JPN Mika Midorikawa
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:16:31 (Shanghai 2026) · Doubles Mixed 1:12:06 (Shenzhen 2026) · Doubles Women 1:13:21 (Hangzhou 2026) · Relay Women 1:12:02 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: 张慧媛, Mika Midorikawa, 王干一, 芊吟 陈what the whole field did → | Relay Women · team U40 | 1:12:02 | top 9% 21/244 | 33:49 | 30:38 | 7:39 | splitsSkiErg5:23Sled push2:49Sled pull3:41Burpee broad jump4:47Row4:45Farmers carry1:32Sandbag lunges3:57Wall balls3:44Run 13:19Run 24:07Run 34:19Run 44:38Run 54:11Run 64:05Run 74:23Run 84:49Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: 文辉 陈, Mika Midorikawawhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:06 | top 15% 129/863 | 37:18 | 27:06 | 7:45 | splitsSkiErg4:08Sled push2:06Sled pull3:55Burpee broad jump3:15Row4:28Farmers carry1:50Sandbag lunges3:40Wall balls3:44Run 13:43Run 24:28Run 34:53Run 44:51Run 54:40Run 64:48Run 74:48Run 85:11Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Mika Midorikawa, 芊吟 陈what the whole field did → | Doubles Women · team 25-29 | 1:13:32 | top 8% 36/475 | 43:41 | 25:22 | 4:32 | splitsSkiErg4:22Sled push1:29Sled pull3:19Burpee broad jump3:31Row4:47Farmers carry1:30Sandbag lunges3:09Wall balls3:15Run 13:58Run 25:10Run 35:55Run 45:48Run 55:55Run 65:52Run 76:04Run 85:03Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: 文辉 陈, Mika Midorikawawhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:39 | top 24% 104/434 | 43:57 | 28:41 | 4:05 | splitsSkiErg4:21Sled push2:18Sled pull3:56Burpee broad jump3:33Row4:38Farmers carry2:00Sandbag lunges4:12Wall balls3:43Run 15:19Run 25:21Run 35:43Run 45:38Run 55:37Run 65:48Run 76:00Run 84:34Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: 芊吟 陈, Mika Midorikawawhat the whole field did → | Doubles Women · team 25-29 | 1:13:21 | top 8% 30/411 | 43:24 | 26:11 | 3:49 | splitsSkiErg4:23Sled push1:40Sled pull3:20Burpee broad jump3:40Row4:41Farmers carry1:34Sandbag lunges3:32Wall balls3:21Run 14:54Run 25:01Run 35:50Run 45:52Run 55:32Run 65:44Run 76:07Run 84:28Full report for this race → |
| Shanghai 2026 16 May 2026team: Mika Midorikawa, 文辉 陈what the whole field did → | Doubles Mixed · team 25-29 | 1:14:06 | top 15% 100/694 | 38:01 | 28:57 | 7:12 | splitsSkiErg4:18Sled push2:29Sled pull4:09Burpee broad jump3:22Row4:51Farmers carry1:47Sandbag lunges3:49Wall balls4:12Run 15:08Run 24:13Run 34:47Run 44:42Run 54:43Run 64:45Run 74:41Run 85:05Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 25-29 | 1:16:31 | top 5% 27/639 | 37:04 | 32:22 | 7:10 | splitsSkiErg4:53Sled push2:56Sled pull3:50Burpee broad jump4:45Row5:00Farmers carry1:44Sandbag lunges4:21Wall balls4:53Run 15:13Run 24:15Run 34:24Run 44:29Run 54:32Run 64:35Run 74:34Run 85:07Full report for this race → |
| Wuhan 2026 11 Apr 2026team: Mika Midorikawa, 文辉 陈what the whole field did → | Doubles Mixed · team 25-29 | 1:16:04 | top 21% 55/274 | 40:52 | 29:49 | 5:28 | splitsSkiErg4:12Sled push2:55Sled pull4:28Burpee broad jump3:30Row4:38Farmers carry1:46Sandbag lunges4:11Wall balls4:09Run 14:54Run 24:45Run 35:10Run 45:17Run 55:08Run 65:09Run 75:16Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
