NED Minou Hoeberichts
5 HYROX races over 1 season, all in a team with 4 partners. Best Doubles Women time: 1:18:47 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Willemijn Reinders, Minou Hoeberichtswhole field → | Doubles Women · team 50-54 | 1:33:35 | 1105th of 1,49718th of 31 aged 50-54 | 42:31 | 33:30 | 17:38 | View results | See splits Hide splitsSkiErg4:35fastest 44%Sled push1:52faster than 26%Sled pull4:16faster than 20%Burpee broad jump6:39faster than 5%Row5:06fastest 49%Farmers carry1:56faster than 37%Sandbag lunges4:31faster than 16%Wall balls4:35faster than 33%Runs (8 km)42:31fastest 21%Roxzone17:38Run 14:55fastest 20%Run 24:47fastest 12%Run 35:22fastest 25%Run 45:13fastest 17%Run 55:47fastest 38%Run 65:24fastest 23%Run 75:13fastest 15%Run 85:52fastest 31%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Minou Hoeberichts, Mijke Broekhuisenwhole field → | Doubles Women · team 35-39 | 1:21:21 | 638th of 2,05270th of 257 aged 35-39 | 43:27 | 31:22 | 6:37 | View results | See splits Hide splitsSkiErg4:49fastest 33%Sled push1:36fastest 34%Sled pull4:27faster than 15%Burpee broad jump4:51faster than 35%Row5:11fastest 49%Farmers carry1:48fastest 43%Sandbag lunges4:18faster than 20%Wall balls4:22faster than 49%Runs (8 km)43:27fastest 19%Roxzone6:37fastest 30%Run 15:23fastest 20%Run 24:55fastest 16%Run 35:20fastest 21%Run 45:17fastest 17%Run 55:26fastest 20%Run 65:21fastest 18%Run 75:28fastest 21%Run 86:21fastest 30%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Minou Hoeberichts, Inge Romboutswhole field → | Doubles Women · team 40-44 | 1:19:07 | 438th of 1,63544th of 153 aged 40-44 | 40:37 | 32:10 | 6:25 | View results | See splits Hide splitsSkiErg4:38fastest 50%Sled push2:41Sled pull4:56faster than 12%Burpee broad jump4:42faster than 33%Row5:10faster than 38%Farmers carry1:57faster than 36%Sandbag lunges4:08faster than 26%Wall balls3:58fastest 25%Runs (8 km)40:37fastest 10%Roxzone6:25fastest 25%Run 14:03fastest 14%Run 24:50fastest 9%Run 35:12fastest 13%Run 45:10fastest 11%Run 55:15fastest 11%Run 65:13fastest 11%Run 75:15fastest 12%Run 85:42fastest 13%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Minou Hoeberichts, Inge Romboutswhole field → | Doubles Women · team 40-44 | 1:18:47 | 192nd of 88620th of 93 aged 40-44 | 41:00 | 31:07 | 6:45 | View results | See splits Hide splitsSkiErg4:56faster than 29%Sled push1:58faster than 31%Sled pull4:36faster than 35%Burpee broad jump4:23faster than 44%Row5:10faster than 49%Farmers carry1:59faster than 34%Sandbag lunges3:47faster than 40%Wall balls4:18fastest 42%Runs (8 km)41:00fastest 11%Roxzone6:45fastest 27%Run 15:37fastest 25%Run 24:57fastest 15%Run 34:57fastest 8%Run 44:59fastest 10%Run 54:56fastest 7%Run 65:05fastest 10%Run 75:14fastest 15%Run 85:19fastest 16%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sandra Vermeer, Minou Hoeberichtswhole field → | Doubles Women · team 50-54 | 1:23:08 | 386th of 1,1245th of 25 aged 50-54 | 46:20 | 31:41 | 5:11 | View results | See splits Hide splitsSkiErg4:40fastest 50%Sled push2:38faster than 4%Sled pull4:19faster than 25%Burpee broad jump4:43faster than 33%Row4:54fastest 30%Farmers carry2:03faster than 44%Sandbag lunges4:11faster than 23%Wall balls4:13fastest 43%Runs (8 km)46:20fastest 20%Roxzone5:11fastest 28%Run 15:06fastest 14%Run 25:40fastest 19%Run 35:50fastest 16%Run 46:07fastest 26%Run 56:17fastest 27%Run 66:14fastest 27%Run 76:16fastest 32%Run 84:53fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Minou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Heerenveen 2026 · best of 5 | 4:48 |
| Sled push | 1:36 | Rotterdam 2026 · best of 5 | 1:51 |
| Sled pull | 4:16 | Heerenveen 2026 · best of 5 | 4:12 |
| Burpee broad jump | 4:23 | Ghent 2025 · best of 5 | 4:17 |
| Row | 4:54 | Utrecht 2025 · best of 5 | 5:12 |
| Farmers carry | 1:48 | Rotterdam 2026 · best of 5 | 1:52 |
| Sandbag lunges | 3:47 | Ghent 2025 · best of 5 | 3:47 |
| Wall balls | 3:58 | Amsterdam 2026 · best of 5 | 4:22 |
| Runs (8 km) | 40:37 | Amsterdam 2026 · best of 5 | 49:12 |
| Roxzone | 5:11 | Utrecht 2025 · best of 5 | 7:49 |
How to read
Each station's best across Minou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Inge Rombouts2 races
- Mijke Broekhuisen1 race
- Sandra Vermeer1 race
- Willemijn Reinders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
