RSA Michelle Pretorius
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:27:42 at Johannesburg 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Michelle Pretorius, Simone De Klerkwhat the whole field did → | Doubles Women · team 25-29 | 1:27:42 | top 20% 202/1,06143rd of 188 aged 25-29 | 48:45 | 28:46 | 10:15 | View results | See splits Hide splitsSkiErg4:25fastest 2%Sled push1:42fastest 15%Sled pull3:40fastest 6%Burpee broad jump4:31fastest 21%Row5:08fastest 11%Farmers carry1:48fastest 19%Sandbag lunges3:12fastest 11%Wall balls4:20fastest 22%Runs (8 km)48:45fastest 21%Roxzone10:15fastest 49%Run 17:25fastest 10%Run 24:54fastest 13%Run 35:31fastest 25%Run 45:21fastest 18%Run 55:34fastest 24%Run 65:39fastest 27%Run 75:41fastest 28%Run 88:44fastest 32%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Michelle Pretorius, Simone De Klerkwhat the whole field did → | Doubles Women · team 25-29 | 1:33:46 | top 27% 190/71443rd of 116 aged 25-29 | 55:05 | 29:26 | 9:19 | View results | See splits Hide splitsSkiErg4:25fastest 1%Sled push1:49fastest 16%Sled pull4:16fastest 18%Burpee broad jump4:45fastest 37%Row5:10fastest 18%Farmers carry1:37fastest 7%Sandbag lunges3:14fastest 12%Wall balls4:10fastest 10%Runs (8 km)55:05fastest 36%Roxzone9:19fastest 42%Run 14:12fastest 17%Run 26:35fastest 36%Run 36:46fastest 35%Run 47:13fastest 43%Run 57:25fastest 42%Run 67:53faster than 45%Run 77:06fastest 32%Run 87:58fastest 39%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Jackie Fouchè, Michellè Pretoriuswhat the whole field did → | Doubles Women · team 30-39 | 1:31:03 | top 41% 221/547106th of 258 aged 30-39 | 53:30 | 20:16 5 of 8 | 9:36 | View results | See splits Hide splitsSkiErg4:21fastest 4%Sled push—Sled pull—Burpee broad jump3:21fastest 12%Row5:09fastest 17%Farmers carry—Sandbag lunges2:55fastest 10%Wall balls4:30fastest 40%Runs (8 km)53:30fastest 48%Roxzone9:36faster than 42%Run 14:17fastest 27%Run 26:13fastest 40%Run 37:20faster than 33%Run 47:00faster than 48%Run 56:55fastest 41%Run 66:51fastest 43%Run 77:13faster than 48%Run 87:45fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Johannesburg (I) 2025 · best of 3 | 4:48 |
| Sled push | 1:42 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 3:40 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:21 | Johannesburg (I) 2025 · best of 3 | 4:17 |
| Row | 5:08 | Johannesburg 2026 · best of 3 | 5:12 |
| Farmers carry | 1:37 | Johannesburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Johannesburg (I) 2025 · best of 3 | 3:47 |
| Wall balls | 4:10 | Johannesburg 2025 · best of 3 | 4:22 |
| Runs (8 km) | 48:45 | Johannesburg 2026 · best of 3 | 49:12 |
| Roxzone | 9:19 | Johannesburg 2025 · best of 3 | 7:49 |
Each station's best across Michelle's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Simone De Klerk2 races
- Jackie Fouchè1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:42.
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