GBR Mike Neal
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:11 (Birmingham 2025) · Doubles Men 1:04:00 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Mike Neal, Andrew Nealwhat the whole field did → | Doubles Men · team 30-34 | 1:04:00 | top 17% 373/2,268 | 36:58 | 24:12 | 2:50 | splitsSkiErg3:58Sled push1:36Sled pull2:26Burpee broad jump2:30Row4:32Farmers carry2:11Sandbag lunges3:07Wall balls3:52Run 14:37Run 24:14Run 34:37Run 44:32Run 54:48Run 64:47Run 74:15Run 85:12Full report for this race → |
| Manchester 2026 22 Jan 2026team: Mike Neal, Chris Nealwhat the whole field did → | Doubles Men · team 35-39 | 1:06:51 | top 28% 434/1,596 | 38:02 | 24:37 | 4:16 | splitsSkiErg3:42Sled push1:42Sled pull2:58Burpee broad jump3:08Row4:22Farmers carry1:31Sandbag lunges3:27Wall balls3:47Run 13:07Run 24:44Run 35:17Run 45:13Run 55:19Run 65:15Run 75:04Run 84:06Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:11 | top 24% 918/3,945 | 36:50 | 32:36 | 5:51 | splitsSkiErg4:12Sled push2:35Sled pull4:33Burpee broad jump4:09Row4:29Farmers carry2:13Sandbag lunges4:39Wall balls5:46Run 15:17Run 24:20Run 34:33Run 44:29Run 54:43Run 64:31Run 74:25Run 84:35Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:29:00 | 1307th of 1,917 | 42:09 | 40:53 | 6:03 | splitsSkiErg4:09Sled push3:46Sled pull5:01Burpee broad jump5:57Row4:54Farmers carry3:10Sandbag lunges5:57Wall balls7:59Run 14:35Run 24:40Run 35:22Run 45:03Run 55:29Run 65:17Run 75:06Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
