SLO Miha Mesojedec
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miha Mesojedec at each race, oldest on the left; lower is faster.The best was 1:18:55 at Warsaw (Apr 2025); Miha Mesojedec was 9:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:18:55 |
| Rimini | May 2025 | Pro Men | 1:24:25 |
| Rome | Sep 2025 | Pro Men | 1:32:13 |
| London ExCeL | Dec 2025 | Pro Men | 1:28:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Miha Mesojedec at each race, oldest on the left; lower is faster.The best was 1:15:34 at Vienna (Feb 2025); Miha Mesojedec was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:27:44 |
| Vienna | Feb 2025 | Open Men | 1:15:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
755th of 929 Pro Men (faster than 18%). Against the 30 who finished around 1:27:42: most time gained on wall balls (1:36), most lost on the eight runs (2:15). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:47 | faster than 21% |
| SkiErg: | 4:48 | 4:30 | faster than 16% |
| Run 2: | 3:49 | 3:18 | faster than 15% |
| Sled push: | 3:35 | 3:15 | faster than 32% |
| Run 3: | 4:07 | 3:30 | faster than 15% |
| Sled pull: | 6:27 | 5:25 | faster than 26% |
| Run 4: | 4:18 | 3:33 | faster than 11% |
| Burpee broad jump: | 4:26 | 4:10 | faster than 42% |
| Run 5: | 4:11 | 3:37 | faster than 19% |
| Row: | 4:52 | 4:34 | faster than 21% |
| Run 6: | 4:18 | 3:34 | faster than 12% |
| Farmers carry: | 2:44 | 1:58 | faster than 13% |
| Run 7: | 4:32 | 3:38 | faster than 8% |
| Sandbag lunges: | 6:27 | 4:46 | faster than 13% |
| Run 8: | 6:41 | 5:14 | faster than 10% |
| Wall balls: | 7:47 | 6:37 | faster than 31% |
| Roxzone: | 12:13 | 10:03 | faster than 14% |
| Runs (8 km) | 34:56 | 29:39 | faster than 13% |
| Stations (8) | 41:06 | ||
| Finish | 1:28:10 | 1:15:21 | 755th of 929 · faster than 18% |
403rd of 475 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:13 | faster than 22% |
| SkiErg: | 4:19 | 4:15 | faster than 38% |
| Run 2: | 4:18 | 3:54 | faster than 21% |
| Sled push: | 4:11 | 3:33 | faster than 21% |
| Run 3: | 4:40 | 4:11 | faster than 23% |
| Sled pull: | 8:15 | 6:02 | faster than 14% |
| Run 4: | 5:10 | 4:15 | faster than 10% |
| Burpee broad jump: | 6:28 | 3:57 | faster than 4% |
| Run 5: | 5:07 | 4:22 | faster than 14% |
| Row: | 4:54 | 4:36 | faster than 21% |
| Run 6: | 5:07 | 4:13 | faster than 10% |
| Farmers carry: | 2:56 | 2:00 | faster than 9% |
| Run 7: | 5:33 | 4:19 | faster than 5% |
| Sandbag lunges: | 6:09 | 5:09 | faster than 21% |
| Run 8: | 6:27 | 5:03 | faster than 8% |
| Wall balls: | 5:43 | 6:39 | faster than 73% |
| Roxzone: | 7:24 | 5:50 | faster than 13% |
| Runs (8 km) | 42:00 | 35:33 | faster than 11% |
| Stations (8) | 42:55 | ||
| Finish | 1:32:13 | 1:18:12 | 403rd of 475 · faster than 15% |
203rd of 391 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:22 | faster than 65% |
| SkiErg: | 4:22 | 4:15 | faster than 37% |
| Run 2: | 4:34 | 4:27 | faster than 40% |
| Sled push: | 4:00 | 3:41 | faster than 37% |
| Run 3: | 4:55 | 4:53 | faster than 48% |
| Sled pull: | 5:19 | 6:04 | faster than 74% |
| Run 4: | 4:55 | 4:55 | faster than 50% |
| Burpee broad jump: | 6:13 | 4:54 | faster than 15% |
| Run 5: | 5:10 | 4:59 | faster than 39% |
| Row: | 4:46 | 4:38 | faster than 33% |
| Run 6: | 5:09 | 4:53 | faster than 33% |
| Farmers carry: | 2:43 | 2:21 | faster than 30% |
| Run 7: | 5:09 | 4:56 | faster than 36% |
| Sandbag lunges: | 5:45 | 5:13 | faster than 32% |
| Run 8: | 4:07 | 3:59 | faster than 42% |
| Wall balls: | 6:19 | 7:27 | faster than 72% |
| Roxzone: | 6:56 | 7:08 | faster than 53% |
| Runs (8 km) | 38:07 | 37:48 | faster than 48% |
| Stations (8) | 39:27 | ||
| Finish | 1:24:25 | 1:23:58 | 203rd of 391 · faster than 48% |
197th of 390 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:24 | faster than 52% |
| SkiErg: | 4:20 | 4:13 | faster than 35% |
| Run 2: | 4:36 | 4:41 | faster than 54% |
| Sled push: | 2:55 | 2:59 | faster than 59% |
| Run 3: | 4:50 | 5:00 | faster than 58% |
| Sled pull: | 5:01 | 5:17 | faster than 56% |
| Run 4: | 5:03 | 5:03 | faster than 49% |
| Burpee broad jump: | 4:37 | 4:33 | faster than 47% |
| Run 5: | 5:08 | 5:09 | faster than 50% |
| Row: | 4:42 | 4:32 | faster than 28% |
| Run 6: | 5:04 | 5:00 | faster than 47% |
| Farmers carry: | 2:26 | 2:02 | faster than 22% |
| Run 7: | 5:11 | 5:07 | faster than 48% |
| Sandbag lunges: | 5:42 | 4:50 | faster than 24% |
| Run 8: | 4:33 | 4:35 | faster than 51% |
| Wall balls: | 6:26 | 6:06 | faster than 42% |
| Roxzone: | 5:07 | 4:59 | faster than 46% |
| Runs (8 km) | 37:44 | 38:17 | faster than 53% |
| Stations (8) | 36:09 | ||
| Finish | 1:18:55 | 1:18:51 | 197th of 390 · faster than 49% |
576th of 1,356 Open Men (faster than 57%). Against the 41 who finished around 1:14:43: most time gained on sled push (0:12), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:38 | faster than 61% |
| SkiErg: | 4:18 | 4:17 | faster than 48% |
| Run 2: | 4:22 | 4:39 | faster than 64% |
| Sled push: | 2:21 | 2:34 | faster than 67% |
| Run 3: | 4:40 | 4:56 | faster than 63% |
| Sled pull: | 3:50 | 4:04 | faster than 62% |
| Run 4: | 4:51 | 4:55 | faster than 54% |
| Burpee broad jump: | 5:15 | 5:01 | faster than 43% |
| Run 5: | 4:59 | 5:04 | faster than 54% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 5:00 | 4:56 | faster than 46% |
| Farmers carry: | 1:45 | 1:53 | faster than 64% |
| Run 7: | 4:53 | 4:57 | faster than 53% |
| Sandbag lunges: | 4:45 | 4:40 | faster than 47% |
| Run 8: | 5:29 | 5:32 | faster than 52% |
| Wall balls: | 4:58 | 5:28 | faster than 64% |
| Roxzone: | 5:15 | 5:20 | faster than 51% |
| Runs (8 km) | 38:38 | 39:48 | faster than 56% |
| Stations (8) | 31:46 | ||
| Finish | 1:15:34 | 1:18:26 | 576th of 1,356 · faster than 57% |
608th of 1,370 Open Men (faster than 55%). Against the 41 who finished around 1:28:12: most time gained on wall balls (1:20), most lost on the eight runs (1:50). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:48 | faster than 47% |
| SkiErg: | 4:15 | 4:33 | faster than 84% |
| Run 2: | 4:56 | 4:53 | faster than 47% |
| Sled push: | 3:06 | 3:04 | faster than 48% |
| Run 3: | 5:23 | 5:16 | faster than 44% |
| Sled pull: | 4:52 | 5:58 | faster than 78% |
| Run 4: | 5:40 | 5:20 | faster than 33% |
| Burpee broad jump: | 6:37 | 5:47 | faster than 34% |
| Run 5: | 5:57 | 5:23 | faster than 27% |
| Row: | 4:43 | 4:52 | faster than 65% |
| Run 6: | 5:29 | 5:15 | faster than 39% |
| Farmers carry: | 1:53 | 2:11 | faster than 78% |
| Run 7: | 5:20 | 5:14 | faster than 44% |
| Sandbag lunges: | 5:07 | 5:23 | faster than 57% |
| Run 8: | 4:46 | 4:34 | faster than 40% |
| Wall balls: | 5:20 | 6:37 | faster than 80% |
| Roxzone: | 8:39 | 7:56 | faster than 37% |
| Runs (8 km) | 43:17 | 42:06 | faster than 43% |
| Stations (8) | 35:53 | ||
| Finish | 1:27:44 | 1:30:08 | 608th of 1,370 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Miha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rome 2025 · best of 4 | 4:17 |
| Sled push | 2:55 | Warsaw 2025 · best of 4 | 3:45 |
| Sled pull | 5:01 | Warsaw 2025 · best of 4 | 5:43 |
| Burpee broad jump | 4:26 | London ExCeL 2025 · best of 4 | 4:25 |
| Row | 4:42 | Warsaw 2025 · best of 4 | 4:35 |
| Farmers carry | 2:26 | Warsaw 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:42 | Warsaw 2025 · best of 4 | 5:03 |
| Wall balls | 5:43 | Rome 2025 · best of 4 | 6:49 |
| Runs (8 km) | 34:56 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 5:07 | Warsaw 2025 · best of 4 | 6:13 |
How to read
Each station's best across Miha's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 390 Pro Men
Shape of the race
This chart shows where Miha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Miha: faster than |
|---|---|
| Ski | 35% |
| Push | 59% |
| Pull | 57% |
| BBJ | 47% |
| Row | 29% |
| Carry | 22% |
| Lunges | 25% |
| Wall balls | 43% |
| Roxzone | 47% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miha beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miha's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:33 faster); weakest: Sandbag lunges (0:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miha against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miha: 37:47 running, 36:09 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Miha | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:24 |
| SkiErg | 4:20 | 4:13 |
| Run 2 | 4:36 | 4:41 |
| Sled push | 2:55 | 2:59 |
| Run 3 | 4:50 | 5:00 |
| Sled pull | 5:01 | 5:17 |
| Run 4 | 5:03 | 5:03 |
| Burpee broad jump | 4:37 | 4:33 |
| Run 5 | 5:08 | 5:09 |
| Row | 4:42 | 4:32 |
| Run 6 | 5:04 | 5:00 |
| Farmers carry | 2:26 | 2:02 |
| Run 7 | 5:11 | 5:07 |
| Sandbag lunges | 5:42 | 4:50 |
| Run 8 | 4:33 | 4:35 |
| Wall balls | 6:26 | 6:06 |
| Roxzone | 5:07 | 4:59 |
| Finish | 1:18:55 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Pro Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
