GBR Milla Lynch
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:12:42 (London 2025) · Doubles Mixed 1:06:09 (Poznań 2025) · Doubles Women 1:04:57 (Rimini 2025) · Pro Doubles Women 1:09:22 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025team: Oskar White, Milla Lynchwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:09 | top 8% 44/581 | 36:12 | 25:21 | 4:39 | splitsSkiErg4:07Sled push1:43Sled pull3:27Burpee broad jump3:12Row4:20Farmers carry1:44Sandbag lunges3:11Wall balls3:37Run 14:11Run 24:11Run 34:34Run 44:41Run 54:47Run 64:36Run 74:32Run 84:42Full report for this race → |
| Rimini 2025 1 Jun 2025team: Kate Singleton, Milla Lynchwhat the whole field did → | Doubles Women · team U29 | 1:04:57 | 3rd of 775 | 35:07 | 24:14 | 5:40 | splitsSkiErg4:09Sled push1:33Sled pull3:16Burpee broad jump2:50Row4:52Farmers carry1:22Sandbag lunges2:31Wall balls3:41Run 14:16Run 24:32Run 34:40Run 44:36Run 54:34Run 64:31Run 74:35Run 83:26Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:12:42 | top 6% 76/1,368 | 40:08 | 28:15 | 4:24 | splitsSkiErg4:26Sled push1:50Sled pull3:48Burpee broad jump3:45Row5:00Farmers carry1:33Sandbag lunges3:47Wall balls4:06Run 14:04Run 23:59Run 34:16Run 44:14Run 59:27Run 64:19Run 74:18Run 85:34Full report for this race → |
| London 2025 2 May 2025team: Milla Lynch, Lewis Hawkinswhat the whole field did → | Doubles Mixed · team U29 | 1:10:23 | top 22% 206/956 | 41:03 | 24:44 | 4:40 | splitsSkiErg3:58Sled push1:35Sled pull3:26Burpee broad jump2:21Row4:10Farmers carry1:37Sandbag lunges3:29Wall balls4:08Run 14:43Run 24:46Run 35:08Run 45:12Run 54:56Run 64:52Run 75:05Run 86:25Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Milla Lynch, Kate Singletonwhat the whole field did → | Pro Doubles Women · team U29 | 1:09:22 | top 16% 37/246 | 37:46 | 27:44 | 3:55 | splitsSkiErg4:14Sled push2:21Sled pull4:25Burpee broad jump2:34Row4:48Farmers carry1:29Sandbag lunges4:04Wall balls3:49Run 13:19Run 25:02Run 35:02Run 45:03Run 55:00Run 64:56Run 75:04Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
