Athlete · Open Women · 16-24 ·

USA

Milena Pina

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:41:48 (Miami 2026) · Doubles Women 1:22:46 (Miami Beach 2025).

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1:41:48 Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

743rd of 1,320 Open Women place · Miami 2026 among Open Women finishers there

1:37:35 latest race · New York 2026 14:49 slower than the best Doubles Women time Doubles Women with Jimena Tobon Lopez

Burpee broad jump strongest segment · Miami 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:48Miami 2026 · 1 race Doubles Women1:22:46Miami Beach 2025 · 4 races · with Nelsahy Rodriguez

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:22:46 best 1:22:46 · Miami Beach

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Milena Pina, Jimena Tobon Lopezwhat the whole field did →	Doubles Women · team 30-34	1:37:35	3205th of 5,716	57:39	30:20	9:42	splits SkiErg5:04Sled push1:51Sled pull3:36Burpee broad jump3:28Row5:06Farmers carry2:10Sandbag lunges4:37Wall balls4:28Run 16:39Run 26:23Run 37:09Run 47:06Run 57:48Run 66:59Run 76:52Run 88:47Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 16-24	1:41:48	743rd of 1,320	51:53	42:13	7:46	splits SkiErg5:29Sled push2:51Sled pull6:16Burpee broad jump5:09Row5:36Farmers carry2:30Sandbag lunges5:23Wall balls8:59Run 17:20Run 26:07Run 36:28Run 46:16Run 56:37Run 66:34Run 76:11Run 86:24Full report for this race →
Osaka 2026 30 Jan 2026team: Milena Pina, Sahy Rodriguezwhat the whole field did →	Doubles Women · team 30-34	1:45:05	254th of 311	1:07:15	27:52	10:04	splits SkiErg4:41Sled push1:35Sled pull3:37Burpee broad jump3:30Row4:51Farmers carry1:38Sandbag lunges3:24Wall balls4:36Run 13:34Run 26:01Run 36:15Run 46:24Run 56:27Run 66:32Run 77:15Run 824:49Full report for this race →
Toronto 2025 3 Oct 2025team: Milena Pina, Sahy Rodriguezwhat the whole field did →	Doubles Women · team 25-29	1:24:15	top 24% 278/1,190	51:09	26:54	6:16	splits SkiErg4:33Sled push1:42Sled pull4:23Burpee broad jump2:45Row5:04Farmers carry1:35Sandbag lunges3:01Wall balls3:51Run 15:15Run 26:03Run 36:15Run 46:19Run 56:32Run 66:21Run 76:36Run 87:51Full report for this race →
Miami Beach 2025 19 Apr 2025team: Nelsahy Rodriguez, Milena Pinawhat the whole field did →	Doubles Women · team U29	1:22:46	top 49% 300/621	48:14	27:37	7:00	splits SkiErg4:36Sled push2:01Sled pull3:32Burpee broad jump2:55Row4:57Farmers carry1:38Sandbag lunges4:09Wall balls3:49Run 14:56Run 26:13Run 36:07Run 46:20Run 56:20Run 66:12Run 76:01Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Milenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 67%

Sled pull faster than 58%

Burpee broad jump faster than 79%

Row faster than 51%

Farmers carry faster than 41%

Sandbag lunges faster than 48%

Wall balls faster than 21%

Roxzone faster than 43%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 faster

Sled pull 0:20 faster

Burpee broad jump 1:23 faster

Row level

Farmers carry 0:09 slower

Sandbag lunges 0:03 slower

Wall balls 2:14 slower

Roxzone 0:21 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milena against the typical Open Women finisher

Milena1:41:48

7:205:296:072:516:286:166:165:096:375:366:342:306:115:236:248:597:46

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:14 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown