NED Mirjam Houtman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
113th of 231 Pro Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:48 | faster than 41% |
| SkiErg: | 4:19 | 4:24 | faster than 61% |
| Run 2: | 5:09 | 5:00 | faster than 42% |
| Sled push: | 2:28 | 2:25 | faster than 43% |
| Run 3: | 5:25 | 5:20 | faster than 43% |
| Sled pull: | 3:30 | 3:49 | faster than 71% |
| Run 4: | 5:27 | 5:16 | faster than 42% |
| Burpee broad jump: | 3:34 | 3:39 | faster than 57% |
| Run 5: | 5:32 | 5:19 | faster than 40% |
| Row: | 4:47 | 4:50 | faster than 57% |
| Run 6: | 5:32 | 5:20 | faster than 38% |
| Farmers carry: | 1:52 | 1:54 | faster than 56% |
| Run 7: | 5:34 | 5:21 | faster than 41% |
| Sandbag lunges: | 3:42 | 3:57 | faster than 63% |
| Run 8: | 5:46 | 5:38 | faster than 48% |
| Wall balls: | 4:02 | 4:05 | faster than 55% |
| Roxzone: | 6:55 | 7:20 | faster than 59% |
| Runs (8 km) | 43:21 | 42:20 | faster than 43% |
| Stations (8) | 28:14 | ||
| Finish | 1:18:24 | 1:18:49 | 113th of 231 · faster than 51% |
158th of 872 Open Women (faster than 81%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 60% |
| SkiErg: | 4:52 | 5:06 | faster than 79% |
| Run 2: | 5:38 | 6:02 | faster than 68% |
| Sled push: | 3:23 | 3:15 | faster than 42% |
| Run 3: | 5:51 | 6:23 | faster than 72% |
| Sled pull: | 3:44 | 5:12 | faster than 97% |
| Run 4: | 5:51 | 6:24 | faster than 72% |
| Burpee broad jump: | 5:35 | 6:52 | faster than 78% |
| Run 5: | 6:10 | 6:38 | faster than 66% |
| Row: | 4:50 | 5:21 | faster than 93% |
| Run 6: | 5:59 | 6:30 | faster than 70% |
| Farmers carry: | 2:14 | 2:19 | faster than 60% |
| Run 7: | 6:00 | 6:28 | faster than 67% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 76% |
| Run 8: | 4:30 | 5:21 | faster than 80% |
| Wall balls: | 5:27 | 6:53 | faster than 79% |
| Roxzone: | 4:30 | 6:08 | faster than 92% |
| Runs (8 km) | 45:14 | 49:28 | faster than 73% |
| Stations (8) | 34:18 | ||
| Finish | 1:23:58 | 1:36:38 | 158th of 872 · faster than 81% |
74th of 965 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:36 | faster than 88% |
| SkiErg: | 4:27 | 4:38 | faster than 76% |
| Run 2: | 5:34 | 6:22 | faster than 85% |
| Sled push: | 1:34 | 1:32 | faster than 45% |
| Run 3: | 5:41 | 6:32 | faster than 87% |
| Sled pull: | 3:00 | 3:43 | faster than 91% |
| Run 4: | 5:38 | 6:38 | faster than 89% |
| Burpee broad jump: | 3:57 | 4:14 | faster than 61% |
| Run 5: | 5:33 | 6:47 | faster than 92% |
| Row: | 4:44 | 5:04 | faster than 85% |
| Run 6: | 5:36 | 6:44 | faster than 90% |
| Farmers carry: | 1:39 | 1:46 | faster than 64% |
| Run 7: | 5:33 | 6:45 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:29 | faster than 81% |
| Run 8: | 5:49 | 7:10 | faster than 90% |
| Wall balls: | 3:34 | 3:56 | faster than 83% |
| Roxzone: | 4:58 | 6:36 | faster than 94% |
| Runs (8 km) | 43:12 | 51:55 | faster than 91% |
| Stations (8) | 25:53 | ||
| Finish | 1:13:59 | 1:27:54 | 74th of 965 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lianne Kerkvliet1 race
- Suzanne Van Twillert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Mirjam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Mirjam: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 97% |
| BBJ | 79% |
| Row | 93% |
| Carry | 60% |
| Lunges | 77% |
| Wall balls | 80% |
| Roxzone | 93% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirjam beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirjam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirjam against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirjam: 45:17 running, 34:17 at the stations and 4:30 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Mirjam | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:30 |
| SkiErg | 4:52 | 5:06 |
| Run 2 | 5:38 | 6:02 |
| Sled push | 3:23 | 3:15 |
| Run 3 | 5:51 | 6:23 |
| Sled pull | 3:44 | 5:12 |
| Run 4 | 5:51 | 6:24 |
| Burpee broad jump | 5:35 | 6:52 |
| Run 5 | 6:10 | 6:38 |
| Row | 4:50 | 5:21 |
| Run 6 | 5:59 | 6:30 |
| Farmers carry | 2:14 | 2:19 |
| Run 7 | 6:00 | 6:28 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 4:30 | 5:21 |
| Wall balls | 5:27 | 6:53 |
| Roxzone | 4:30 | 6:08 |
| Finish | 1:23:58 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
