GBR Michelle Silay
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:13:49 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Joanne Bennett, Michelle Silaywhole field → | Doubles Women · team 30-39 | 1:13:49 | 436th of 1,701172nd of 670 aged 30-39 | 36:23 | 29:00 | 8:30 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push1:35fastest 19%Sled pull3:58faster than 31%Burpee broad jump5:13faster than 11%Row4:43fastest 24%Farmers carry1:29fastest 12%Sandbag lunges3:16fastest 34%Wall balls4:10faster than 40%Runs (8 km)36:23fastest 13%Roxzone8:30fastest 30%Run 13:38fastest 10%Run 24:11fastest 8%Run 34:33fastest 16%Run 44:32fastest 14%Run 54:37fastest 15%Run 64:33fastest 14%Run 74:44fastest 21%Run 85:37fastest 12%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Charley Wright, Michelle Silaywhole field → | Doubles Women · team U29 | 1:42:46 | 768th of 857291st of 317 aged U29 | 55:25 | 36:27 | 12:58 | View results | See splits Hide splitsSkiErg5:00faster than 7%Sled push1:59faster than 13%Sled pull4:36faster than 13%Burpee broad jump7:25faster than 1%Row6:09Farmers carry2:06faster than 16%Sandbag lunges4:09faster than 23%Wall balls5:03faster than 11%Runs (8 km)55:25faster than 21%Roxzone12:58faster than 2%Run 16:59Run 27:15faster than 11%Run 36:29faster than 41%Run 47:07faster than 23%Run 57:03faster than 28%Run 66:35faster than 42%Run 77:13faster than 21%Run 87:28faster than 19%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michelle Silay, Jo Bennettwhole field → | Doubles Women · team U29 | 1:42:34 | 449th of 486197th of 209 aged U29 | 1:04:11 | 30:25 | 8:02 | View results | See splits Hide splitsSkiErg4:29faster than 49%Sled push1:26fastest 25%Sled pull3:56faster than 45%Burpee broad jump5:58faster than 6%Row5:18faster than 20%Farmers carry1:35fastest 31%Sandbag lunges3:37faster than 43%Wall balls4:06faster than 45%Runs (8 km)1:04:11faster than 5%Roxzone8:02faster than 14%Run 14:12fastest 47%Run 28:24faster than 6%Run 38:32faster than 6%Run 48:23faster than 5%Run 58:29faster than 5%Run 68:27faster than 5%Run 78:40faster than 4%Run 89:07faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Manchester 2024 · best of 3 | 4:48 |
| Sled push | 1:26 | Manchester 2024 · best of 3 | 1:51 |
| Sled pull | 3:56 | Manchester 2024 · best of 3 | 4:12 |
| Burpee broad jump | 5:13 | Berlin 2025 · best of 3 | 4:17 |
| Row | 4:43 | Berlin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Berlin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:16 | Berlin 2025 · best of 3 | 3:47 |
| Wall balls | 4:06 | Manchester 2024 · best of 3 | 4:22 |
| Runs (8 km) | 36:23 | Berlin 2025 · best of 3 | 49:12 |
| Roxzone | 8:02 | Manchester 2024 · best of 3 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charley Wright1 race
- Jo Bennett1 race
- Joanne Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Doubles Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
