GBR Miranda Barnett
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miranda Barnett at each race, oldest on the left; lower is faster.The best was 1:12:46 at tampa (Oct 2026); Miranda Barnett was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:16:23 |
| London Olympia | Mar 2026 | Open Women | 1:13:46 |
| tampa | Oct 2026 | Open Women | 1:12:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:37 faster (1:16:23 to 1:12:46).
5 results at 4 races
50th of 1,732 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:27 | faster than 98% |
| SkiErg: | 4:29 | 5:16 | faster than 99% |
| Run 2: | 4:16 | 5:37 | faster than 97% |
| Sled push: | 2:18 | 2:58 | faster than 88% |
| Run 3: | 4:52 | 6:00 | faster than 91% |
| Sled pull: | 4:09 | 5:37 | faster than 93% |
| Run 4: | 4:48 | 5:58 | faster than 91% |
| Burpee broad jump: | 4:55 | 6:33 | faster than 86% |
| Run 5: | 4:46 | 6:03 | faster than 93% |
| Row: | 4:47 | 5:28 | faster than 97% |
| Run 6: | 4:39 | 5:56 | faster than 94% |
| Farmers carry: | 1:49 | 2:17 | faster than 92% |
| Run 7: | 4:32 | 5:55 | faster than 96% |
| Sandbag lunges: | 3:47 | 5:23 | faster than 91% |
| Run 8: | 4:26 | 6:06 | faster than 97% |
| Wall balls: | 4:07 | 6:59 | faster than 97% |
| Roxzone: | 6:10 | 8:09 | faster than 87% |
| Runs (8 km) | 36:20 | 47:23 | faster than 96% |
| Stations (8) | 30:21 | ||
| Finish | 1:12:46 | 1:36:55 | 50th of 1,732 · faster than 97% |
97th of 2,263 Open Women (faster than 95%). Against the 64 who finished around 1:14:17: most time gained on wall balls (0:34), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:26 | faster than 97% |
| SkiErg: | 4:40 | 5:09 | faster than 94% |
| Run 2: | 4:15 | 5:17 | faster than 95% |
| Sled push: | 1:52 | 2:49 | faster than 98% |
| Run 3: | 4:36 | 5:30 | faster than 90% |
| Sled pull: | 3:46 | 5:15 | faster than 96% |
| Run 4: | 4:46 | 5:31 | faster than 84% |
| Burpee broad jump: | 5:30 | 6:43 | faster than 77% |
| Run 5: | 4:43 | 5:41 | faster than 90% |
| Row: | 4:41 | 5:27 | faster than 99% |
| Run 6: | 4:35 | 5:32 | faster than 91% |
| Farmers carry: | 1:45 | 2:22 | faster than 97% |
| Run 7: | 4:31 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:25 | 5:05 | faster than 72% |
| Run 8: | 6:01 | 7:45 | faster than 95% |
| Wall balls: | 4:23 | 6:53 | faster than 96% |
| Roxzone: | 5:10 | 6:40 | faster than 87% |
| Runs (8 km) | 37:38 | 46:35 | faster than 94% |
| Stations (8) | 31:02 | ||
| Finish | 1:13:46 | 1:34:13 | 97th of 2,263 · faster than 95% |
140th of 299 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 75% |
| SkiErg: | 4:41 | 4:54 | faster than 77% |
| Run 2: | 4:22 | 4:52 | faster than 74% |
| Sled push: | 3:05 | 3:46 | faster than 82% |
| Run 3: | 9:38 | 5:11 | faster than 0% |
| Sled pull: | 4:54 | 5:12 | faster than 60% |
| Run 4: | 4:56 | 5:10 | faster than 61% |
| Burpee broad jump: | 5:37 | 5:17 | faster than 41% |
| Run 5: | 5:01 | 5:16 | faster than 61% |
| Row: | 5:00 | 5:11 | faster than 73% |
| Run 6: | 4:54 | 5:11 | faster than 64% |
| Farmers carry: | 2:18 | 2:43 | faster than 70% |
| Run 7: | 4:51 | 5:17 | faster than 69% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 47% |
| Run 8: | 5:30 | 5:59 | faster than 72% |
| Wall balls: | 5:50 | 6:32 | faster than 67% |
| Roxzone: | 3:51 | 4:40 | faster than 75% |
| Runs (8 km) | 43:34 | 41:51 | faster than 38% |
| Stations (8) | 36:38 | ||
| Finish | 1:23:58 | 1:25:33 | 140th of 299 · faster than 53% |
1,329th of 2,386 Doubles Women (faster than 44%). Against the 72 who finished around 1:30:58: most time gained on burpee broad jump (0:53), most lost on the eight runs (4:04). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:15 | faster than 32% |
| SkiErg: | 4:25 | 4:49 | faster than 93% |
| Run 2: | 6:48 | 6:02 | faster than 23% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 7:21 | 6:19 | faster than 19% |
| Sled pull: | 3:45 | 3:59 | faster than 64% |
| Run 4: | 7:20 | 6:23 | faster than 21% |
| Burpee broad jump: | 3:42 | 4:28 | faster than 78% |
| Run 5: | 7:28 | 6:28 | faster than 24% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 7:17 | 6:25 | faster than 26% |
| Farmers carry: | 1:38 | 1:56 | faster than 89% |
| Run 7: | 6:56 | 6:25 | faster than 34% |
| Sandbag lunges: | 3:19 | 3:56 | faster than 79% |
| Run 8: | 7:06 | 7:15 | faster than 55% |
| Wall balls: | 4:25 | 4:49 | faster than 70% |
| Roxzone: | 6:23 | 5:47 | faster than 37% |
| Runs (8 km) | 56:55 | 51:40 | faster than 30% |
| Stations (8) | 27:58 | ||
| Finish | 1:31:11 | 1:29:12 | 1329th of 2,386 · faster than 44% |
163rd of 1,957 Open Women (faster than 91%). Against the 58 who finished around 1:17:39: most time gained on sled push (0:48), most lost on the roxzone (0:31). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:04 | faster than 83% |
| SkiErg: | 4:41 | 5:13 | faster than 95% |
| Run 2: | 4:33 | 5:15 | faster than 83% |
| Sled push: | 1:36 | 3:00 | fastest in the field |
| Run 3: | 4:51 | 5:32 | faster than 80% |
| Sled pull: | 5:04 | 5:58 | faster than 77% |
| Run 4: | 4:49 | 5:35 | faster than 83% |
| Burpee broad jump: | 5:17 | 6:47 | faster than 81% |
| Run 5: | 5:02 | 5:45 | faster than 81% |
| Row: | 4:57 | 5:27 | faster than 91% |
| Run 6: | 4:47 | 5:35 | faster than 84% |
| Farmers carry: | 1:34 | 2:17 | faster than 99% |
| Run 7: | 4:41 | 5:36 | faster than 88% |
| Sandbag lunges: | 4:04 | 5:04 | faster than 82% |
| Run 8: | 4:27 | 5:48 | faster than 95% |
| Wall balls: | 4:39 | 6:43 | faster than 93% |
| Roxzone: | 6:14 | 7:18 | faster than 77% |
| Runs (8 km) | 38:21 | 45:20 | faster than 86% |
| Stations (8) | 31:52 | ||
| Finish | 1:16:23 | 1:33:26 | 163rd of 1,957 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Miranda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | tampa Tamp · best of 3 | 5:16 |
| Sled push | 1:36 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 3:46 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:55 | tampa Tamp · best of 3 | 6:46 |
| Row | 4:41 | London Olympia 2026 · best of 3 | 5:31 |
| Farmers carry | 1:34 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:47 | tampa Tamp · best of 3 | 5:13 |
| Wall balls | 4:07 | tampa Tamp · best of 3 | 6:43 |
| Runs (8 km) | 36:20 | tampa Tamp · best of 3 | 46:44 |
| Roxzone | 5:10 | London Olympia 2026 · best of 3 | 7:57 |
How to read
Each station's best across Miranda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tammy Lansley1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Miranda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 86%).
See the numbers
| Part | Miranda: faster than |
|---|---|
| Ski | 99% |
| Push | 88% |
| Pull | 94% |
| BBJ | 86% |
| Row | 98% |
| Carry | 92% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 88% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miranda beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miranda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:03 faster); weakest: Farmers carry (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miranda: 36:24 running, 30:21 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (4:55).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Miranda | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 5:27 |
| SkiErg | 4:29 | 5:16 |
| Run 2 | 4:16 | 5:37 |
| Sled push | 2:18 | 2:58 |
| Run 3 | 4:52 | 6:00 |
| Sled pull | 4:09 | 5:37 |
| Run 4 | 4:48 | 5:58 |
| Burpee broad jump | 4:55 | 6:33 |
| Run 5 | 4:46 | 6:03 |
| Row | 4:47 | 5:28 |
| Run 6 | 4:39 | 5:56 |
| Farmers carry | 1:49 | 2:17 |
| Run 7 | 4:32 | 5:55 |
| Sandbag lunges | 3:47 | 5:23 |
| Run 8 | 4:26 | 6:06 |
| Wall balls | 4:07 | 6:59 |
| Roxzone | 6:10 | 8:09 |
| Finish | 1:12:46 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
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