Athlete · Open Men · 45-49 · USA USA

Mike Smith

www.roxtimes.com/athletes/mike-smith-5c857945

4 HYROX races over 2 seasons. Best Open Men time: 1:21:42 at Boston 2026.

These results may belong to more than one athlete called Mike Smith: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:21:42Boston 2026
Best Open Men place467thof 1,900 · Boston 2026
Latest race1:21:42Boston 2026 · Open MenMike's best Open Men time so far
Strongest part of the raceRoxzonefaster than 92% of Open Men at Boston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:001:45:001:50:00 best 1:21:42

This line shows the finish time of Mike Smith at each race, oldest on the left; lower is faster.The best was 1:21:42 at Boston (Oct 2026); Mike Smith was 1:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2026 Open Men 1:23:10
Warsaw Apr 2026 Open Men 1:50:18
Washington DC Sep 2026 Open Men 1:38:44
Boston Oct 2026 Open Men 1:21:42

Each dot is one Open Men race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:21:42 467th of 1,900; 27th of 170 aged 45-49 37:53 39:00 4:53 Runs 37:53 · Stations 39:00 · Roxzone 4:53

467th of 1,900 Open Men (faster than 75%). Against the 57 who finished around 1:21:48: most time gained on the eight runs (2:15), most lost on wall balls (1:25). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:14 more).

Mike Smith at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:50 4:11 faster than 71%
SkiErg: 4:46 4:39 faster than 37%
Run 2: 4:33 5:08 faster than 78%
Sled push: 3:46 3:44 faster than 49%
Run 3: 4:49 5:40 faster than 84%
Sled pull: 5:26 5:14 faster than 44%
Run 4: 4:51 5:36 faster than 81%
Burpee broad jump: 5:07 6:02 faster than 71%
Run 5: 4:45 5:45 faster than 86%
Row: 4:46 4:58 faster than 70%
Run 6: 4:56 5:35 faster than 77%
Farmers carry: 2:19 2:15 faster than 45%
Run 7: 4:44 5:33 faster than 83%
Sandbag lunges: 5:36 5:33 faster than 48%
Run 8: 5:29 6:31 faster than 82%
Wall balls: 7:14 7:29 faster than 54%
Roxzone: 4:53 7:21 faster than 91%
Runs (8 km) 37:53 44:18 faster than 82%
Stations (8) 39:00
Finish 1:21:42 1:32:27 467th of 1,900 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:38:44 1751st of 2,855; 121st of 206 aged 45-49 44:39 43:57 10:13 Runs 44:39 · Stations 43:57 · Roxzone 10:13

1,751st of 2,855 Open Men (faster than 38%). Against the 86 who finished around 1:38:07: most time gained on the eight runs (0:38), most lost on wall balls (0:38). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:28 more).

Mike Smith at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:32 4:12 faster than 82%
SkiErg: 5:01 4:44 faster than 26%
Run 2: 5:20 5:14 faster than 46%
Sled push: 3:33 3:08 faster than 31%
Run 3: 5:41 5:42 faster than 50%
Sled pull: 5:34 5:01 faster than 34%
Run 4: 6:19 5:41 faster than 29%
Burpee broad jump: 6:08 5:59 faster than 47%
Run 5: 5:43 5:45 faster than 51%
Row: 5:30 5:03 faster than 22%
Run 6: 5:58 5:37 faster than 38%
Farmers carry: 2:27 2:07 faster than 26%
Run 7: 6:18 5:34 faster than 27%
Sandbag lunges: 6:23 5:45 faster than 35%
Run 8: 5:50 5:24 faster than 37%
Wall balls: 9:21 7:55 faster than 34%
Roxzone: 10:13 8:38 faster than 30%
Runs (8 km) 44:39 43:30 faster than 44%
Stations (8) 43:57
Finish 1:38:44 1:33:04 1751st of 2,855 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:50:18 2371st of 2,561; 202nd of 221 aged 45-49 1:01:27 42:55 6:01 Runs 1:01:27 · Stations 42:55 · Roxzone 6:01

2,371st of 2,561 Open Men (faster than 7%). Against the 77 who finished around 1:55:43: most time gained on the roxzone (3:10), most lost on the eight runs (5:25). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 3:46 more).

Mike Smith at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:54 3:56 faster than 51%
SkiErg: 4:19 4:26 faster than 68%
Run 2: 8:35 5:13 faster than 1%
Sled push: 2:37 2:49 faster than 64%
Run 3: 9:18 5:32 faster than 1%
Sled pull: 5:04 4:21 faster than 24%
Run 4: 9:02 5:31 faster than 1%
Burpee broad jump: 5:52 5:21 faster than 38%
Run 5: 9:29 5:40 faster than 0%
Row: 5:55 4:50 faster than 2%
Run 6: 6:46 5:32 faster than 13%
Farmers carry: 1:56 1:54 faster than 47%
Run 7: 9:08 5:31 faster than 1%
Sandbag lunges: 6:03 4:58 faster than 23%
Run 8: 5:19 4:54 faster than 36%
Wall balls: 11:09 6:24 faster than 6%
Roxzone: 6:01 5:43 faster than 43%
Runs (8 km) 1:01:27 42:15 faster than 2%
Stations (8) 42:55
Finish 1:50:18 1:23:58 2371st of 2,561 · faster than 7%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:23:10 362nd of 940; 36th of 113 aged 40-44 38:08 38:57 6:10 Runs 38:08 · Stations 38:57 · Roxzone 6:10

362nd of 940 Open Men (faster than 61%). Against the 31 who finished around 1:24:11: most time gained on the eight runs (2:21), most lost on sled pull (0:54). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:25 less).

Mike Smith at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:38 6:06 faster than 68%
SkiErg: 4:32 4:32 faster than 51%
Run 2: 4:25 4:43 faster than 64%
Sled push: 3:06 3:04 faster than 48%
Run 3: 4:36 5:08 faster than 72%
Sled pull: 6:01 5:18 faster than 33%
Run 4: 4:42 5:08 faster than 68%
Burpee broad jump: 5:36 5:37 faster than 50%
Run 5: 4:52 5:22 faster than 67%
Row: 4:48 4:52 faster than 58%
Run 6: 4:43 5:10 faster than 67%
Farmers carry: 2:14 2:06 faster than 41%
Run 7: 4:47 5:10 faster than 65%
Sandbag lunges: 5:36 5:17 faster than 43%
Run 8: 4:26 4:57 faster than 69%
Wall balls: 7:04 7:04 faster than 50%
Roxzone: 6:10 7:07 faster than 70%
Runs (8 km) 38:08 41:59 faster than 70%
Stations (8) 38:57
Finish 1:23:10 1:27:41 362nd of 940 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Mike has done each station

Part Best Race Typical
SkiErg 4:19 Warsaw 2026 · best of 4 4:34
Sled push 2:37 Warsaw 2026 · best of 4 3:04
Sled pull 5:04 Warsaw 2026 · best of 4 4:57
Burpee broad jump 5:07 Boston 2026 · best of 4 5:38
Row 4:46 Boston 2026 · best of 4 4:53
Farmers carry 1:56 Warsaw 2026 · best of 4 2:11
Sandbag lunges 5:36 Boston 2026 · best of 4 5:20
Wall balls 7:04 Washington DC Mar 2026 · best of 4 7:03
Runs (8 km) 37:53 Boston 2026 · best of 4 41:47
Roxzone 4:53 Boston 2026 · best of 4 7:23
How to read

Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Ski (faster than 38%).

See the numbers
Part Mike: faster than
Ski 38%
Push 49%
Pull 44%
BBJ 72%
Row 71%
Carry 45%
Lunges 49%
Wall balls 54%
Roxzone 92%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 49%
Sled pull faster than 44%
Burpee broad jump faster than 72%
Row faster than 71%
Farmers carry faster than 45%
Sandbag lunges faster than 49%
Wall balls faster than 54%
Roxzone faster than 92%
Runs (8 km) faster than 83%

How much of the field Mike beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: SkiErg (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:02 slower
Sled pull 0:12 slower
Burpee broad jump 0:55 faster
Row 0:12 faster
Farmers carry 0:04 slower
Sandbag lunges 0:03 slower
Wall balls 0:15 faster
Roxzone 2:28 faster
Runs (8 km) 6:25 faster

Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled pull (0:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:21:42
3:504:464:333:464:495:264:515:074:454:464:562:194:445:365:297:144:53
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 37:56 running, 39:01 at the stations and 4:53 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Mike Typical Open Men
Run 1 3:50 4:11
SkiErg 4:46 4:39
Run 2 4:33 5:08
Sled push 3:46 3:44
Run 3 4:49 5:40
Sled pull 5:26 5:14
Run 4 4:51 5:36
Burpee broad jump 5:07 6:02
Run 5 4:45 5:45
Row 4:46 4:58
Run 6 4:56 5:35
Farmers carry 2:19 2:15
Run 7 4:44 5:33
Sandbag lunges 5:36 5:33
Run 8 5:29 6:31
Wall balls 7:14 7:29
Roxzone 4:53 7:21
Finish 1:21:42 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:21:42.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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