GER Miká Hamann
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:04:11 (Warsaw 2026) · Doubles Mixed 1:05:26 (Poznań 2025) · Pro Doubles Men 1:03:45 (Hamburg 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:04:11 | top 5% 104/2,561 | 30:53 | 29:42 | 3:41 | splitsSkiErg4:02Sled push2:25Sled pull3:44Burpee broad jump4:20Row4:39Farmers carry1:43Sandbag lunges3:33Wall balls5:16Run 12:46Run 23:44Run 34:03Run 44:09Run 54:13Run 64:11Run 74:09Run 83:43Full report for this race → |
| Poznań 2025 13 Dec 2025team: Gabriella Herreo Dos Santos, Mika Hamannwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:26 | top 7% 38/581 | 34:11 | 26:18 | 5:00 | splitsSkiErg3:59Sled push1:57Sled pull3:35Burpee broad jump3:04Row4:36Farmers carry1:48Sandbag lunges3:18Wall balls4:01Run 14:04Run 24:01Run 34:09Run 44:10Run 54:30Run 64:32Run 74:20Run 84:29Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Miká Hamann, Janick Niederbergerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:45 | top 21% 64/312 | 31:08 | 27:34 | 5:07 | splitsSkiErg3:25Sled push2:32Sled pull4:24Burpee broad jump3:11Row4:07Farmers carry1:35Sandbag lunges3:45Wall balls4:35Run 14:24Run 23:38Run 33:44Run 43:49Run 53:52Run 63:51Run 73:48Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miká against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
