AUS Minsung Park
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 0:56:50 (Sydney Jul 2026) · Pro Men 1:01:00 (Perth 2026) · Doubles Men 0:52:21 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:01:57 to 0:56:50).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:01:00 | top 8% 22/293 | 29:56 | 28:06 | 2:58 | splitsSkiErg4:04Sled push2:31Sled pull4:08Burpee broad jump3:00Row4:17Farmers carry2:30Sandbag lunges3:22Wall balls4:14Run 12:48Run 23:44Run 34:01Run 44:01Run 54:06Run 64:04Run 73:44Run 83:32Full report for this race → |
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 16-24 | 0:56:50 | 4th of 3,324 | 28:53 | 22:22 | 5:38 | splitsSkiErg4:07Sled push1:48Sled pull2:37Burpee broad jump2:19Row4:07Farmers carry1:17Sandbag lunges2:50Wall balls3:17Run 12:55Run 23:20Run 33:28Run 43:27Run 53:30Run 63:31Run 73:39Run 85:08Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Shaun Chan, Minsung Parkwhat the whole field did → | Doubles Men · team 16-24 | 0:54:21 | top 1% 20/2,023 | 29:53 | 18:41 | 5:52 | splitsSkiErg3:30Sled push1:14Sled pull2:23Burpee broad jump1:31Row3:49Farmers carry1:06Sandbag lunges1:48Wall balls3:20Run 13:07Run 23:31Run 33:35Run 43:34Run 53:37Run 63:38Run 73:51Run 85:05Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 16-24 | 0:58:28 | 1st of 1,631 | 29:08 | 24:33 | 4:52 | splitsSkiErg4:11Sled push2:12Sled pull3:06Burpee broad jump2:49Row4:10Farmers carry2:13Sandbag lunges2:46Wall balls3:06Run 12:01Run 23:50Run 33:59Run 44:00Run 54:03Run 64:04Run 74:05Run 83:09Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Minsung Park, Orin Ballwhat the whole field did → | Doubles Men · team 16-24 | 0:52:21 | 5th of 1,410 | 27:32 | 19:11 | 5:43 | splitsSkiErg3:31Sled push1:30Sled pull2:19Burpee broad jump1:43Row3:41Farmers carry1:22Sandbag lunges1:53Wall balls3:12Run 12:00Run 23:29Run 33:33Run 43:37Run 53:34Run 63:36Run 73:36Run 84:10Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:05:06 | top 10% 67/740 | 28:21 | 30:25 | 6:24 | splitsSkiErg4:11Sled push2:45Sled pull4:45Burpee broad jump2:31Row4:14Farmers carry2:48Sandbag lunges4:08Wall balls5:03Run 12:00Run 23:30Run 33:37Run 43:40Run 53:42Run 63:39Run 73:44Run 84:33Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 16-24 | 0:59:08 | 3rd of 855 | 29:00 | 24:41 | 5:30 | splitsSkiErg3:56Sled push1:58Sled pull3:19Burpee broad jump3:04Row4:04Farmers carry1:56Sandbag lunges2:26Wall balls3:58Run 13:41Run 23:22Run 33:34Run 43:42Run 53:46Run 63:41Run 73:36Run 83:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:01:57 | top 1% 15/2,673 | 29:16 | 26:53 | 5:52 | splitsSkiErg4:06Sled push2:09Sled pull3:45Burpee broad jump2:51Row4:12Farmers carry2:16Sandbag lunges2:58Wall balls4:36Run 12:00Run 23:32Run 33:46Run 43:50Run 53:54Run 63:54Run 73:53Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minsung against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
