GBR Mike Ellis
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Mike Ellis: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Ellis at each race, oldest on the left; lower is faster.The best was 1:13:03 at Birmingham (Oct 2026); Mike Ellis was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:15:15 |
| Birmingham | Oct 2026 | Open Men | 1:18:56 |
| Birmingham | Oct 2026 | Open Men | 1:13:03 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Mike Ellis at each race, oldest on the left; lower is faster.The best was 1:03:11 at London Olympia (Mar 2026); Mike Ellis was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Men | 1:03:11 |
| Gdańsk | Oct 2026 | Doubles Men | 1:03:36 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
816th of 3,831 Open Men (faster than 78%). Against the 118 who finished around 1:12:26: most time gained on farmers carry (0:13), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:09 | faster than 82% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 4:09 | 4:31 | faster than 71% |
| Sled push: | 2:53 | 3:20 | faster than 79% |
| Run 3: | 4:21 | 4:51 | faster than 75% |
| Sled pull: | 3:54 | 4:36 | faster than 76% |
| Run 4: | 4:19 | 4:51 | faster than 75% |
| Burpee broad jump: | 5:05 | 5:33 | faster than 60% |
| Run 5: | 4:31 | 4:59 | faster than 72% |
| Row: | 4:27 | 4:48 | faster than 86% |
| Run 6: | 4:11 | 4:52 | faster than 82% |
| Farmers carry: | 1:39 | 2:08 | faster than 88% |
| Run 7: | 4:22 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:17 | 5:08 | faster than 76% |
| Run 8: | 4:37 | 5:11 | faster than 73% |
| Wall balls: | 6:03 | 7:05 | faster than 68% |
| Roxzone: | 5:20 | 6:25 | faster than 78% |
| Runs (8 km) | 34:57 | 39:20 | faster than 77% |
| Stations (8) | 32:49 | ||
| Finish | 1:13:03 | 1:24:06 | 816th of 3,831 · faster than 78% |
1,453rd of 3,831 Open Men (faster than 62%). Against the 116 who finished around 1:19:48: most time gained on the eight runs (1:54), most lost on wall balls (2:08). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:09 | faster than 92% |
| SkiErg: | 4:11 | 4:33 | faster than 92% |
| Run 2: | 4:00 | 4:31 | faster than 79% |
| Sled push: | 3:41 | 3:20 | faster than 31% |
| Run 3: | 4:25 | 4:51 | faster than 72% |
| Sled pull: | 4:07 | 4:36 | faster than 69% |
| Run 4: | 4:26 | 4:51 | faster than 70% |
| Burpee broad jump: | 5:35 | 5:33 | faster than 49% |
| Run 5: | 4:44 | 4:59 | faster than 62% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:38 | 4:52 | faster than 61% |
| Farmers carry: | 1:38 | 2:08 | faster than 89% |
| Run 7: | 4:52 | 4:52 | faster than 50% |
| Sandbag lunges: | 4:29 | 5:08 | faster than 70% |
| Run 8: | 4:50 | 5:11 | faster than 64% |
| Wall balls: | 8:37 | 7:05 | faster than 28% |
| Roxzone: | 6:04 | 6:25 | faster than 58% |
| Runs (8 km) | 36:05 | 39:20 | faster than 70% |
| Stations (8) | 36:51 | ||
| Finish | 1:18:56 | 1:24:06 | 1453rd of 3,831 · faster than 62% |
75th of 508 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:05 | faster than 86% |
| SkiErg: | 3:50 | 4:03 | faster than 80% |
| Run 2: | 4:04 | 5:00 | faster than 87% |
| Sled push: | 1:50 | 2:00 | faster than 75% |
| Run 3: | 4:18 | 5:18 | faster than 88% |
| Sled pull: | 2:46 | 2:59 | faster than 65% |
| Run 4: | 4:20 | 5:20 | faster than 87% |
| Burpee broad jump: | 3:16 | 3:12 | faster than 46% |
| Run 5: | 4:38 | 5:27 | faster than 78% |
| Row: | 4:10 | 4:27 | faster than 84% |
| Run 6: | 4:21 | 5:15 | faster than 85% |
| Farmers carry: | 1:33 | 1:38 | faster than 68% |
| Run 7: | 4:34 | 5:17 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:31 | faster than 76% |
| Run 8: | 5:13 | 5:57 | faster than 73% |
| Wall balls: | 3:51 | 4:11 | faster than 77% |
| Roxzone: | 4:42 | 6:26 | faster than 90% |
| Runs (8 km) | 34:42 | 41:49 | faster than 86% |
| Stations (8) | 24:17 | ||
| Finish | 1:03:36 | 1:14:41 | 75th of 508 · faster than 85% |
273rd of 1,960 Doubles Men (faster than 86%). Against the 58 who finished around 1:03:28: most time gained on wall balls (0:24), most lost on burpee broad jump (0:13). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:46 | faster than 78% |
| SkiErg: | 3:47 | 3:56 | faster than 77% |
| Run 2: | 4:01 | 4:34 | faster than 80% |
| Sled push: | 1:38 | 1:49 | faster than 76% |
| Run 3: | 4:01 | 4:52 | faster than 91% |
| Sled pull: | 2:52 | 3:04 | faster than 63% |
| Run 4: | 4:13 | 4:52 | faster than 83% |
| Burpee broad jump: | 2:58 | 3:15 | faster than 65% |
| Run 5: | 4:15 | 5:01 | faster than 86% |
| Row: | 4:10 | 4:27 | faster than 83% |
| Run 6: | 4:28 | 4:56 | faster than 73% |
| Farmers carry: | 1:19 | 1:43 | faster than 99% |
| Run 7: | 4:20 | 4:57 | faster than 80% |
| Sandbag lunges: | 3:14 | 3:34 | faster than 69% |
| Run 8: | 5:51 | 6:43 | faster than 79% |
| Wall balls: | 3:41 | 4:32 | faster than 95% |
| Roxzone: | 4:18 | 5:18 | faster than 85% |
| Runs (8 km) | 35:20 | 41:08 | faster than 83% |
| Stations (8) | 23:39 | ||
| Finish | 1:03:11 | 1:13:21 | 273rd of 1,960 · faster than 86% |
1,545th of 5,554 Open Men (faster than 72%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (1:03), most lost on wall balls (1:16). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 74% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:26 | 3:46 | faster than 73% |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 4:03 | 4:47 | faster than 79% |
| Run 4: | 3:36 | 4:02 | faster than 76% |
| Burpee broad jump: | 5:43 | 5:30 | faster than 45% |
| Run 5: | 3:54 | 4:09 | faster than 64% |
| Row: | 4:34 | 4:56 | faster than 85% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 1:24 | 2:03 | faster than 97% |
| Run 7: | 3:41 | 4:05 | faster than 74% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 76% |
| Run 8: | 5:04 | 5:55 | faster than 81% |
| Wall balls: | 7:27 | 7:20 | faster than 48% |
| Roxzone: | 11:06 | 11:44 | faster than 61% |
| Runs (8 km) | 29:57 | 33:23 | faster than 76% |
| Stations (8) | 34:16 | ||
| Finish | 1:15:15 | 1:23:09 | 1545th of 5,554 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Birmingham Oct Birm · best of 3 | 4:34 |
| Sled push | 2:18 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | Birmingham Oct Birm · best of 3 | 4:57 |
| Burpee broad jump | 5:05 | Birmingham Oct Birm · best of 3 | 5:38 |
| Row | 4:27 | Birmingham Oct Birm · best of 3 | 4:53 |
| Farmers carry | 1:24 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Birmingham Oct Birm · best of 3 | 5:20 |
| Wall balls | 6:03 | Birmingham Oct Birm · best of 3 | 7:03 |
| Runs (8 km) | 29:57 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:20 | Birmingham Oct Birm · best of 3 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Blunsom2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 55% |
| Push | 79% |
| Pull | 77% |
| BBJ | 61% |
| Row | 86% |
| Carry | 89% |
| Lunges | 77% |
| Wall balls | 69% |
| Roxzone | 78% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 35:01 running, 32:49 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:09 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 4:09 | 4:31 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 4:21 | 4:51 |
| Sled pull | 3:54 | 4:36 |
| Run 4 | 4:19 | 4:51 |
| Burpee broad jump | 5:05 | 5:33 |
| Run 5 | 4:31 | 4:59 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:11 | 4:52 |
| Farmers carry | 1:39 | 2:08 |
| Run 7 | 4:22 | 4:52 |
| Sandbag lunges | 4:17 | 5:08 |
| Run 8 | 4:37 | 5:11 |
| Wall balls | 6:03 | 7:05 |
| Roxzone | 5:20 | 6:25 |
| Finish | 1:13:03 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
