GBR Millie Evans
2 HYROX results over 1 season. Best Open Women time 1:08:42 at Manchester 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 25-29 | 1:08:42 | 9th of 539 | 1:01:23 | 35:02 7 of 8 | 3:00 | splitsSkiErg4:40Sled push9:15Sled pull—Burpee broad jump5:32Row4:59Farmers carry1:47Sandbag lunges4:24Wall balls4:25Run 13:35Run 25:10Run 33:21Run 43:38Run 53:38Run 63:23Run 73:28Run 85:11Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:24:07 | top 23% 317/1,410 | 46:38 | 30:50 | 6:42 | splitsSkiErg4:59Sled push2:25Sled pull2:37Burpee broad jump4:59Row4:48Farmers carry2:02Sandbag lunges4:19Wall balls4:41Run 15:55Run 24:59Run 35:04Run 45:05Run 57:57Run 65:02Run 75:00Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 6:39 against the typical Open Women finisher at Manchester 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
