NED Milan Kuipers
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:21 (Heerenveen 2026) · Doubles Men 0:58:56 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:24 faster (1:20:45 to 1:04:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Milan Kuipers, Bram Van Rooijwhat the whole field did → | Doubles Men · team 25-29 | 0:58:56 | top 3% 42/1,512 | 31:03 | 22:50 | 5:09 | splitsSkiErg3:38Sled push1:39Sled pull2:31Burpee broad jump2:57Row4:09Farmers carry1:39Sandbag lunges2:37Wall balls3:40Run 12:44Run 23:51Run 33:59Run 44:07Run 54:02Run 64:04Run 74:01Run 84:18Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:04:21 | top 4% 59/1,771 | 30:13 | 28:53 | 5:20 | splitsSkiErg4:06Sled push2:43Sled pull3:11Burpee broad jump3:51Row4:11Farmers carry2:14Sandbag lunges3:36Wall balls5:01Run 13:26Run 23:32Run 33:46Run 43:48Run 53:52Run 63:48Run 73:56Run 84:10Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 16-24 | 1:07:44 | top 6% 154/2,721 | 32:09 | 30:49 | 4:49 | splitsSkiErg4:10Sled push2:32Sled pull3:32Burpee broad jump4:04Row4:27Farmers carry2:28Sandbag lunges3:47Wall balls5:49Run 13:49Run 23:38Run 33:46Run 44:01Run 54:01Run 64:12Run 74:11Run 84:36Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:06:11 | top 6% 152/2,802 | 31:57 | 29:25 | 4:54 | splitsSkiErg3:53Sled push2:39Sled pull3:51Burpee broad jump3:37Row4:15Farmers carry2:12Sandbag lunges3:39Wall balls5:19Run 13:08Run 23:46Run 34:05Run 44:10Run 54:06Run 64:09Run 74:03Run 84:33Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:20:45 | top 28% 519/1,912 | 42:46 | 32:18 | 5:45 | splitsSkiErg4:07Sled push3:18Sled pull4:24Burpee broad jump3:29Row4:27Farmers carry2:36Sandbag lunges3:45Wall balls6:12Run 14:41Run 25:20Run 35:39Run 45:31Run 55:44Run 65:46Run 75:44Run 84:24Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Oscar De Back, Milan Kuiperswhat the whole field did → | Doubles Men · team 16-24 | 1:06:10 | top 18% 205/1,175 | 35:58 | 23:45 | 6:31 | splitsSkiErg3:37Sled push1:27Sled pull3:21Burpee broad jump2:40Row4:26Farmers carry1:33Sandbag lunges2:39Wall balls4:02Run 13:54Run 24:29Run 35:22Run 44:18Run 54:33Run 64:15Run 74:41Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
