GBR Mihaly Abel
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:02 (Rome Sept 2026) · Doubles Mixed 1:26:54 (Rome Sept 2026) · Doubles Men 1:22:42 (Hong Kong 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Mihaly Abel, Ching Chrysanthouwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:54 | 1500th of 2,281 | 48:56 | 31:47 | 6:14 | splitsSkiErg4:29Sled push3:00Sled pull3:44Burpee broad jump3:32Row5:12Farmers carry2:00Sandbag lunges4:44Wall balls5:06Run 17:24Run 25:24Run 35:42Run 45:55Run 55:59Run 65:57Run 76:20Run 86:19Full report for this race → |
| Rome Sept 2026 24 Sept 2026what the whole field did → | Open Men · 30-34 | 1:22:02 | top 43% 1200/2,820 | 37:57 | 38:02 | 6:07 | splitsSkiErg4:43Sled push3:17Sled pull4:46Burpee broad jump4:04Row5:22Farmers carry2:43Sandbag lunges4:49Wall balls8:18Run 15:53Run 24:06Run 34:42Run 44:45Run 55:07Run 64:24Run 74:24Run 84:40Full report for this race → |
| Hong Kong 2026 10 May 2026team: Robin Arora, Mihaly Abelwhat the whole field did → | Doubles Men · team 35-39 | 1:22:42 | top 45% 814/1,846 | 42:42* | 28:41* | 11:23 | splitsSkiErg4:03Sled push1:52Sled pull3:38Burpee broad jump3:42Row4:44Farmers carry1:36Sandbag lunges3:53Wall balls5:13Run 13:47Run 24:41Run 35:15Run 45:33Run 55:30Run 65:31Run 75:27Run 87:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ching Chrysanthou, Mihaly Abelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:23 | 1520th of 1,958 | 53:38 | 29:53 | 5:57 | splitsSkiErg4:35Sled push2:10Sled pull4:27Burpee broad jump2:29Row5:05Farmers carry1:38Sandbag lunges4:27Wall balls5:02Run 18:55Run 25:33Run 35:46Run 46:04Run 56:05Run 66:07Run 76:25Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome Sept 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mihaly against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:27 against the typical Open Men finisher at Rome Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
