Athlete · Open Men · 16-24 ·

BEL

Mille Daeleman

5 HYROX results over 2 seasons. Personal bests: Open Men 1:05:05 (Maastricht 2026) · Pro Men 1:09:42 (Heerenveen 2026).

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1:05:05 best Open Men time · Maastricht 2026 also raced Pro Men: each has its own best below

top 4% best Open Men place · Maastricht 2026 66th of 2,058 Open Men finishers there

1:05:05 latest race · Maastricht 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Maastricht 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:05Maastricht 2026 · 4 races Pro Men1:09:42Heerenveen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:05

Each dot is one Open Men race. From the first Open Men race to the best: 12:54 faster (1:17:59 to 1:05:05).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 16-24	1:05:05	top 4% 66/2,058	34:16	25:31	5:22	splits SkiErg4:10Sled push2:09Sled pull3:25Burpee broad jump2:37Row4:27Farmers carry1:23Sandbag lunges3:21Wall balls3:59Run 12:59Run 24:07Run 34:17Run 44:17Run 54:46Run 64:34Run 74:37Run 84:41Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Pro Men · 16-24	1:09:42	top 23% 103/452	32:56	30:57	5:53	splits SkiErg4:14Sled push3:25Sled pull5:11Burpee broad jump3:17Row4:21Farmers carry1:28Sandbag lunges3:50Wall balls5:11Run 13:35Run 23:47Run 34:08Run 44:13Run 54:15Run 64:05Run 74:17Run 84:39Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 16-24	1:07:19	top 6% 143/2,721	33:30	29:12	4:41	splits SkiErg4:33Sled push2:34Sled pull3:56Burpee broad jump4:05Row4:30Farmers carry1:25Sandbag lunges3:39Wall balls4:30Run 13:48Run 23:47Run 34:06Run 44:07Run 54:07Run 64:06Run 74:22Run 85:12Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 16-24	1:06:20	top 7% 179/2,670	32:06	28:32	5:47	splits SkiErg4:23Sled push2:32Sled pull3:35Burpee broad jump4:09Row4:26Farmers carry1:18Sandbag lunges3:29Wall balls4:40Run 13:00Run 23:45Run 34:08Run 43:58Run 54:12Run 64:09Run 74:20Run 84:38Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:17:59	top 30% 428/1,429	39:32	32:37	5:54	splits SkiErg4:18Sled push2:18Sled pull4:50Burpee broad jump3:36Row4:40Farmers carry2:17Sandbag lunges4:09Wall balls6:29Run 13:58Run 23:57Run 35:17Run 45:02Run 56:05Run 65:17Run 74:39Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Milleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 96%

Sled pull faster than 94%

Burpee broad jump faster than 99%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 98%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:48 faster

Sled pull 1:13 faster

Burpee broad jump 3:05 faster

Row 0:27 faster

Farmers carry 0:49 faster

Sandbag lunges 1:49 faster

Wall balls 2:55 faster

Roxzone 2:18 faster

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mille against the typical Open Men finisher

Mille1:05:05

2:594:104:072:094:173:254:172:374:464:274:341:234:373:214:413:595:22

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown