GER Milena Roth
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:26:24 (Frankfurt 2025) · Doubles Mixed 1:08:34 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Milena Roth, Tom-Felix Justkowiakwhat the whole field did → | Doubles Mixed · team 16-24 | 1:26:42 | 2480th of 3,616 | 38:56* | 32:10* | — | splitsSkiErg4:21Sled push2:49Sled pull3:59Burpee broad jump3:30Row5:08Farmers carry1:59Sandbag lunges4:54Wall balls5:30Run 14:05Run 24:13Run 34:31Run 44:30Run 54:46Run 64:35Run 74:29Run 87:50Full report for this race → |
| Cologne 2026 16 Apr 2026team: Milena Roth, Tom-Felix Justkowiakwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:25 | top 45% 633/1,438 | 45:04 | 27:38 | 6:46 | splitsSkiErg4:01Sled push2:25Sled pull3:37Burpee broad jump3:12Row4:33Farmers carry1:46Sandbag lunges3:38Wall balls4:26Run 14:13Run 25:16Run 36:26Run 45:44Run 56:13Run 65:49Run 75:48Run 85:40Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 16-24 | 1:26:24 | top 32% 335/1,071 | 45:32 | 34:21 | 6:36 | splitsSkiErg4:57Sled push2:33Sled pull4:22Burpee broad jump5:33Row4:52Farmers carry1:56Sandbag lunges3:47Wall balls6:21Run 14:50Run 25:30Run 35:37Run 45:45Run 56:02Run 65:50Run 75:54Run 86:09Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Milena Roth, Kevin Eichenauerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:38 | 537th of 858 | 42:41 | 31:38 | 9:22 | splitsSkiErg4:27Sled push2:38Sled pull4:50Burpee broad jump3:52Row5:06Farmers carry1:58Sandbag lunges3:41Wall balls5:06Run 15:05Run 24:58Run 35:12Run 45:20Run 55:28Run 65:30Run 75:30Run 85:42Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Joel Schweinsberg, Milena Rothwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:40 | top 13% 130/1,050 | 39:06 | 23:57 | 6:42 | splitsSkiErg3:51Sled push1:37Sled pull2:49Burpee broad jump1:56Row4:15Farmers carry3:14Sandbag lunges2:42Wall balls3:33Run 15:32Run 24:30Run 34:48Run 44:44Run 54:48Run 64:51Run 74:58Run 84:59Full report for this race → |
| Berlin 2025 16 May 2025team: Milena Roth, Joel Schweinsbergwhat the whole field did → | Doubles Mixed · team U29 | 1:08:34 | top 26% 362/1,421 | 35:49 | 24:21 | 8:28 | splitsSkiErg3:55Sled push1:54Sled pull3:23Burpee broad jump2:52Row4:23Farmers carry1:15Sandbag lunges2:50Wall balls3:49Run 13:57Run 24:18Run 34:26Run 44:25Run 54:32Run 64:22Run 74:23Run 85:29Full report for this race → |
| Cologne 2025 10 Apr 2025team: Kevin Eichenauer, Milena Rothwhat the whole field did → | Doubles Mixed · team U29 | 1:19:58 | 727th of 1,397 | 44:32 | 30:00 | 5:26 | splitsSkiErg4:20Sled push2:14Sled pull4:14Burpee broad jump3:56Row4:50Farmers carry1:57Sandbag lunges3:53Wall balls4:36Run 15:27Run 25:10Run 35:26Run 45:21Run 55:22Run 65:28Run 75:34Run 86:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Kevin Eichenauer, Milena Rothwhat the whole field did → | Doubles Mixed · team U29 | 1:31:27 | 705th of 861 | 46:22 | 38:41 | 6:30 | splitsSkiErg4:36Sled push7:17Sled pull8:04Burpee broad jump3:30Row4:35Farmers carry2:13Sandbag lunges3:29Wall balls4:57Run 15:04Run 25:27Run 35:48Run 45:40Run 55:53Run 65:56Run 75:58Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:24.
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