Athlete · Open Men · 35-39 ·

AUS

Mina Ibrahim

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:27:41 (Melbourne 2024) · Doubles Men 1:20:39 (Sydney 2026) · Doubles Mixed 1:39:35 (Sydney 2025).

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1:27:41 Open Men time · Melbourne 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

1459th of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

1:20:39 latest race · Sydney 2026 first Doubles Men race Doubles Men with Michael Abd El Meseah

Burpee broad jump strongest segment · Melbourne 2024 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:41Melbourne 2024 · 1 race Doubles Men1:20:39Sydney 2026 · 1 race · with Michael Abd El Meseah Doubles Mixed1:39:35Sydney 2025 · 1 race · with Anna Choi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Mina Ibrahim, Michael Abd El Meseahwhat the whole field did →	Doubles Men · team 30-34	1:20:39	1363rd of 2,023	44:50	26:37	9:17	splits SkiErg4:01Sled push1:34Sled pull2:57Burpee broad jump3:19Row4:27Farmers carry1:51Sandbag lunges4:14Wall balls4:14Run 13:58Run 24:46Run 35:01Run 45:25Run 55:40Run 66:02Run 75:44Run 88:17Full report for this race →
Sydney 2025 5 Jul 2025team: Mina Ibrahim, Anna Choiwhat the whole field did →	Doubles Mixed · team 35-39	1:39:35	1520th of 1,718	54:19	32:54	12:27	splits SkiErg4:27Sled push2:23Sled pull4:55Burpee broad jump4:27Row4:57Farmers carry2:08Sandbag lunges5:07Wall balls4:30Run 15:40Run 25:52Run 36:11Run 46:19Run 56:45Run 66:55Run 77:06Run 89:35Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:27:41	1459th of 2,673	48:15	32:03	7:28	splits SkiErg4:25Sled push2:09Sled pull4:25Burpee broad jump3:29Row4:54Farmers carry2:14Sandbag lunges5:01Wall balls5:26Run 15:05Run 25:34Run 35:48Run 46:06Run 56:12Run 66:13Run 76:18Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 61%

Sled pull faster than 64%

Burpee broad jump faster than 94%

Row faster than 42%

Farmers carry faster than 41%

Sandbag lunges faster than 62%

Wall balls faster than 68%

Roxzone faster than 65%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 faster

Sled pull 0:23 faster

Burpee broad jump 2:01 faster

Row 0:05 slower

Farmers carry 0:06 slower

Sandbag lunges 0:23 faster

Wall balls 0:43 faster

Roxzone 0:47 faster

Runs (8 km) 6:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mina against the typical Open Men finisher

Mina1:27:41

5:054:255:342:095:484:256:063:296:124:546:132:146:185:017:035:267:28

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown