DEN Mike Jensen
3 HYROX races over 2 seasons. Best Open Men time: 1:20:50 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Jensen at each race, oldest on the left; lower is faster.The best was 1:20:50 at Copenhagen (Mar 2026); Mike Jensen was 7:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:28:44 |
| Hamburg | Oct 2025 | Open Men | 1:26:51 |
| Copenhagen | Mar 2026 | Open Men | 1:20:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:54 faster (1:28:44 to 1:20:50).
3 results at 3 races
504th of 1,290 Open Men (faster than 60%). Against the 40 who finished around 1:21:12: most time gained on burpee broad jump (0:24), most lost on sled pull (0:22). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:47 | 7:11 | faster than 65% |
| SkiErg: | 4:36 | 4:35 | faster than 48% |
| Run 2: | 4:14 | 4:31 | faster than 66% |
| Sled push: | 2:58 | 2:56 | faster than 49% |
| Run 3: | 4:51 | 4:49 | faster than 48% |
| Sled pull: | 4:49 | 4:30 | faster than 37% |
| Run 4: | 4:44 | 4:49 | faster than 55% |
| Burpee broad jump: | 4:39 | 5:20 | faster than 70% |
| Run 5: | 4:44 | 4:59 | faster than 62% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 4:50 | 4:50 | faster than 49% |
| Farmers carry: | 1:58 | 2:07 | faster than 65% |
| Run 7: | 4:46 | 4:51 | faster than 53% |
| Sandbag lunges: | 4:55 | 5:04 | faster than 54% |
| Run 8: | 4:46 | 5:17 | faster than 73% |
| Wall balls: | 6:37 | 6:40 | faster than 51% |
| Roxzone: | 6:01 | 6:40 | faster than 66% |
| Runs (8 km) | 39:38 | 41:36 | faster than 62% |
| Stations (8) | 35:16 | ||
| Finish | 1:20:50 | 1:24:45 | 504th of 1,290 · faster than 60% |
884th of 1,895 Open Men (faster than 53%). Against the 57 who finished around 1:26:17: most time gained on the eight runs (1:55), most lost on wall balls (1:35). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:26 | faster than 75% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 4:19 | 4:40 | faster than 67% |
| Sled push: | 3:25 | 3:03 | faster than 30% |
| Run 3: | 4:51 | 5:00 | faster than 56% |
| Sled pull: | 5:26 | 4:51 | faster than 31% |
| Run 4: | 4:45 | 4:59 | faster than 61% |
| Burpee broad jump: | 5:43 | 5:43 | faster than 50% |
| Run 5: | 4:51 | 5:13 | faster than 66% |
| Row: | 4:54 | 4:49 | faster than 40% |
| Run 6: | 5:01 | 5:03 | faster than 51% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 4:54 | 5:03 | faster than 56% |
| Sandbag lunges: | 5:40 | 5:24 | faster than 42% |
| Run 8: | 5:43 | 5:47 | faster than 51% |
| Wall balls: | 8:27 | 7:20 | faster than 33% |
| Roxzone: | 7:36 | 7:50 | faster than 55% |
| Runs (8 km) | 39:12 | 41:30 | faster than 63% |
| Stations (8) | 40:07 | ||
| Finish | 1:26:51 | 1:28:05 | 884th of 1,895 · faster than 53% |
883rd of 1,322 Open Men (faster than 33%). Against the 39 who finished around 1:28:10: most time gained on sled pull (0:29), most lost on the eight runs (1:26). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:03 | faster than 63% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 6:17 | 4:32 | faster than 8% |
| Sled push: | 3:30 | 2:59 | faster than 22% |
| Run 3: | 4:54 | 4:51 | faster than 47% |
| Sled pull: | 4:25 | 4:19 | faster than 46% |
| Run 4: | 5:03 | 4:52 | faster than 40% |
| Burpee broad jump: | 6:29 | 5:14 | faster than 23% |
| Run 5: | 5:17 | 5:02 | faster than 38% |
| Row: | 5:10 | 4:48 | faster than 19% |
| Run 6: | 5:23 | 4:55 | faster than 29% |
| Farmers carry: | 1:56 | 2:01 | faster than 59% |
| Run 7: | 5:11 | 4:53 | faster than 36% |
| Sandbag lunges: | 5:49 | 5:01 | faster than 28% |
| Run 8: | 5:41 | 5:32 | faster than 45% |
| Wall balls: | 6:39 | 6:06 | faster than 39% |
| Roxzone: | 7:48 | 6:50 | faster than 30% |
| Runs (8 km) | 42:31 | 39:51 | faster than 35% |
| Stations (8) | 38:30 | ||
| Finish | 1:28:44 | 1:22:33 | 883rd of 1,322 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:58 | Copenhagen 2026 · best of 3 | 3:04 |
| Sled pull | 4:25 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:39 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 4:44 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Copenhagen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 6:37 | Copenhagen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:12 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 6:01 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 48% |
| Push | 49% |
| Pull | 38% |
| BBJ | 70% |
| Row | 60% |
| Carry | 66% |
| Lunges | 55% |
| Wall balls | 51% |
| Roxzone | 66% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 39:41 running, 35:17 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 6:47 | 7:11 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 4:14 | 4:31 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 4:49 | 4:30 |
| Run 4 | 4:44 | 4:49 |
| Burpee broad jump | 4:39 | 5:20 |
| Run 5 | 4:44 | 4:59 |
| Row | 4:44 | 4:49 |
| Run 6 | 4:50 | 4:50 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 4:46 | 4:51 |
| Sandbag lunges | 4:55 | 5:04 |
| Run 8 | 4:46 | 5:17 |
| Wall balls | 6:37 | 6:40 |
| Roxzone | 6:01 | 6:40 |
| Finish | 1:20:50 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Open Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
