AUS Milly Clarke
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Milly Clarke, Jeff Reminiswhole field → | Doubles Mixed · team 30-34 | 1:14:47 | 956th of 2,979261st of 696 aged 30-34 | 41:04 | 26:10 | 7:37 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push1:30fastest 9%Sled pull3:16fastest 32%Burpee broad jump3:30fastest 47%Row4:20fastest 17%Farmers carry1:28fastest 20%Sandbag lunges3:19fastest 17%Wall balls4:46faster than 39%Runs (8 km)41:04fastest 39%Roxzone7:37fastest 24%Run 14:14fastest 33%Run 24:46fastest 44%Run 34:52fastest 38%Run 44:45fastest 32%Run 55:07fastest 42%Run 65:00fastest 39%Run 75:11fastest 46%Run 87:12fastest 46%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Milly Clarke, Rachel Taggwhole field → | Doubles Women · team 35-39 | 1:25:44 | 1622nd of 3,169266th of 566 aged 35-39 | 47:06 | 29:52 | 8:51 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:29fastest 30%Sled pull3:48fastest 45%Burpee broad jump5:04faster than 27%Row4:57fastest 39%Farmers carry2:06faster than 10%Sandbag lunges3:54faster than 45%Wall balls4:01fastest 32%Runs (8 km)47:06faster than 46%Roxzone8:51fastest 38%Run 14:56fastest 47%Run 25:09fastest 44%Run 35:29faster than 49%Run 45:42faster than 43%Run 55:57faster than 40%Run 65:47faster than 46%Run 75:49faster than 44%Run 88:21faster than 40%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Zali Dhu, Milly Clarkewhole field → | Doubles Women · team 25-29 | 1:22:22 | 933rd of 2,446256th of 550 aged 25-29 | 44:51 | 27:44 | 9:51 | View results | See splits Hide splitsSkiErg4:17fastest 7%Sled push1:44faster than 39%Sled pull3:25fastest 11%Burpee broad jump3:54fastest 42%Row4:53fastest 24%Farmers carry1:36fastest 15%Sandbag lunges3:16fastest 28%Wall balls4:39faster than 26%Runs (8 km)44:51fastest 44%Roxzone9:51fastest 46%Run 12:57fastest 25%Run 25:43faster than 46%Run 35:51fastest 50%Run 45:44fastest 42%Run 55:51fastest 41%Run 65:51fastest 41%Run 75:59fastest 48%Run 86:59faster than 48%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rachael Tagg, Milly Clarkewhole field → | Doubles Women · team 30-34 | 1:30:46 | 1589th of 2,331343rd of 481 aged 30-34 | 49:35 | 30:40 | 10:31† | View results | See splits Hide splitsSkiErg4:15fastest 12%Sled push1:16fastest 9%Sled pull3:54fastest 37%Burpee broad jump5:53faster than 8%Row4:46fastest 17%Farmers carry1:55fastest 49%Sandbag lunges3:57faster than 41%Wall balls4:44faster than 30%Runs (8 km)49:35faster than 29%Roxzone10:31Run 15:35faster than 15%Run 25:29faster than 34%Run 35:40faster than 38%Run 46:06faster than 25%Run 56:04faster than 33%Run 66:21faster than 22%Run 76:01faster than 34%Run 88:19faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2025 · best of 3 | 4:48 |
| Sled push | 1:16 | Sydney 2025 · best of 3 | 1:51 |
| Sled pull | 3:25 | Melbourne 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:54 | Melbourne 2025 · best of 3 | 4:17 |
| Row | 4:46 | Sydney 2025 · best of 3 | 5:12 |
| Farmers carry | 1:36 | Melbourne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:16 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 4:01 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:51 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 8:51 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Milly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jeff Reminis1 race
- Rachael Tagg1 race
- Rachel Tagg1 race
- Zali Dhu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
