BEL Mille Daeleman
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mille Daeleman at each race, oldest on the left; lower is faster.The best was 1:05:05 at Maastricht (Sep 2026); Mille Daeleman was 12:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:17:59 |
| Mechelen | Mar 2026 | Open Men | 1:06:20 |
| Rotterdam | Apr 2026 | Open Men | 1:07:19 |
| Maastricht | Sep 2026 | Open Men | 1:05:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:54 faster (1:17:59 to 1:05:05).
5 results at 5 races
66th of 2,058 Open Men (faster than 96%). Against the 62 who finished around 1:06:45: most time gained on burpee broad jump (1:17), most lost on the eight runs (2:01). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:44 | faster than 93% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 4:07 | 4:53 | faster than 86% |
| Sled push: | 2:09 | 2:57 | faster than 95% |
| Run 3: | 4:17 | 5:14 | faster than 90% |
| Sled pull: | 3:25 | 4:38 | faster than 94% |
| Run 4: | 4:17 | 5:13 | faster than 90% |
| Burpee broad jump: | 2:37 | 5:42 | fastest in the field |
| Run 5: | 4:46 | 5:20 | faster than 75% |
| Row: | 4:27 | 4:54 | faster than 92% |
| Run 6: | 4:34 | 5:15 | faster than 79% |
| Farmers carry: | 1:23 | 2:12 | fastest in the field |
| Run 7: | 4:37 | 5:14 | faster than 79% |
| Sandbag lunges: | 3:21 | 5:10 | faster than 97% |
| Run 8: | 4:41 | 5:51 | faster than 90% |
| Wall balls: | 3:59 | 6:54 | faster than 97% |
| Roxzone: | 5:22 | 7:40 | faster than 96% |
| Runs (8 km) | 34:16 | 40:54 | faster than 87% |
| Stations (8) | 25:31 | ||
| Finish | 1:05:05 | 1:26:02 | 66th of 2,058 · faster than 96% |
103rd of 452 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:01 | faster than 81% |
| SkiErg: | 4:14 | 4:13 | faster than 47% |
| Run 2: | 3:47 | 4:09 | faster than 76% |
| Sled push: | 3:25 | 3:29 | faster than 56% |
| Run 3: | 4:08 | 4:25 | faster than 67% |
| Sled pull: | 5:11 | 5:01 | faster than 44% |
| Run 4: | 4:13 | 4:25 | faster than 61% |
| Burpee broad jump: | 3:17 | 4:27 | faster than 85% |
| Run 5: | 4:15 | 4:33 | faster than 65% |
| Row: | 4:21 | 4:31 | faster than 70% |
| Run 6: | 4:05 | 4:24 | faster than 69% |
| Farmers carry: | 1:28 | 2:04 | faster than 95% |
| Run 7: | 4:17 | 4:29 | faster than 62% |
| Sandbag lunges: | 3:50 | 4:40 | faster than 73% |
| Run 8: | 4:39 | 5:00 | faster than 65% |
| Wall balls: | 5:11 | 6:57 | faster than 82% |
| Roxzone: | 5:53 | 7:02 | faster than 78% |
| Runs (8 km) | 32:56 | 35:51 | faster than 70% |
| Stations (8) | 30:57 | ||
| Finish | 1:09:42 | 1:18:45 | 103rd of 452 · faster than 77% |
143rd of 2,721 Open Men (faster than 94%). Against the 81 who finished around 1:07:11: most time gained on wall balls (0:39), most lost on the eight runs (0:32). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:54 | faster than 96% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 3:47 | 4:43 | faster than 94% |
| Sled push: | 2:34 | 2:44 | faster than 63% |
| Run 3: | 4:06 | 5:02 | faster than 91% |
| Sled pull: | 3:56 | 4:31 | faster than 74% |
| Run 4: | 4:07 | 5:06 | faster than 92% |
| Burpee broad jump: | 4:05 | 5:43 | faster than 88% |
| Run 5: | 4:07 | 5:11 | faster than 93% |
| Row: | 4:30 | 4:51 | faster than 85% |
| Run 6: | 4:06 | 5:07 | faster than 93% |
| Farmers carry: | 1:25 | 2:11 | faster than 99% |
| Run 7: | 4:22 | 5:08 | faster than 85% |
| Sandbag lunges: | 3:39 | 5:12 | faster than 93% |
| Run 8: | 5:12 | 6:03 | faster than 81% |
| Wall balls: | 4:30 | 7:15 | faster than 95% |
| Roxzone: | 4:41 | 6:55 | faster than 96% |
| Runs (8 km) | 33:30 | 41:33 | faster than 92% |
| Stations (8) | 29:12 | ||
| Finish | 1:07:19 | 1:26:30 | 143rd of 2,721 · faster than 94% |
179th of 2,671 Open Men (faster than 93%). Against the 81 who finished around 1:05:00: most time gained on farmers carry (0:21), most lost on the eight runs (1:04). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:40 | faster than 92% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 3:45 | 4:35 | faster than 93% |
| Sled push: | 2:32 | 2:40 | faster than 61% |
| Run 3: | 4:08 | 4:52 | faster than 86% |
| Sled pull: | 3:35 | 4:20 | faster than 84% |
| Run 4: | 3:58 | 4:52 | faster than 92% |
| Burpee broad jump: | 4:09 | 5:29 | faster than 85% |
| Run 5: | 4:12 | 5:02 | faster than 88% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:09 | 4:54 | faster than 86% |
| Farmers carry: | 1:18 | 2:04 | fastest in the field |
| Run 7: | 4:20 | 4:52 | faster than 78% |
| Sandbag lunges: | 3:29 | 4:58 | faster than 94% |
| Run 8: | 4:38 | 5:26 | faster than 84% |
| Wall balls: | 4:40 | 6:43 | faster than 92% |
| Roxzone: | 5:47 | 7:50 | faster than 94% |
| Runs (8 km) | 32:06 | 38:18 | faster than 88% |
| Stations (8) | 28:32 | ||
| Finish | 1:06:20 | 1:21:55 | 179th of 2,671 · faster than 93% |
428th of 1,429 Open Men (faster than 70%). Against the 46 who finished around 1:17:59: most time gained on burpee broad jump (1:20), most lost on the eight runs (2:19). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:50 | faster than 92% |
| SkiErg: | 4:18 | 4:30 | faster than 78% |
| Run 2: | 3:57 | 4:36 | faster than 86% |
| Sled push: | 2:18 | 3:02 | faster than 94% |
| Run 3: | 5:17 | 5:00 | faster than 35% |
| Sled pull: | 4:50 | 4:58 | faster than 56% |
| Run 4: | 5:02 | 4:58 | faster than 47% |
| Burpee broad jump: | 3:36 | 5:24 | faster than 94% |
| Run 5: | 6:05 | 5:09 | faster than 17% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 5:17 | 4:58 | faster than 35% |
| Farmers carry: | 2:17 | 2:01 | faster than 27% |
| Run 7: | 4:39 | 4:56 | faster than 66% |
| Sandbag lunges: | 4:09 | 4:54 | faster than 76% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 6:29 | 6:58 | faster than 59% |
| Roxzone: | 5:54 | 6:46 | faster than 73% |
| Runs (8 km) | 39:32 | 40:01 | faster than 54% |
| Stations (8) | 32:37 | ||
| Finish | 1:17:59 | 1:24:06 | 428th of 1,429 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mille has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 2:09 | Maastricht 2026 · best of 4 | 3:04 |
| Sled pull | 3:25 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:37 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:26 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:18 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:21 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 3:59 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:06 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 4:41 | Rotterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Mille's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Mille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 87%).
See the numbers
| Part | Mille: faster than |
|---|---|
| Ski | 91% |
| Push | 96% |
| Pull | 94% |
| BBJ | 99% |
| Row | 92% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mille beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mille's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mille against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mille: 34:18 running, 25:31 at the stations and 5:22 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Mille | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:44 |
| SkiErg | 4:10 | 4:29 |
| Run 2 | 4:07 | 4:53 |
| Sled push | 2:09 | 2:57 |
| Run 3 | 4:17 | 5:14 |
| Sled pull | 3:25 | 4:38 |
| Run 4 | 4:17 | 5:13 |
| Burpee broad jump | 2:37 | 5:42 |
| Run 5 | 4:46 | 5:20 |
| Row | 4:27 | 4:54 |
| Run 6 | 4:34 | 5:15 |
| Farmers carry | 1:23 | 2:12 |
| Run 7 | 4:37 | 5:14 |
| Sandbag lunges | 3:21 | 5:10 |
| Run 8 | 4:41 | 5:51 |
| Wall balls | 3:59 | 6:54 |
| Roxzone | 5:22 | 7:40 |
| Finish | 1:05:05 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
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