Mike Thuis
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Thuis at each race, oldest on the left; lower is faster.The best was 1:03:32 at Mechelen (Mar 2026); Mike Thuis was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:03:32 |
| Washington DC | Sep 2026 | Pro Men | 1:04:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Mike Thuis at each race, oldest on the left; lower is faster.The best was 1:00:55 at Melbourne (Dec 2025); Mike Thuis was 7:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:08:18 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:00:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
41st of 378 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:30 | faster than 76% |
| SkiErg: | 4:10 | 4:21 | faster than 81% |
| Run 2: | 3:46 | 4:21 | faster than 85% |
| Sled push: | 2:59 | 3:18 | faster than 68% |
| Run 3: | 3:47 | 4:43 | faster than 93% |
| Sled pull: | 4:12 | 5:11 | faster than 79% |
| Run 4: | 3:45 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:09 | 4:21 | faster than 85% |
| Run 5: | 3:40 | 4:43 | faster than 97% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 3:48 | 4:37 | faster than 92% |
| Farmers carry: | 2:05 | 1:57 | faster than 41% |
| Run 7: | 3:46 | 4:42 | faster than 94% |
| Sandbag lunges: | 3:52 | 4:50 | faster than 83% |
| Run 8: | 3:40 | 4:28 | faster than 89% |
| Wall balls: | 5:38 | 6:51 | faster than 72% |
| Roxzone: | 4:24 | 6:36 | faster than 97% |
| Runs (8 km) | 29:20 | 36:06 | faster than 93% |
| Stations (8) | 30:21 | ||
| Finish | 1:04:00 | 1:19:18 | 41st of 378 · faster than 89% |
67th of 458 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:12 | faster than 84% |
| SkiErg: | 3:56 | 4:11 | faster than 91% |
| Run 2: | 3:28 | 4:01 | faster than 90% |
| Sled push: | 2:32 | 3:08 | faster than 89% |
| Run 3: | 3:39 | 4:15 | faster than 87% |
| Sled pull: | 4:02 | 4:50 | faster than 78% |
| Run 4: | 3:34 | 4:19 | faster than 93% |
| Burpee broad jump: | 3:29 | 4:11 | faster than 75% |
| Run 5: | 3:40 | 4:23 | faster than 91% |
| Row: | 4:12 | 4:25 | faster than 82% |
| Run 6: | 3:38 | 4:19 | faster than 90% |
| Farmers carry: | 2:08 | 1:58 | faster than 42% |
| Run 7: | 3:38 | 4:22 | faster than 92% |
| Sandbag lunges: | 3:55 | 4:42 | faster than 77% |
| Run 8: | 4:00 | 4:50 | faster than 91% |
| Wall balls: | 5:52 | 6:20 | faster than 59% |
| Roxzone: | 5:04 | 6:37 | faster than 95% |
| Runs (8 km) | 28:26 | 33:51 | faster than 91% |
| Stations (8) | 30:06 | ||
| Finish | 1:03:32 | 1:14:45 | 67th of 458 · faster than 85% |
92nd of 2,353 Doubles Mixed (faster than 96%). Against the 70 who finished around 1:02:07: most time gained on the eight runs (1:24), most lost on wall balls (0:50). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:11 | 2:59 | faster than 96% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 3:51 | 5:06 | faster than 95% |
| Sled push: | 1:52 | 1:56 | faster than 56% |
| Run 3: | 3:51 | 5:21 | faster than 98% |
| Sled pull: | 3:13 | 3:52 | faster than 83% |
| Run 4: | 3:52 | 5:24 | faster than 97% |
| Burpee broad jump: | 2:23 | 3:24 | faster than 93% |
| Run 5: | 4:04 | 5:30 | faster than 96% |
| Row: | 4:08 | 4:40 | faster than 95% |
| Run 6: | 3:57 | 5:30 | faster than 97% |
| Farmers carry: | 1:40 | 1:47 | faster than 68% |
| Run 7: | 3:58 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:03 | 3:56 | faster than 88% |
| Run 8: | 4:29 | 6:18 | faster than 97% |
| Wall balls: | 4:25 | 4:13 | faster than 41% |
| Roxzone: | 6:07 | 9:07 | faster than 98% |
| Runs (8 km) | 30:09 | 41:48 | faster than 97% |
| Stations (8) | 24:43 | ||
| Finish | 1:00:55 | 1:19:19 | 92nd of 2,353 · faster than 96% |
56th of 2,469 Open Men (faster than 97%). Against the 37 who finished around 1:02:55: most time gained on sled pull (0:09), most lost on wall balls (1:05). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:09 | faster than 97% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 3:50 | 4:54 | faster than 97% |
| Sled push: | 2:12 | 2:48 | faster than 90% |
| Run 3: | 4:03 | 5:15 | faster than 96% |
| Sled pull: | 3:26 | 5:06 | faster than 97% |
| Run 4: | 4:01 | 5:17 | faster than 97% |
| Burpee broad jump: | 4:03 | 5:45 | faster than 91% |
| Run 5: | 4:08 | 5:31 | faster than 97% |
| Row: | 4:14 | 4:45 | faster than 97% |
| Run 6: | 4:12 | 5:19 | faster than 95% |
| Farmers carry: | 2:13 | 2:07 | faster than 41% |
| Run 7: | 4:06 | 5:18 | faster than 96% |
| Sandbag lunges: | 3:33 | 5:05 | faster than 95% |
| Run 8: | 4:33 | 5:59 | faster than 96% |
| Wall balls: | 5:13 | 5:58 | faster than 70% |
| Roxzone: | 4:15 | 6:51 | faster than 98% |
| Runs (8 km) | 32:44 | 43:09 | faster than 97% |
| Stations (8) | 28:52 | ||
| Finish | 1:05:47 | 1:26:37 | 56th of 2,469 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Mechelen 2026 · best of 2 | 4:17 |
| Sled push | 2:32 | Mechelen 2026 · best of 2 | 3:45 |
| Sled pull | 4:02 | Mechelen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:09 | Washington DC 2026 · best of 2 | 4:25 |
| Row | 4:12 | Mechelen 2026 · best of 2 | 4:35 |
| Farmers carry | 2:05 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Washington DC 2026 · best of 2 | 5:03 |
| Wall balls | 5:38 | Washington DC 2026 · best of 2 | 6:49 |
| Runs (8 km) | 28:26 | Mechelen 2026 · best of 2 | 36:58 |
| Roxzone | 4:24 | Washington DC 2026 · best of 2 | 6:13 |
How to read
Each station's best across Mike's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Bergsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 458 Pro Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 79% |
| BBJ | 75% |
| Row | 83% |
| Carry | 42% |
| Lunges | 77% |
| Wall balls | 59% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 28:29 running, 30:05 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Mike | Typical Pro Men |
|---|---|---|
| Run 1 | 2:52 | 3:12 |
| SkiErg | 3:56 | 4:11 |
| Run 2 | 3:28 | 4:01 |
| Sled push | 2:32 | 3:08 |
| Run 3 | 3:39 | 4:15 |
| Sled pull | 4:02 | 4:50 |
| Run 4 | 3:34 | 4:19 |
| Burpee broad jump | 3:29 | 4:11 |
| Run 5 | 3:40 | 4:23 |
| Row | 4:12 | 4:25 |
| Run 6 | 3:38 | 4:19 |
| Farmers carry | 2:08 | 1:58 |
| Run 7 | 3:38 | 4:22 |
| Sandbag lunges | 3:55 | 4:42 |
| Run 8 | 4:00 | 4:50 |
| Wall balls | 5:52 | 6:20 |
| Roxzone | 5:04 | 6:37 |
| Finish | 1:03:32 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:32.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.