Millie Bushnell
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:13:30 (Cardiff 2026) · Doubles Mixed 1:13:53 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Millie Bushnell, Erin Phillipswhat the whole field did → | Doubles Women · team 16-24 | 1:13:30 | top 12% 289/2,444 | 43:08 | 27:17 | 3:05 | splitsSkiErg4:56Sled push1:45Sled pull3:41Burpee broad jump3:36Row4:47Farmers carry2:18Sandbag lunges2:49Wall balls3:25Run 15:21Run 25:03Run 35:12Run 45:18Run 55:23Run 65:41Run 75:01Run 86:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jack Davies, Millie Bushnellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:25 | top 42% 896/2,158 | 43:45 | 27:53 | 5:53 | splitsSkiErg4:21Sled push2:26Sled pull3:50Burpee broad jump3:42Row4:41Farmers carry1:52Sandbag lunges3:18Wall balls3:43Run 15:53Run 25:11Run 35:29Run 45:35Run 55:37Run 65:27Run 75:17Run 85:18Full report for this race → |
| Cardiff 2025 30 May 2025team: Millie Bushnell, Erin Lynchwhat the whole field did → | Doubles Women · team U29 | 1:16:16 | top 28% 217/778 | 46:32 | 25:04 | 4:40 | splitsSkiErg4:32Sled push1:14Sled pull3:02Burpee broad jump3:07Row5:00Farmers carry1:47Sandbag lunges3:06Wall balls3:16Run 15:52Run 25:09Run 35:36Run 45:58Run 55:51Run 65:46Run 75:47Run 86:33Full report for this race → |
| London 2025 3 May 2025team: Millie Bushnell, Jack Davieswhat the whole field did → | Doubles Mixed · team U29 | 1:13:53 | top 37% 352/956 | 42:08 | 26:41 | 5:08 | splitsSkiErg4:11Sled push1:50Sled pull3:25Burpee broad jump3:25Row4:38Farmers carry1:59Sandbag lunges3:17Wall balls3:56Run 15:16Run 24:52Run 35:02Run 45:02Run 55:17Run 65:04Run 75:07Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.