NED Michiel van Gorp
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:18 at Cologne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michiel Van Gorp, Ilja Van Gorpwhole field → | Doubles Men · team 50-54 | 1:19:21 | 1669th of 2,46723rd of 50 aged 50-54 | 36:18* | 29:31* | 13:36 | View results | See splits Hide splitsSkiErg4:13faster than 27%Sled push2:07faster than 25%Sled pull3:20faster than 26%Burpee broad jump3:39faster than 32%Row4:58faster than 9%Farmers carry1:46faster than 41%Sandbag lunges3:30fastest 41%Wall balls5:58faster than 9%Runs (8 km)36:18faster than 37%Roxzone13:36faster than 45%Run 13:38fastest 50%Run 24:04faster than 38%Run 34:16faster than 42%Run 44:22faster than 36%Run 54:36faster than 30%Run 64:29faster than 35%Run 74:36faster than 31%Run 86:20faster than 32%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Michiel Van Gorp, Danny De Vlugtwhole field → | Doubles Men · team 35-39 | 1:24:55 | 947th of 1,175167th of 220 aged 35-39 | 46:24 | 31:14 | 7:21 | View results | See splits Hide splitsSkiErg4:29faster than 4%Sled push1:47faster than 23%Sled pull3:28faster than 40%Burpee broad jump4:36faster than 8%Row5:09faster than 3%Farmers carry1:44faster than 32%Sandbag lunges5:01faster than 5%Wall balls5:00faster than 37%Runs (8 km)46:24faster than 23%Roxzone7:21faster than 33%Run 15:25faster than 29%Run 25:15faster than 25%Run 35:28faster than 30%Run 45:44faster than 24%Run 56:11faster than 20%Run 66:05faster than 17%Run 76:02faster than 17%Run 86:18faster than 24%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ilja Van Gorp, Michiel Van Gorpwhole field → | Doubles Men · team 40-49 | 1:18:46 | 555th of 83871st of 129 aged 40-49 | 43:33 | 28:02 | 7:16 | View results | See splits Hide splitsSkiErg4:19faster than 8%Sled push1:34fastest 30%Sled pull3:27faster than 35%Burpee broad jump3:56faster than 24%Row5:13faster than 2%Farmers carry1:37fastest 49%Sandbag lunges3:45faster than 35%Wall balls4:11faster than 37%Runs (8 km)43:33faster than 33%Roxzone7:16fastest 38%Run 14:58faster than 32%Run 24:48faster than 46%Run 34:55fastest 43%Run 45:05fastest 47%Run 55:21faster than 48%Run 65:11faster than 49%Run 75:17faster than 47%Run 88:01faster than 3%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Michiel Van Gorp, Ilja Van Gorpwhole field → | Doubles Men · team 40-49 | 1:15:18 | 526th of 91046th of 114 aged 40-49 | 42:47 | 27:01 | 5:30† | View results | See splits Hide splitsSkiErg4:16faster than 9%Sled push1:45faster than 49%Sled pull3:02faster than 46%Burpee broad jump3:32faster than 34%Row5:07faster than 4%Farmers carry1:41faster than 36%Sandbag lunges3:06fastest 29%Wall balls4:32faster than 41%Runs (8 km)42:47faster than 43%Roxzone5:30Run 15:21faster than 32%Run 24:50faster than 44%Run 35:05faster than 45%Run 45:10faster than 46%Run 55:18faster than 45%Run 65:17faster than 42%Run 75:19faster than 44%Run 86:27faster than 35%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Ilja Van Gorp, Michiel Van Gorpwhole field → | Doubles Men · team 40-49 | 1:24:15 | 914th of 1,180147th of 206 aged 40-49 | 50:12 | 27:31 | 6:36 | View results | See splits Hide splitsSkiErg4:23faster than 6%Sled push1:33faster than 45%Sled pull3:07faster than 24%Burpee broad jump4:08faster than 14%Row5:16faster than 2%Farmers carry1:47faster than 18%Sandbag lunges3:46faster than 27%Wall balls3:31fastest 12%Runs (8 km)50:12faster than 25%Roxzone6:36faster than 26%Run 16:14faster than 6%Run 25:44faster than 35%Run 35:51faster than 42%Run 46:06faster than 34%Run 56:28faster than 29%Run 66:41faster than 20%Run 76:16faster than 31%Run 86:56faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Michiel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Berlin 2026 · best of 5 | 4:04 |
| Sled push | 1:33 | Amsterdam 2024 · best of 5 | 1:50 |
| Sled pull | 3:02 | Cologne 2025 · best of 5 | 3:20 |
| Burpee broad jump | 3:32 | Cologne 2025 · best of 5 | 3:13 |
| Row | 4:58 | Berlin 2026 · best of 5 | 4:32 |
| Farmers carry | 1:37 | Heerenveen 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:06 | Cologne 2025 · best of 5 | 3:35 |
| Wall balls | 3:31 | Amsterdam 2024 · best of 5 | 4:23 |
| Runs (8 km) | 36:18 | Berlin 2026 · best of 5 | 42:19 |
| Roxzone | 6:36 | Amsterdam 2024 · best of 4 | 6:48 |
How to read
Each station's best across Michiel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilja Van Gorp4 races
- Danny De Vlugt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michiel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:42 against the typical Doubles Men finisher at Cologne 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
