Athlete · Doubles Mixed · team 30-39 · ITA ITA

Miriam Gualdi

www.roxtimes.com/athletes/miriam-gualdi-t-be799f

5 HYROX races over 1 season, all in a team with 4 partners. Best times: Doubles Mixed 1:01:08 (Warsaw 2025) · Pro Doubles Women 1:09:18 (Rimini 2025).

Best Doubles Mixed time1:01:08Warsaw 2025
Best Doubles Mixed place19thof 726 · Karlsruhe 2025
Latest race1:09:18Rimini 2025 · Pro Doubles Women with Francesca MaggiFirst Pro Doubles Women race
Strongest part of the raceRuns (8 km)faster than 96% of Doubles Mixed at Warsaw 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Miriam has done each station

SegmentBestRaceTypical
SkiErg3:57Warsaw 2025 · best of 44:20
Sled push1:43Warsaw 2025 · best of 42:11
Sled pull2:40Karlsruhe 2025 · best of 43:59
Burpee broad jump2:40Karlsruhe 2025 · best of 43:35
Row4:08Warsaw 2025 · best of 44:47
Farmers carry1:29Marseille 2024 · best of 41:50
Sandbag lunges2:46Karlsruhe 2025 · best of 44:03
Wall balls3:26Warsaw 2025 · best of 44:34
Runs (8 km)34:11Warsaw 2025 · best of 445:36
Roxzone3:54Warsaw 2025 · best of 47:11

Each station's best across Miriam's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Warsaw 2025, against 544 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Miriamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%
Sled push faster than 73%
Sled pull faster than 95%
Burpee broad jump faster than 87%
Row faster than 94%
Farmers carry faster than 65%
Sandbag lunges faster than 89%
Wall balls faster than 95%
Roxzone faster than 93%
Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:09 faster
Sled pull 1:02 faster
Burpee broad jump 0:55 faster
Row 0:32 faster
Farmers carry 0:04 faster
Sandbag lunges 0:48 faster
Wall balls 0:46 faster
Roxzone 1:33 faster
Runs (8 km) 10:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Doubles Mixed finisher

Miriam1:01:08
3:153:574:171:434:372:444:342:414:364:084:301:364:392:523:463:263:54
Typical Doubles Mixed1:17:59
4:164:155:381:525:573:465:563:366:044:405:571:406:003:405:034:125:27
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:01:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report