Mika Midorikawa
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mika Midorikawa at each race, oldest on the left; lower is faster.The best was 1:12:06 at Shenzhen (Aug 2026); Mika Midorikawa was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Doubles Mixed | 1:16:04 |
| Shanghai | May 2026 | Doubles Mixed | 1:14:06 |
| Hangzhou | Jul 2026 | Doubles Mixed | 1:16:39 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:12:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mika Midorikawa at each race, oldest on the left; lower is faster.The best was 1:13:21 at Hangzhou (Jul 2026); Mika Midorikawa was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Doubles Women | 1:13:21 |
| Chengdu | Aug 2026 | Doubles Women | 1:13:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
21st of 244 Relay Women (faster than 91%).
| Part | Time | Typical here | vs 244 Relay Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:01 | faster than 88% |
| SkiErg: | 5:23 | 6:03 | faster than 81% |
| Run 2: | 4:07 | 4:55 | faster than 88% |
| Sled push: | 2:49 | 3:12 | faster than 70% |
| Run 3: | 4:19 | 4:53 | faster than 79% |
| Sled pull: | 3:41 | 6:04 | faster than 96% |
| Run 4: | 4:38 | 4:54 | faster than 64% |
| Burpee broad jump: | 4:47 | 6:05 | faster than 75% |
| Run 5: | 4:11 | 5:03 | faster than 87% |
| Row: | 4:45 | 5:34 | faster than 95% |
| Run 6: | 4:05 | 5:16 | faster than 90% |
| Farmers carry: | 1:32 | 2:15 | faster than 97% |
| Run 7: | 4:23 | 5:08 | faster than 83% |
| Sandbag lunges: | 3:57 | 5:13 | faster than 82% |
| Run 8: | 4:49 | 5:51 | faster than 87% |
| Wall balls: | 3:44 | 6:15 | faster than 92% |
| Roxzone: | 7:39 | 9:54 | faster than 90% |
| Runs (8 km) | 33:49 | 40:57 | faster than 88% |
| Stations (8) | 30:38 | ||
| Finish | 1:12:02 | 1:31:39 | 21st of 244 · faster than 91% |
129th of 863 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:13 | faster than 76% |
| SkiErg: | 4:08 | 4:32 | faster than 92% |
| Run 2: | 4:28 | 5:15 | faster than 80% |
| Sled push: | 2:06 | 2:30 | faster than 80% |
| Run 3: | 4:53 | 5:29 | faster than 73% |
| Sled pull: | 3:55 | 4:30 | faster than 74% |
| Run 4: | 4:51 | 5:30 | faster than 74% |
| Burpee broad jump: | 3:15 | 3:34 | faster than 64% |
| Run 5: | 4:40 | 5:35 | faster than 83% |
| Row: | 4:28 | 4:59 | faster than 92% |
| Run 6: | 4:48 | 5:37 | faster than 79% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 4:48 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:40 | 4:21 | faster than 77% |
| Run 8: | 5:11 | 6:34 | faster than 84% |
| Wall balls: | 3:44 | 5:00 | faster than 93% |
| Roxzone: | 7:45 | 10:19 | faster than 87% |
| Runs (8 km) | 37:18 | 44:09 | faster than 80% |
| Stations (8) | 27:06 | ||
| Finish | 1:12:06 | 1:26:46 | 129th of 863 · faster than 85% |
36th of 475 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 475 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:32 | faster than 79% |
| SkiErg: | 4:22 | 4:58 | faster than 98% |
| Run 2: | 5:10 | 6:18 | faster than 92% |
| Sled push: | 1:29 | 1:59 | faster than 98% |
| Run 3: | 5:55 | 6:33 | faster than 75% |
| Sled pull: | 3:19 | 4:38 | faster than 91% |
| Run 4: | 5:48 | 6:36 | faster than 79% |
| Burpee broad jump: | 3:31 | 4:18 | faster than 80% |
| Run 5: | 5:55 | 6:44 | faster than 81% |
| Row: | 4:47 | 5:32 | faster than 96% |
| Run 6: | 5:52 | 6:43 | faster than 81% |
| Farmers carry: | 1:30 | 1:49 | faster than 91% |
| Run 7: | 6:04 | 6:49 | faster than 77% |
| Sandbag lunges: | 3:09 | 3:54 | faster than 89% |
| Run 8: | 5:03 | 6:05 | faster than 85% |
| Wall balls: | 3:15 | 4:32 | faster than 99% |
| Roxzone: | 4:32 | 7:05 | faster than 97% |
| Runs (8 km) | 43:41 | 50:57 | faster than 82% |
| Stations (8) | 25:22 | ||
| Finish | 1:13:32 | 1:30:14 | 36th of 475 · faster than 92% |
104th of 434 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 434 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:30 | faster than 58% |
| SkiErg: | 4:21 | 4:23 | faster than 54% |
| Run 2: | 5:21 | 5:48 | faster than 69% |
| Sled push: | 2:18 | 2:40 | faster than 74% |
| Run 3: | 5:43 | 6:08 | faster than 66% |
| Sled pull: | 3:56 | 4:36 | faster than 76% |
| Run 4: | 5:38 | 6:07 | faster than 70% |
| Burpee broad jump: | 3:33 | 3:36 | faster than 52% |
| Run 5: | 5:37 | 6:20 | faster than 75% |
| Row: | 4:38 | 4:55 | faster than 77% |
| Run 6: | 5:48 | 6:19 | faster than 70% |
| Farmers carry: | 2:00 | 1:55 | faster than 41% |
| Run 7: | 6:00 | 6:28 | faster than 66% |
| Sandbag lunges: | 4:12 | 4:09 | faster than 48% |
| Run 8: | 4:34 | 5:22 | faster than 76% |
| Wall balls: | 3:43 | 4:54 | faster than 92% |
| Roxzone: | 4:05 | 6:03 | faster than 87% |
| Runs (8 km) | 43:57 | 48:26 | faster than 71% |
| Stations (8) | 28:41 | ||
| Finish | 1:16:39 | 1:27:16 | 104th of 434 · faster than 76% |
30th of 411 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 411 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:57 | faster than 89% |
| SkiErg: | 4:23 | 4:55 | faster than 97% |
| Run 2: | 5:01 | 6:17 | faster than 92% |
| Sled push: | 1:40 | 2:07 | faster than 94% |
| Run 3: | 5:50 | 6:36 | faster than 81% |
| Sled pull: | 3:20 | 4:51 | faster than 97% |
| Run 4: | 5:52 | 6:37 | faster than 80% |
| Burpee broad jump: | 3:40 | 4:24 | faster than 77% |
| Run 5: | 5:32 | 6:49 | faster than 90% |
| Row: | 4:41 | 5:20 | faster than 97% |
| Run 6: | 5:44 | 6:46 | faster than 87% |
| Farmers carry: | 1:34 | 1:52 | faster than 95% |
| Run 7: | 6:07 | 6:45 | faster than 77% |
| Sandbag lunges: | 3:32 | 3:54 | faster than 73% |
| Run 8: | 4:28 | 5:31 | faster than 89% |
| Wall balls: | 3:21 | 4:39 | fastest in the field |
| Roxzone: | 3:49 | 6:29 | faster than 97% |
| Runs (8 km) | 43:24 | 51:54 | faster than 88% |
| Stations (8) | 26:11 | ||
| Finish | 1:13:21 | 1:31:10 | 30th of 411 · faster than 92% |
27th of 639 Open Women (faster than 95%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:56 | faster than 80% |
| SkiErg: | 4:53 | 5:37 | faster than 96% |
| Run 2: | 4:15 | 5:08 | faster than 90% |
| Sled push: | 2:56 | 3:50 | faster than 85% |
| Run 3: | 4:24 | 5:23 | faster than 91% |
| Sled pull: | 3:50 | 6:48 | faster than 98% |
| Run 4: | 4:29 | 5:25 | faster than 89% |
| Burpee broad jump: | 4:45 | 6:44 | faster than 90% |
| Run 5: | 4:32 | 5:36 | faster than 91% |
| Row: | 5:00 | 5:58 | faster than 98% |
| Run 6: | 4:35 | 5:26 | faster than 88% |
| Farmers carry: | 1:44 | 2:20 | faster than 95% |
| Run 7: | 4:34 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:21 | 5:29 | faster than 79% |
| Run 8: | 5:07 | 6:25 | faster than 88% |
| Wall balls: | 4:53 | 7:18 | faster than 89% |
| Roxzone: | 7:10 | 10:44 | faster than 96% |
| Runs (8 km) | 37:04 | 45:11 | faster than 89% |
| Stations (8) | 32:22 | ||
| Finish | 1:16:31 | 1:41:06 | 27th of 639 · faster than 95% |
101st of 694 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 694 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:49 | faster than 82% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 4:13 | 5:00 | faster than 87% |
| Sled push: | 2:29 | 2:56 | faster than 78% |
| Run 3: | 4:47 | 5:15 | faster than 75% |
| Sled pull: | 4:09 | 4:45 | faster than 73% |
| Run 4: | 4:42 | 5:14 | faster than 77% |
| Burpee broad jump: | 3:22 | 3:36 | faster than 60% |
| Run 5: | 4:43 | 5:24 | faster than 81% |
| Row: | 4:51 | 5:09 | faster than 78% |
| Run 6: | 4:45 | 5:21 | faster than 78% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 4:41 | 5:21 | faster than 83% |
| Sandbag lunges: | 3:49 | 4:14 | faster than 67% |
| Run 8: | 5:05 | 6:09 | faster than 84% |
| Wall balls: | 4:12 | 5:12 | faster than 82% |
| Roxzone: | 7:12 | 9:53 | faster than 92% |
| Runs (8 km) | 38:01 | 43:54 | faster than 84% |
| Stations (8) | 28:57 | ||
| Finish | 1:14:06 | 1:26:36 | 101st of 694 · faster than 85% |
55th of 274 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 274 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:37 | faster than 83% |
| SkiErg: | 4:12 | 4:30 | faster than 79% |
| Run 2: | 4:45 | 5:35 | faster than 80% |
| Sled push: | 2:55 | 2:50 | faster than 43% |
| Run 3: | 5:10 | 5:52 | faster than 76% |
| Sled pull: | 4:28 | 4:38 | faster than 54% |
| Run 4: | 5:17 | 5:50 | faster than 71% |
| Burpee broad jump: | 3:30 | 3:32 | faster than 51% |
| Run 5: | 5:08 | 6:09 | faster than 80% |
| Row: | 4:38 | 4:57 | faster than 75% |
| Run 6: | 5:09 | 6:08 | faster than 79% |
| Farmers carry: | 1:46 | 1:51 | faster than 64% |
| Run 7: | 5:16 | 6:09 | faster than 77% |
| Sandbag lunges: | 4:11 | 4:04 | faster than 45% |
| Run 8: | 5:16 | 6:26 | faster than 80% |
| Wall balls: | 4:09 | 4:52 | faster than 77% |
| Roxzone: | 5:28 | 7:51 | faster than 89% |
| Runs (8 km) | 40:52 | 48:04 | faster than 79% |
| Stations (8) | 29:49 | ||
| Finish | 1:16:04 | 1:28:18 | 55th of 274 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where Mika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 79%).
See the numbers
| Part | Mika: faster than |
|---|---|
| Ski | 96% |
| Push | 86% |
| Pull | 99% |
| BBJ | 90% |
| Row | 99% |
| Carry | 96% |
| Lunges | 79% |
| Wall balls | 90% |
| Roxzone | 97% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mika beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Farmers carry (0:36 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mika: 37:09 running, 32:21 at the stations and 7:10 in the roxzone; the longest station was the row (5:00).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Mika | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:56 |
| SkiErg | 4:53 | 5:37 |
| Run 2 | 4:15 | 5:08 |
| Sled push | 2:56 | 3:50 |
| Run 3 | 4:24 | 5:23 |
| Sled pull | 3:50 | 6:48 |
| Run 4 | 4:29 | 5:25 |
| Burpee broad jump | 4:45 | 6:44 |
| Run 5 | 4:32 | 5:36 |
| Row | 5:00 | 5:58 |
| Run 6 | 4:35 | 5:26 |
| Farmers carry | 1:44 | 2:20 |
| Run 7 | 4:34 | 5:29 |
| Sandbag lunges | 4:21 | 5:29 |
| Run 8 | 5:07 | 6:25 |
| Wall balls | 4:53 | 7:18 |
| Roxzone | 7:10 | 10:44 |
| Finish | 1:16:31 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:31.
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