GER Mike Göpfert
11 HYROX races over 3 seasons: 10 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Göpfert at each race, oldest on the left; lower is faster.The best was 1:28:52 at Hamburg (Oct 2025); Mike Göpfert was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:33:48 |
| Frankfurt | Dec 2024 | Open Men | 1:34:31 |
| St. Gallen | Feb 2025 | Open Men | 1:38:37 |
| Barcelona | Apr 2025 | Open Men | 1:33:37 |
| Berlin | May 2025 | Open Men | 1:30:42 |
| Hamburg | Oct 2025 | Open Men | 1:28:52 |
| Frankfurt | Dec 2025 | Open Men | 1:33:07 |
| Amsterdam | Jan 2026 | Open Men | 1:29:43 |
| Berlin | May 2026 | Open Men | 1:37:31 |
| Karlsruhe | Oct 2026 | Open Men | 1:35:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:56 faster (1:33:48 to 1:28:52).
11 results at 11 races
1,099th of 1,725 Open Men (faster than 36%). Against the 53 who finished around 1:35:59: most time gained on burpee broad jump (1:03), most lost on sandbag lunges (2:32). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:45 | faster than 44% |
| SkiErg: | 4:36 | 4:28 | faster than 33% |
| Run 2: | 5:32 | 5:21 | faster than 41% |
| Sled push: | 3:50 | 3:13 | faster than 22% |
| Run 3: | 6:03 | 5:45 | faster than 39% |
| Sled pull: | 5:22 | 4:48 | faster than 32% |
| Run 4: | 5:57 | 5:46 | faster than 42% |
| Burpee broad jump: | 5:23 | 5:50 | faster than 62% |
| Run 5: | 6:24 | 6:03 | faster than 38% |
| Row: | 5:18 | 4:55 | faster than 20% |
| Run 6: | 6:38 | 5:49 | faster than 24% |
| Farmers carry: | 2:40 | 2:15 | faster than 27% |
| Run 7: | 6:29 | 5:50 | faster than 28% |
| Sandbag lunges: | 8:20 | 5:21 | faster than 9% |
| Run 8: | 5:26 | 5:06 | faster than 39% |
| Wall balls: | 7:49 | 7:42 | faster than 48% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 46:17 | 43:45 | faster than 38% |
| Stations (8) | 43:18 | ||
| Finish | 1:35:24 | 1:29:16 | 1099th of 1,725 · faster than 36% |
3,075th of 4,143 Open Men (faster than 25%). Against the 125 who finished around 1:38:03: most time gained on burpee broad jump (1:21), most lost on sled pull (0:34). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:29 | faster than 41% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 4:02 | 3:48 | faster than 34% |
| Sled push: | 3:56 | 3:20 | faster than 23% |
| Run 3: | 4:13 | 4:02 | faster than 39% |
| Sled pull: | 5:31 | 4:20 | faster than 16% |
| Run 4: | 4:26 | 4:03 | faster than 30% |
| Burpee broad jump: | 5:37 | 5:39 | faster than 50% |
| Run 5: | 4:29 | 4:11 | faster than 35% |
| Row: | 5:08 | 4:49 | faster than 24% |
| Run 6: | 4:58 | 4:07 | faster than 15% |
| Farmers carry: | 2:55 | 2:16 | faster than 18% |
| Run 7: | 4:45 | 4:10 | faster than 23% |
| Sandbag lunges: | 5:59 | 5:20 | faster than 33% |
| Run 8: | 8:10 | 6:06 | faster than 12% |
| Wall balls: | 8:41 | 7:00 | faster than 26% |
| Roxzone: | 16:29 | 13:57 | faster than 23% |
| Runs (8 km) | 38:35 | 34:04 | faster than 24% |
| Stations (8) | 42:31 | ||
| Finish | 1:37:31 | 1:26:03 | 3075th of 4,143 · faster than 25% |
1,831st of 2,802 Open Men (faster than 34%). Against the 86 who finished around 1:29:37: most time gained on burpee broad jump (1:02), most lost on wall balls (1:51). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:51 | faster than 40% |
| SkiErg: | 4:43 | 4:27 | faster than 20% |
| Run 2: | 4:58 | 4:46 | faster than 40% |
| Sled push: | 3:11 | 2:58 | faster than 35% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 5:33 | 4:43 | faster than 23% |
| Run 4: | 5:14 | 5:06 | faster than 43% |
| Burpee broad jump: | 4:50 | 5:24 | faster than 66% |
| Run 5: | 5:26 | 5:15 | faster than 42% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:20 | 5:08 | faster than 41% |
| Farmers carry: | 2:09 | 2:01 | faster than 38% |
| Run 7: | 5:34 | 5:06 | faster than 29% |
| Sandbag lunges: | 5:34 | 5:06 | faster than 36% |
| Run 8: | 6:28 | 5:53 | faster than 32% |
| Wall balls: | 9:21 | 7:00 | faster than 18% |
| Roxzone: | 7:28 | 6:45 | faster than 34% |
| Runs (8 km) | 42:05 | 40:23 | faster than 39% |
| Stations (8) | 40:14 | ||
| Finish | 1:29:43 | 1:24:13 | 1831st of 2,802 · faster than 34% |
1,264th of 1,883 Open Men (faster than 32%). Against the 56 who finished around 1:31:55: most time gained on burpee broad jump (1:46), most lost on the eight runs (1:51). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:07 | faster than 43% |
| SkiErg: | 4:44 | 4:29 | faster than 22% |
| Run 2: | 5:07 | 4:51 | faster than 37% |
| Sled push: | 4:49 | 3:37 | faster than 9% |
| Run 3: | 5:41 | 5:14 | faster than 30% |
| Sled pull: | 5:24 | 4:56 | faster than 35% |
| Run 4: | 5:36 | 5:13 | faster than 33% |
| Burpee broad jump: | 4:19 | 5:22 | faster than 79% |
| Run 5: | 6:04 | 5:28 | faster than 26% |
| Row: | 5:10 | 4:47 | faster than 17% |
| Run 6: | 5:51 | 5:16 | faster than 26% |
| Farmers carry: | 2:17 | 2:02 | faster than 31% |
| Run 7: | 6:00 | 5:14 | faster than 21% |
| Sandbag lunges: | 5:17 | 5:00 | faster than 41% |
| Run 8: | 6:50 | 5:57 | faster than 25% |
| Wall balls: | 7:53 | 6:50 | faster than 35% |
| Roxzone: | 7:59 | 7:02 | faster than 31% |
| Runs (8 km) | 45:18 | 41:35 | faster than 30% |
| Stations (8) | 39:53 | ||
| Finish | 1:33:07 | 1:26:21 | 1264th of 1,883 · faster than 32% |
996th of 1,895 Open Men (faster than 47%). Against the 57 who finished around 1:29:46: most time gained on burpee broad jump (1:27), most lost on the eight runs (2:23). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:26 | faster than 36% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 4:52 | 4:40 | faster than 40% |
| Sled push: | 2:48 | 3:03 | faster than 66% |
| Run 3: | 5:08 | 5:00 | faster than 43% |
| Sled pull: | 5:32 | 4:51 | faster than 28% |
| Run 4: | 5:24 | 4:59 | faster than 31% |
| Burpee broad jump: | 4:37 | 5:43 | faster than 77% |
| Run 5: | 5:34 | 5:13 | faster than 35% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:22 | 5:03 | faster than 34% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 5:40 | 5:03 | faster than 25% |
| Sandbag lunges: | 5:46 | 5:24 | faster than 40% |
| Run 8: | 6:24 | 5:47 | faster than 31% |
| Wall balls: | 6:45 | 7:20 | faster than 60% |
| Roxzone: | 7:49 | 7:50 | faster than 50% |
| Runs (8 km) | 44:03 | 41:30 | faster than 36% |
| Stations (8) | 37:04 | ||
| Finish | 1:28:52 | 1:28:05 | 996th of 1,895 · faster than 47% |
2,063rd of 2,599 Open Men (faster than 20%). Against the 78 who finished around 1:31:12: most time gained on burpee broad jump (1:41), most lost on wall balls (1:00). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:33 | faster than 31% |
| SkiErg: | 4:38 | 4:22 | faster than 22% |
| Run 2: | 4:32 | 4:09 | faster than 26% |
| Sled push: | 3:13 | 2:49 | faster than 23% |
| Run 3: | 4:45 | 4:25 | faster than 29% |
| Sled pull: | 5:30 | 4:15 | faster than 13% |
| Run 4: | 5:02 | 4:27 | faster than 21% |
| Burpee broad jump: | 4:52 | 5:19 | faster than 61% |
| Run 5: | 5:01 | 4:36 | faster than 29% |
| Row: | 5:07 | 4:39 | faster than 13% |
| Run 6: | 5:10 | 4:29 | faster than 18% |
| Farmers carry: | 2:17 | 2:01 | faster than 31% |
| Run 7: | 5:18 | 4:31 | faster than 16% |
| Sandbag lunges: | 6:37 | 5:01 | faster than 15% |
| Run 8: | 7:04 | 5:56 | faster than 18% |
| Wall balls: | 8:19 | 6:06 | faster than 16% |
| Roxzone: | 9:37 | 8:24 | faster than 25% |
| Runs (8 km) | 40:37 | 36:11 | faster than 22% |
| Stations (8) | 40:33 | ||
| Finish | 1:30:42 | 1:19:39 | 2063rd of 2,599 · faster than 20% |
1,439th of 1,904 Open Men (faster than 24%). Against the 57 who finished around 1:33:20: most time gained on burpee broad jump (1:05), most lost on sandbag lunges (0:48). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:20 | faster than 23% |
| SkiErg: | 4:37 | 4:24 | faster than 24% |
| Run 2: | 5:10 | 4:36 | faster than 21% |
| Sled push: | 3:51 | 3:10 | faster than 19% |
| Run 3: | 5:29 | 5:01 | faster than 28% |
| Sled pull: | 5:14 | 4:55 | faster than 41% |
| Run 4: | 5:33 | 5:00 | faster than 25% |
| Burpee broad jump: | 4:59 | 5:11 | faster than 54% |
| Run 5: | 5:44 | 5:05 | faster than 24% |
| Row: | 5:20 | 4:44 | faster than 9% |
| Run 6: | 5:44 | 4:59 | faster than 18% |
| Farmers carry: | 2:16 | 2:04 | faster than 38% |
| Run 7: | 5:58 | 4:59 | faster than 13% |
| Sandbag lunges: | 6:24 | 5:04 | faster than 17% |
| Run 8: | 6:18 | 5:21 | faster than 20% |
| Wall balls: | 8:34 | 6:32 | faster than 21% |
| Roxzone: | 7:49 | 6:42 | faster than 28% |
| Runs (8 km) | 44:37 | 39:40 | faster than 21% |
| Stations (8) | 41:15 | ||
| Finish | 1:33:37 | 1:23:07 | 1439th of 1,904 · faster than 24% |
249th of 602 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:48 | faster than 46% |
| SkiErg: | 4:00 | 3:56 | faster than 40% |
| Run 2: | 5:29 | 5:27 | faster than 48% |
| Sled push: | 1:31 | 1:41 | faster than 78% |
| Run 3: | 5:33 | 5:47 | faster than 60% |
| Sled pull: | 3:10 | 3:13 | faster than 54% |
| Run 4: | 5:36 | 5:50 | faster than 59% |
| Burpee broad jump: | 1:58 | 3:11 | faster than 98% |
| Run 5: | 5:57 | 5:57 | faster than 51% |
| Row: | 4:26 | 4:25 | faster than 49% |
| Run 6: | 5:56 | 5:51 | faster than 47% |
| Farmers carry: | 1:19 | 1:31 | faster than 87% |
| Run 7: | 5:59 | 5:53 | faster than 46% |
| Sandbag lunges: | 3:16 | 3:27 | faster than 59% |
| Run 8: | 6:19 | 6:14 | faster than 47% |
| Wall balls: | 3:40 | 4:01 | faster than 81% |
| Roxzone: | 6:24 | 5:43 | faster than 29% |
| Runs (8 km) | 44:38 | 45:08 | faster than 53% |
| Stations (8) | 23:20 | ||
| Finish | 1:14:17 | 1:16:24 | 249th of 602 · faster than 58% |
1,097th of 1,480 Open Men (faster than 25%). Against the 44 who finished around 1:35:12: most time gained on burpee broad jump (1:39), most lost on wall balls (2:40). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:15 | faster than 40% |
| SkiErg: | 4:53 | 4:39 | faster than 26% |
| Run 2: | 5:09 | 4:47 | faster than 32% |
| Sled push: | 3:24 | 2:45 | faster than 16% |
| Run 3: | 5:26 | 5:07 | faster than 36% |
| Sled pull: | 6:51 | 4:50 | faster than 8% |
| Run 4: | 5:33 | 5:10 | faster than 33% |
| Burpee broad jump: | 4:36 | 5:22 | faster than 70% |
| Run 5: | 5:44 | 5:16 | faster than 33% |
| Row: | 5:03 | 4:42 | faster than 20% |
| Run 6: | 5:38 | 5:13 | faster than 32% |
| Farmers carry: | 2:04 | 1:57 | faster than 38% |
| Run 7: | 5:58 | 5:14 | faster than 22% |
| Sandbag lunges: | 5:40 | 4:54 | faster than 28% |
| Run 8: | 6:51 | 5:57 | faster than 25% |
| Wall balls: | 10:12 | 6:33 | faster than 10% |
| Roxzone: | 7:13 | 6:51 | faster than 43% |
| Runs (8 km) | 44:41 | 41:05 | faster than 32% |
| Stations (8) | 42:43 | ||
| Finish | 1:34:31 | 1:24:35 | 1097th of 1,480 · faster than 25% |
876th of 1,248 Open Men (faster than 29%). Against the 37 who finished around 1:33:45: most time gained on burpee broad jump (1:25), most lost on wall balls (1:44). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:47 | faster than 48% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 4:52 | 4:48 | faster than 46% |
| Sled push: | 2:47 | 2:21 | faster than 22% |
| Run 3: | 5:13 | 5:08 | faster than 46% |
| Sled pull: | 5:22 | 4:22 | faster than 18% |
| Run 4: | 5:31 | 5:10 | faster than 34% |
| Burpee broad jump: | 4:57 | 5:40 | faster than 66% |
| Run 5: | 5:43 | 5:18 | faster than 33% |
| Row: | 5:12 | 4:42 | faster than 13% |
| Run 6: | 5:42 | 5:13 | faster than 29% |
| Farmers carry: | 2:27 | 2:02 | faster than 20% |
| Run 7: | 5:36 | 5:13 | faster than 30% |
| Sandbag lunges: | 6:03 | 5:21 | faster than 32% |
| Run 8: | 6:57 | 5:50 | faster than 19% |
| Wall balls: | 9:14 | 6:28 | faster than 13% |
| Roxzone: | 8:59 | 7:48 | faster than 29% |
| Runs (8 km) | 44:19 | 41:42 | faster than 35% |
| Stations (8) | 40:33 | ||
| Finish | 1:33:48 | 1:25:56 | 876th of 1,248 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2024 · best of 9 | 4:34 |
| Sled push | 2:47 | Hamburg 2024 · best of 9 | 3:04 |
| Sled pull | 5:14 | Barcelona 2025 · best of 9 | 4:57 |
| Burpee broad jump | 4:19 | Frankfurt 2025 · best of 9 | 5:38 |
| Row | 4:53 | Amsterdam 2026 · best of 9 | 4:53 |
| Farmers carry | 2:03 | Hamburg 2025 · best of 9 | 2:11 |
| Sandbag lunges | 5:17 | Frankfurt 2025 · best of 9 | 5:20 |
| Wall balls | 6:45 | Hamburg 2025 · best of 9 | 7:03 |
| Runs (8 km) | 38:35 | Berlin 2026 · best of 9 | 41:47 |
| Roxzone | 7:13 | Frankfurt 2024 · best of 8 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steve Göpfert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 30% |
| Push | 66% |
| Pull | 28% |
| BBJ | 78% |
| Row | 35% |
| Carry | 51% |
| Lunges | 40% |
| Wall balls | 60% |
| Roxzone | 51% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 44:08 running, 37:04 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:26 |
| SkiErg | 4:35 | 4:25 |
| Run 2 | 4:52 | 4:40 |
| Sled push | 2:48 | 3:03 |
| Run 3 | 5:08 | 5:00 |
| Sled pull | 5:32 | 4:51 |
| Run 4 | 5:24 | 4:59 |
| Burpee broad jump | 4:37 | 5:43 |
| Run 5 | 5:34 | 5:13 |
| Row | 4:58 | 4:49 |
| Run 6 | 5:22 | 5:03 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 5:40 | 5:03 |
| Sandbag lunges | 5:46 | 5:24 |
| Run 8 | 6:24 | 5:47 |
| Wall balls | 6:45 | 7:20 |
| Roxzone | 7:49 | 7:50 |
| Finish | 1:28:52 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
