Athlete · Open Men · 40-44 ·

GBR

Mike Lyons

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Glasgow 2026) · Doubles Men 1:35:08 (Manchester 2026).

These results may belong to more than one athlete called Mike Lyons: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:52 best Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

1378th of 2,661 best Open Men place · Glasgow 2026 among Open Men finishers there

1:55:02 latest race · Cardiff 2026 30:10 slower than the best Open Men time Open Men

Wall balls strongest segment · Glasgow 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:52Glasgow 2026 · 4 races Doubles Men1:35:08Manchester 2026 · 1 race · with Andrew Tattersall

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:24:52 best 1:24:52 · Glasgow

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 40-44	1:55:02	2549th of 2,728	58:26	51:03	5:33	splits SkiErg4:55Sled push3:42Sled pull5:06Burpee broad jump7:03Row5:39Farmers carry3:43Sandbag lunges12:00Wall balls8:55Run 16:35Run 26:03Run 36:42Run 46:42Run 56:57Run 67:23Run 76:41Run 811:26Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 40-44	1:24:52	1378th of 2,661	43:51	36:46	4:20	splits SkiErg4:24Sled push3:17Sled pull4:50Burpee broad jump5:22Row4:53Farmers carry2:27Sandbag lunges5:26Wall balls6:07Run 15:25Run 25:08Run 35:21Run 45:29Run 55:26Run 65:26Run 75:23Run 86:16Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:27:00	1447th of 2,544	44:31	37:36	4:58	splits SkiErg4:19Sled push2:57Sled pull4:34Burpee broad jump5:54Row4:53Farmers carry2:22Sandbag lunges5:54Wall balls6:43Run 14:11Run 25:47Run 35:50Run 45:57Run 56:00Run 66:00Run 75:50Run 85:00Full report for this race →
Manchester 2026 21 Jan 2026team: Mike Lyons, Andrew Tattersallwhat the whole field did →	Doubles Men · team 40-44	1:35:08	1463rd of 1,596	53:15	32:03	9:55	splits SkiErg4:22Sled push1:55Sled pull4:30Burpee broad jump2:29Row4:50Farmers carry1:50Sandbag lunges5:26Wall balls6:41Run 14:41Run 26:18Run 36:47Run 46:42Run 57:36Run 67:32Run 77:19Run 86:23Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 40-44	1:27:40	1948th of 3,034	45:11	37:11	5:23	splits SkiErg4:16Sled push2:57Sled pull4:37Burpee broad jump6:30Row4:36Farmers carry2:19Sandbag lunges6:07Wall balls5:49Run 14:03Run 25:44Run 36:08Run 46:16Run 56:10Run 65:59Run 75:58Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 28%

Sled pull faster than 31%

Burpee broad jump faster than 53%

Row faster than 55%

Farmers carry faster than 32%

Sandbag lunges faster than 45%

Wall balls faster than 71%

Roxzone faster than 66%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 slower

Sled pull 0:31 slower

Burpee broad jump 0:07 faster

Row 0:02 faster

Farmers carry 0:17 slower

Sandbag lunges 0:12 slower

Wall balls 1:08 faster

Roxzone 0:37 faster

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:24:52

5:254:245:083:175:214:505:295:225:264:535:262:275:235:266:166:074:20

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Men finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown