WLS Mike Evans
3 HYROX races over 2 seasons. Best Open Men time: 1:14:53 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Evans at each race, oldest on the left; lower is faster.The best was 1:14:53 at Birmingham (Oct 2025); Mike Evans was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:14:53 |
| Cardiff | Apr 2026 | Open Men | 1:16:03 |
| Rome | Sep 2026 | Open Men | 1:14:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
674th of 2,820 Open Men (faster than 76%). Against the 87 who finished around 1:15:22: most time gained on sled push (0:55), most lost on the eight runs (2:25). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:48 | faster than 68% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 4:15 | 4:17 | faster than 52% |
| Sled push: | 2:12 | 3:24 | faster than 98% |
| Run 3: | 4:31 | 4:37 | faster than 56% |
| Sled pull: | 3:36 | 4:45 | faster than 91% |
| Run 4: | 4:30 | 4:36 | faster than 56% |
| Burpee broad jump: | 4:55 | 5:30 | faster than 64% |
| Run 5: | 4:40 | 4:46 | faster than 55% |
| Row: | 4:40 | 4:58 | faster than 80% |
| Run 6: | 4:39 | 4:40 | faster than 50% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 4:36 | 4:41 | faster than 54% |
| Sandbag lunges: | 4:05 | 5:20 | faster than 86% |
| Run 8: | 5:38 | 5:37 | faster than 50% |
| Wall balls: | 5:12 | 6:51 | faster than 82% |
| Roxzone: | 5:57 | 6:55 | faster than 75% |
| Runs (8 km) | 38:14 | 39:17 | faster than 56% |
| Stations (8) | 30:51 | ||
| Finish | 1:14:57 | 1:24:37 | 674th of 2,820 · faster than 76% |
780th of 2,728 Open Men (faster than 71%). Against the 84 who finished around 1:16:29: most time gained on sled push (0:38), most lost on the eight runs (1:10). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:08 | faster than 76% |
| SkiErg: | 4:11 | 4:34 | faster than 93% |
| Run 2: | 4:23 | 4:45 | faster than 71% |
| Sled push: | 2:10 | 3:05 | faster than 96% |
| Run 3: | 5:04 | 5:07 | faster than 52% |
| Sled pull: | 3:29 | 4:21 | faster than 86% |
| Run 4: | 4:56 | 5:06 | faster than 58% |
| Burpee broad jump: | 5:15 | 5:50 | faster than 63% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 5:27 | 5:21 | faster than 45% |
| Farmers carry: | 2:21 | 2:43 | faster than 73% |
| Run 7: | 4:45 | 4:49 | faster than 53% |
| Sandbag lunges: | 5:07 | 5:01 | faster than 47% |
| Run 8: | 5:47 | 5:58 | faster than 57% |
| Wall balls: | 5:29 | 6:46 | faster than 74% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 40:04 | 41:35 | faster than 60% |
| Stations (8) | 32:43 | ||
| Finish | 1:16:03 | 1:23:41 | 780th of 2,728 · faster than 71% |
889th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:15:47: most time gained on sled push (0:54), most lost on the eight runs (3:14). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:18 | faster than 70% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 4:22 | 4:33 | faster than 60% |
| Sled push: | 2:02 | 3:15 | faster than 97% |
| Run 3: | 4:49 | 4:53 | faster than 53% |
| Sled pull: | 3:56 | 5:02 | faster than 87% |
| Run 4: | 4:56 | 4:55 | faster than 49% |
| Burpee broad jump: | 3:59 | 5:36 | faster than 88% |
| Run 5: | 5:17 | 5:05 | faster than 41% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 4:56 | 4:55 | faster than 49% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 5:03 | 4:55 | faster than 44% |
| Sandbag lunges: | 3:54 | 5:12 | faster than 88% |
| Run 8: | 5:12 | 5:10 | faster than 49% |
| Wall balls: | 5:34 | 7:15 | faster than 81% |
| Roxzone: | 5:40 | 6:40 | faster than 74% |
| Runs (8 km) | 39:25 | 39:57 | faster than 53% |
| Stations (8) | 29:52 | ||
| Finish | 1:14:53 | 1:25:13 | 889th of 3,945 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:02 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 3:29 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:18 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 5:12 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:14 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:40 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 86% |
| Push | 97% |
| Pull | 88% |
| BBJ | 89% |
| Row | 96% |
| Carry | 68% |
| Lunges | 88% |
| Wall balls | 81% |
| Roxzone | 75% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:41 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 39:29 running, 29:52 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:18 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 4:22 | 4:33 |
| Sled push | 2:02 | 3:15 |
| Run 3 | 4:49 | 4:53 |
| Sled pull | 3:56 | 5:02 |
| Run 4 | 4:56 | 4:55 |
| Burpee broad jump | 3:59 | 5:36 |
| Run 5 | 5:17 | 5:05 |
| Row | 4:18 | 4:49 |
| Run 6 | 4:56 | 4:55 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 5:03 | 4:55 |
| Sandbag lunges | 3:54 | 5:12 |
| Run 8 | 5:12 | 5:10 |
| Wall balls | 5:34 | 7:15 |
| Roxzone | 5:40 | 6:40 |
| Finish | 1:14:53 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
