Athlete · Pro Men · 16-24 · NED NED

Mike Thuis

www.roxtimes.com/athletes/mike-thuis-4336371d

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.

Best Pro Men time1:03:32Mechelen 2026
Best Pro Men place41stof 378 · Washington DC 2026
Latest race1:04:00Washington DC 2026 · Pro Men0:28 slower than Mike's best Pro Men time (1:03:32)
Strongest part of the raceRoxzonefaster than 95% of Pro Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:32

This line shows the finish time of Mike Thuis at each race, oldest on the left; lower is faster.The best was 1:03:32 at Mechelen (Mar 2026); Mike Thuis was 0:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Mar 2026 Pro Men 1:03:32
Washington DC Sep 2026 Pro Men 1:04:00

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 16-24 1:04:00 41st of 378; 5th of 15 aged 16-24 29:20 30:21 4:24 Runs 29:20 · Stations 30:21 · Roxzone 4:24

41st of 378 Pro Men (faster than 89%).

Mike Thuis at HYROX Washington DC 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 3:11 3:30 faster than 76%
SkiErg: 4:10 4:21 faster than 81%
Run 2: 3:46 4:21 faster than 85%
Sled push: 2:59 3:18 faster than 68%
Run 3: 3:47 4:43 faster than 93%
Sled pull: 4:12 5:11 faster than 79%
Run 4: 3:45 4:44 faster than 94%
Burpee broad jump: 3:09 4:21 faster than 85%
Run 5: 3:40 4:43 faster than 97%
Row: 4:16 4:36 faster than 87%
Run 6: 3:48 4:37 faster than 92%
Farmers carry: 2:05 1:57 faster than 41%
Run 7: 3:46 4:42 faster than 94%
Sandbag lunges: 3:52 4:50 faster than 83%
Run 8: 3:40 4:28 faster than 89%
Wall balls: 5:38 6:51 faster than 72%
Roxzone: 4:24 6:36 faster than 97%
Runs (8 km) 29:20 36:06 faster than 93%
Stations (8) 30:21
Finish 1:04:00 1:19:18 41st of 378 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:03:32 67th of 458; 14th of 58 aged 16-24 28:26 30:06 5:04 Runs 28:26 · Stations 30:06 · Roxzone 5:04

67th of 458 Pro Men (faster than 85%).

Mike Thuis at HYROX Mechelen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 458 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 458 Pro Men here
Run 1: 2:52 3:12 faster than 84%
SkiErg: 3:56 4:11 faster than 91%
Run 2: 3:28 4:01 faster than 90%
Sled push: 2:32 3:08 faster than 89%
Run 3: 3:39 4:15 faster than 87%
Sled pull: 4:02 4:50 faster than 78%
Run 4: 3:34 4:19 faster than 93%
Burpee broad jump: 3:29 4:11 faster than 75%
Run 5: 3:40 4:23 faster than 91%
Row: 4:12 4:25 faster than 82%
Run 6: 3:38 4:19 faster than 90%
Farmers carry: 2:08 1:58 faster than 42%
Run 7: 3:38 4:22 faster than 92%
Sandbag lunges: 3:55 4:42 faster than 77%
Run 8: 4:00 4:50 faster than 91%
Wall balls: 5:52 6:20 faster than 59%
Roxzone: 5:04 6:37 faster than 95%
Runs (8 km) 28:26 33:51 faster than 91%
Stations (8) 30:06
Finish 1:03:32 1:14:45 67th of 458 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Chloe Bergsma 1:00:55 92nd of 2,353; 10th of 310 aged 16-24 30:09 24:43 6:07 Runs 30:09 · Stations 24:43 · Roxzone 6:07

92nd of 2,353 Doubles Mixed (faster than 96%). Against the 70 who finished around 1:02:07: most time gained on the eight runs (1:24), most lost on wall balls (0:50). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:53 more).

Mike Thuis at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:11 2:59 faster than 96%
SkiErg: 3:59 4:13 faster than 82%
Run 2: 3:51 5:06 faster than 95%
Sled push: 1:52 1:56 faster than 56%
Run 3: 3:51 5:21 faster than 98%
Sled pull: 3:13 3:52 faster than 83%
Run 4: 3:52 5:24 faster than 97%
Burpee broad jump: 2:23 3:24 faster than 93%
Run 5: 4:04 5:30 faster than 96%
Row: 4:08 4:40 faster than 95%
Run 6: 3:57 5:30 faster than 97%
Farmers carry: 1:40 1:47 faster than 68%
Run 7: 3:58 5:29 faster than 97%
Sandbag lunges: 3:03 3:56 faster than 88%
Run 8: 4:29 6:18 faster than 97%
Wall balls: 4:25 4:13 faster than 41%
Roxzone: 6:07 9:07 faster than 98%
Runs (8 km) 30:09 41:48 faster than 97%
Stations (8) 24:43
Finish 1:00:55 1:19:19 92nd of 2,353 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:05:47 56th of 2,469; 11th of 385 aged 16-24 32:44 28:52 4:15 Runs 32:44 · Stations 28:52 · Roxzone 4:15

56th of 2,469 Open Men (faster than 97%). Against the 37 who finished around 1:02:55: most time gained on sled pull (0:09), most lost on wall balls (1:05). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:55 more).

Mike Thuis at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 3:56 5:09 faster than 97%
SkiErg: 3:58 4:25 faster than 97%
Run 2: 3:50 4:54 faster than 97%
Sled push: 2:12 2:48 faster than 90%
Run 3: 4:03 5:15 faster than 96%
Sled pull: 3:26 5:06 faster than 97%
Run 4: 4:01 5:17 faster than 97%
Burpee broad jump: 4:03 5:45 faster than 91%
Run 5: 4:08 5:31 faster than 97%
Row: 4:14 4:45 faster than 97%
Run 6: 4:12 5:19 faster than 95%
Farmers carry: 2:13 2:07 faster than 41%
Run 7: 4:06 5:18 faster than 96%
Sandbag lunges: 3:33 5:05 faster than 95%
Run 8: 4:33 5:59 faster than 96%
Wall balls: 5:13 5:58 faster than 70%
Roxzone: 4:15 6:51 faster than 98%
Runs (8 km) 32:44 43:09 faster than 97%
Stations (8) 28:52
Finish 1:05:47 1:26:37 56th of 2,469 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Mike has done each station

Part Best Race Typical
SkiErg 3:56 Mechelen 2026 · best of 2 4:17
Sled push 2:32 Mechelen 2026 · best of 2 3:45
Sled pull 4:02 Mechelen 2026 · best of 2 5:43
Burpee broad jump 3:09 Washington DC 2026 · best of 2 4:25
Row 4:12 Mechelen 2026 · best of 2 4:35
Farmers carry 2:05 Washington DC 2026 · best of 2 2:11
Sandbag lunges 3:52 Washington DC 2026 · best of 2 5:03
Wall balls 5:38 Washington DC 2026 · best of 2 6:49
Runs (8 km) 28:26 Mechelen 2026 · best of 2 36:58
Roxzone 4:24 Washington DC 2026 · best of 2 6:13
How to read

Each station's best across Mike's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 42%).

See the numbers
Part Mike: faster than
Ski 91%
Push 90%
Pull 79%
BBJ 75%
Row 83%
Carry 42%
Lunges 77%
Wall balls 59%
Roxzone 95%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 90%
Sled pull faster than 79%
Burpee broad jump faster than 75%
Row faster than 83%
Farmers carry faster than 42%
Sandbag lunges faster than 77%
Wall balls faster than 59%
Roxzone faster than 95%
Runs (8 km) faster than 92%

How much of the field Mike beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:36 faster
Sled pull 0:48 faster
Burpee broad jump 0:42 faster
Row 0:13 faster
Farmers carry 0:10 slower
Sandbag lunges 0:47 faster
Wall balls 0:28 faster
Roxzone 1:33 faster
Runs (8 km) 5:25 faster

Mike's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:10 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Pro Men finisher

Mike1:03:32
2:523:563:282:323:394:023:343:293:404:123:382:083:383:554:005:525:04
Typical Pro Men1:14:03
3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 28:29 running, 30:05 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part Mike Typical Pro Men
Run 1 2:52 3:12
SkiErg 3:56 4:11
Run 2 3:28 4:01
Sled push 2:32 3:08
Run 3 3:39 4:15
Sled pull 4:02 4:50
Run 4 3:34 4:19
Burpee broad jump 3:29 4:11
Run 5 3:40 4:23
Row 4:12 4:25
Run 6 3:38 4:19
Farmers carry 2:08 1:58
Run 7 3:38 4:22
Sandbag lunges 3:55 4:42
Run 8 4:00 4:50
Wall balls 5:52 6:20
Roxzone 5:04 6:37
Finish 1:03:32 1:14:45

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:03:32.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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