NED Michelle Smid
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:42:16 (Amsterdam 2026) · Doubles Women 1:43:09 (Ghent 2025) · Relay Women 1:25:32 (Maastricht 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Michelle Smid, Bianca Dekker, Lin Nelen, Deveny Jacobswhat the whole field did → | Relay Women · team U40 | 1:25:32 | 24th of 42 | 43:43 | 34:38 | 7:14 | splitsSkiErg5:58Sled push1:47Sled pull3:50Burpee broad jump6:35Row5:19Farmers carry2:24Sandbag lunges3:38Wall balls5:07Run 14:33Run 25:27Run 34:36Run 46:10Run 55:53Run 66:42Run 75:11Run 85:15Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:42:16 | 1245th of 1,697 | 51:26 | 41:55 | 8:59 | splitsSkiErg5:34Sled push2:52Sled pull5:35Burpee broad jump8:28Row5:28Farmers carry2:18Sandbag lunges5:12Wall balls6:28Run 14:58Run 26:16Run 36:26Run 46:34Run 56:53Run 66:31Run 76:28Run 87:24Full report for this race → |
| Ghent 2025 12 Dec 2025team: Kimberly Kromhout, Michelle Smidwhat the whole field did → | Doubles Women · team 30-34 | 1:43:09 | 796th of 886 | 57:50 | 36:06 | 9:17 | splitsSkiErg5:36Sled push2:09Sled pull5:05Burpee broad jump6:21Row5:09Farmers carry2:07Sandbag lunges4:06Wall balls5:33Run 17:12Run 26:42Run 36:45Run 47:03Run 57:26Run 67:36Run 77:38Run 87:32Full report for this race → |
| Heerenveen 2025 9 May 2025team: Michelle Smid, Kimberly Kromhoutwhat the whole field did → | Doubles Women · team 30-39 | 1:44:21 | 768th of 858 | 1:00:10 | 34:38 | 9:38 | splitsSkiErg5:33Sled push1:48Sled pull4:58Burpee broad jump6:41Row5:11Farmers carry2:06Sandbag lunges4:08Wall balls4:13Run 16:10Run 26:43Run 38:09Run 47:21Run 58:04Run 67:52Run 77:49Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
