sled pull3:33Burpee broad jump2:55Row4:17Farmers carry1:32Sandbag lunges3:06Wall balls3:58Run 15:11Run 25:01Run 35:07Run 45:15Run 55:21Run 65:28Run 75:22Run 85:49Full report for this race →
Cologne 2025 12 Apr 2025team: Mirko Di Piazza, Claire Cernywhat the whole field did →	Doubles Mixed · team U29	1:16:06	top 37% 511/1,397	42:58	27:58	5:10	splits SkiErg4:09Sled push1:46Sled pull3:40Burpee broad jump3:44Row4:48Farmers carry1:43Sandbag lunges3:42Wall balls4:26Run 15:01Run 24:53Run 35:16Run 45:15Run 55:19Run 65:17Run 75:25Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2026, against 361 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirkoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 45%

Sled pull faster than 13%

Burpee broad jump faster than 12%

Row faster than 8%

Farmers carry faster than 19%

Sandbag lunges faster than 25%

Wall balls faster than 26%

Roxzone faster than 17%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 slower

Sled pull 1:49 slower

Burpee broad jump 1:53 slower

Row 0:36 slower

Farmers carry 0:36 slower

Sandbag lunges 0:53 slower

Wall balls 1:32 slower

Roxzone 1:40 slower

Runs (8 km) 12:25 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirko against the typical Pro Men finisher

Mirko1:38:48

6:164:214:514:275:347:065:436:095:595:152:476:055:347:118:297:24

Typical Pro Men1:17:20

5:144:163:494:214:085:174:094:164:144:394:092:114:164:414:596:575:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:53 against the typical Pro Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown