Athlete · Open Men · 25-29 ·

NED

Mike Meijer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:16 (Heerenveen 2026) · Doubles Men 1:09:25 (Amsterdam 2024).

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1:23:16 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 49% best Open Men place · Heerenveen 2026 857th of 1,771 Open Men finishers there

1:23:16 latest race · Heerenveen 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Heerenveen 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:16Heerenveen 2026 · 2 races Doubles Men1:09:25Amsterdam 2024 · 1 race · with Niek Nijkamp

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:23:16	top 49% 857/1,771	42:26	31:48	9:05	splits SkiErg4:39Sled push2:15Sled pull3:40Burpee broad jump6:08Row4:38Farmers carry2:04Sandbag lunges2:21Wall balls6:03Run 15:05Run 25:13Run 35:24Run 45:25Run 55:17Run 65:18Run 75:05Run 85:44Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:26:45	839th of 1,541	41:48	37:38	7:23	splits SkiErg4:28Sled push2:29Sled pull4:00Burpee broad jump5:55Row5:03Farmers carry2:01Sandbag lunges5:39Wall balls8:03Run 14:43Run 24:42Run 34:58Run 45:15Run 55:30Run 65:15Run 75:10Run 86:19Full report for this race →
Amsterdam 2024 10 Oct 2024team: Niek Nijkamp, Mike Meijerwhat the whole field did →	Doubles Men · team U29	1:09:25	top 23% 268/1,180	40:18	24:46	4:27	splits SkiErg3:49Sled push1:41Sled pull3:34Burpee broad jump3:13Row4:30Farmers carry1:03Sandbag lunges3:04Wall balls3:52Run 13:10Run 24:58Run 35:10Run 45:07Run 55:14Run 65:10Run 75:35Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 87%

Sled pull faster than 74%

Burpee broad jump faster than 37%

Row faster than 64%

Farmers carry faster than 47%

Sandbag lunges faster than 99%

Wall balls faster than 65%

Roxzone faster than 28%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:30 faster

Sled pull 0:28 faster

Burpee broad jump 0:34 slower

Row 0:07 faster

Farmers carry 0:02 slower

Sandbag lunges 2:30 faster

Wall balls 0:40 faster

Roxzone 1:16 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:23:16

5:054:395:132:155:243:405:256:085:174:385:182:045:052:215:446:039:05

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:16 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown