PHI Michelle Cleland
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Cleland at each race, oldest on the left; lower is faster.The best was 1:53:16 at Taipei (Feb 2026); Michelle Cleland was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Women | 1:53:16 |
| Beijing | Sep 2026 | Open Women | 1:54:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Michelle Cleland at each race, oldest on the left; lower is faster.The best was 1:41:25 at Hong Kong (Nov 2024); Michelle Cleland was 3:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:41:25 |
| Hong Kong | Jul 2025 | Doubles Women | 1:46:05 |
| Hong Kong | May 2026 | Doubles Women | 1:44:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
534th of 687 Open Women (faster than 22%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:06 | faster than 11% |
| SkiErg: | 6:08 | 5:28 | faster than 9% |
| Run 2: | 6:03 | 5:26 | faster than 23% |
| Sled push: | 3:50 | 3:20 | faster than 24% |
| Run 3: | 6:32 | 5:42 | faster than 21% |
| Sled pull: | 6:58 | 5:53 | faster than 26% |
| Run 4: | 6:42 | 5:42 | faster than 17% |
| Burpee broad jump: | 9:12 | 6:39 | faster than 11% |
| Run 5: | 7:14 | 5:56 | faster than 15% |
| Row: | 6:04 | 5:38 | faster than 23% |
| Run 6: | 6:55 | 5:48 | faster than 16% |
| Farmers carry: | 3:14 | 2:38 | faster than 21% |
| Run 7: | 6:59 | 5:50 | faster than 17% |
| Sandbag lunges: | 7:16 | 5:05 | faster than 12% |
| Run 8: | 8:40 | 6:55 | faster than 17% |
| Wall balls: | 7:31 | 7:24 | faster than 47% |
| Roxzone: | 9:23 | 9:23 | faster than 50% |
| Runs (8 km) | 55:13 | 46:45 | faster than 18% |
| Stations (8) | 50:13 | ||
| Finish | 1:54:44 | 1:39:41 | 534th of 687 · faster than 22% |
975th of 1,323 Doubles Women (faster than 26%). Against the 41 who finished around 1:45:03: most time gained on burpee broad jump (1:12), most lost on the eight runs (2:58). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:38 | faster than 45% |
| SkiErg: | 5:42 | 5:11 | faster than 11% |
| Run 2: | 6:23 | 5:24 | faster than 13% |
| Sled push: | 2:33 | 2:03 | faster than 12% |
| Run 3: | 7:01 | 5:37 | faster than 8% |
| Sled pull: | 5:16 | 4:47 | faster than 33% |
| Run 4: | 6:51 | 5:39 | faster than 12% |
| Burpee broad jump: | 3:55 | 4:39 | faster than 78% |
| Run 5: | 6:49 | 5:45 | faster than 16% |
| Row: | 5:30 | 5:30 | faster than 51% |
| Run 6: | 6:41 | 5:46 | faster than 20% |
| Farmers carry: | 1:59 | 1:59 | faster than 51% |
| Run 7: | 6:49 | 5:45 | faster than 17% |
| Sandbag lunges: | 5:14 | 4:22 | faster than 20% |
| Run 8: | 9:31 | 7:52 | faster than 21% |
| Wall balls: | 4:33 | 4:59 | faster than 66% |
| Roxzone: | 15:11 | 13:27 | faster than 28% |
| Runs (8 km) | 54:43 | 46:39 | faster than 18% |
| Stations (8) | 34:42 | ||
| Finish | 1:44:33 | 1:34:48 | 975th of 1,323 · faster than 26% |
312th of 440 Open Women (faster than 29%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:19 | faster than 29% |
| SkiErg: | 6:22 | 5:41 | faster than 16% |
| Run 2: | 6:25 | 5:35 | faster than 19% |
| Sled push: | 3:34 | 3:20 | faster than 36% |
| Run 3: | 6:22 | 5:47 | faster than 27% |
| Sled pull: | 7:04 | 6:31 | faster than 37% |
| Run 4: | 6:51 | 5:48 | faster than 17% |
| Burpee broad jump: | 6:47 | 6:47 | faster than 50% |
| Run 5: | 7:03 | 6:01 | faster than 19% |
| Row: | 6:02 | 5:46 | faster than 32% |
| Run 6: | 7:10 | 5:57 | faster than 16% |
| Farmers carry: | 3:18 | 2:36 | faster than 18% |
| Run 7: | 7:28 | 5:55 | faster than 13% |
| Sandbag lunges: | 6:18 | 5:39 | faster than 34% |
| Run 8: | 7:38 | 6:24 | faster than 24% |
| Wall balls: | 9:00 | 7:45 | faster than 33% |
| Roxzone: | 9:14 | 8:51 | faster than 44% |
| Runs (8 km) | 55:41 | 48:16 | faster than 20% |
| Stations (8) | 48:25 | ||
| Finish | 1:53:16 | 1:41:43 | 312th of 440 · faster than 29% |
385th of 539 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:29 | faster than 30% |
| SkiErg: | 5:13 | 4:38 | faster than 7% |
| Run 2: | 6:07 | 6:03 | faster than 48% |
| Sled push: | 2:33 | 2:36 | faster than 54% |
| Run 3: | 6:27 | 6:16 | faster than 42% |
| Sled pull: | 4:50 | 4:35 | faster than 41% |
| Run 4: | 6:33 | 6:14 | faster than 38% |
| Burpee broad jump: | 4:37 | 3:21 | faster than 13% |
| Run 5: | 8:49 | 6:31 | faster than 11% |
| Row: | 5:16 | 5:05 | faster than 34% |
| Run 6: | 6:53 | 6:22 | faster than 35% |
| Farmers carry: | 2:15 | 1:51 | faster than 11% |
| Run 7: | 6:52 | 6:30 | faster than 38% |
| Sandbag lunges: | 4:46 | 4:18 | faster than 32% |
| Run 8: | 7:27 | 5:59 | faster than 23% |
| Wall balls: | 8:19 | 4:57 | faster than 9% |
| Roxzone: | 6:47 | 6:54 | faster than 52% |
| Runs (8 km) | 53:53 | 49:19 | faster than 30% |
| Stations (8) | 37:49 | ||
| Finish | 1:38:24 | 1:29:07 | 385th of 539 · faster than 28% |
415th of 584 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:01 | faster than 21% |
| SkiErg: | 5:35 | 5:06 | faster than 13% |
| Run 2: | 7:05 | 6:42 | faster than 32% |
| Sled push: | 2:38 | 2:12 | faster than 16% |
| Run 3: | 7:16 | 6:55 | faster than 38% |
| Sled pull: | 4:53 | 5:03 | faster than 57% |
| Run 4: | 7:43 | 7:00 | faster than 29% |
| Burpee broad jump: | 5:04 | 4:33 | faster than 33% |
| Run 5: | 9:06 | 7:18 | faster than 14% |
| Row: | 5:47 | 5:28 | faster than 26% |
| Run 6: | 8:51 | 7:14 | faster than 16% |
| Farmers carry: | 2:18 | 1:58 | faster than 12% |
| Run 7: | 8:31 | 7:11 | faster than 21% |
| Sandbag lunges: | 4:51 | 4:06 | faster than 24% |
| Run 8: | 8:23 | 7:21 | faster than 30% |
| Wall balls: | 4:52 | 4:52 | faster than 50% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 1:01:26 | 54:23 | faster than 26% |
| Stations (8) | 35:58 | ||
| Finish | 1:46:05 | 1:37:47 | 415th of 584 · faster than 28% |
324th of 453 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:10 | faster than 40% |
| SkiErg: | 5:24 | 4:54 | faster than 14% |
| Run 2: | 6:40 | 6:10 | faster than 29% |
| Sled push: | 1:54 | 1:41 | faster than 21% |
| Run 3: | 7:06 | 6:32 | faster than 29% |
| Sled pull: | 4:45 | 4:54 | faster than 57% |
| Run 4: | 7:36 | 6:39 | faster than 22% |
| Burpee broad jump: | 5:22 | 4:25 | faster than 23% |
| Run 5: | 7:38 | 6:41 | faster than 23% |
| Row: | 5:30 | 5:19 | faster than 34% |
| Run 6: | 7:40 | 6:40 | faster than 23% |
| Farmers carry: | 1:49 | 1:56 | faster than 68% |
| Run 7: | 7:55 | 6:35 | faster than 18% |
| Sandbag lunges: | 3:59 | 3:48 | faster than 39% |
| Run 8: | 8:58 | 6:48 | faster than 13% |
| Wall balls: | 4:29 | 4:35 | faster than 53% |
| Roxzone: | 8:29 | 7:46 | faster than 36% |
| Runs (8 km) | 59:48 | 52:24 | faster than 24% |
| Stations (8) | 33:12 | ||
| Finish | 1:41:25 | 1:32:17 | 324th of 453 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:08 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 3:34 | Taipei 2026 · best of 2 | 2:55 |
| Sled pull | 6:58 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Taipei 2026 · best of 2 | 6:46 |
| Row | 6:02 | Taipei 2026 · best of 2 | 5:31 |
| Farmers carry | 3:14 | Beijing 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:18 | Taipei 2026 · best of 2 | 5:13 |
| Wall balls | 7:31 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:13 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 9:14 | Taipei 2026 · best of 2 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Gordon Franks2 races
- Arlene Lemaire1 race
- Daniel Owens1 race
- Madalina Olariu1 race
- Natalie Claire1 race
- Tanya Hsu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 50% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 16% |
| Push | 37% |
| Pull | 38% |
| BBJ | 50% |
| Row | 33% |
| Carry | 19% |
| Lunges | 34% |
| Wall balls | 33% |
| Roxzone | 44% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 50%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (level); weakest: Runs (8 km) (7:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 55:47 running, 48:25 at the stations and 9:14 in the roxzone; the longest station was the wall balls (9:00).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 6:49 | 6:19 |
| SkiErg | 6:22 | 5:41 |
| Run 2 | 6:25 | 5:35 |
| Sled push | 3:34 | 3:20 |
| Run 3 | 6:22 | 5:47 |
| Sled pull | 7:04 | 6:31 |
| Run 4 | 6:51 | 5:48 |
| Burpee broad jump | 6:47 | 6:47 |
| Run 5 | 7:03 | 6:01 |
| Row | 6:02 | 5:46 |
| Run 6 | 7:10 | 5:57 |
| Farmers carry | 3:18 | 2:36 |
| Run 7 | 7:28 | 5:55 |
| Sandbag lunges | 6:18 | 5:39 |
| Run 8 | 7:38 | 6:24 |
| Wall balls | 9:00 | 7:45 |
| Roxzone | 9:14 | 8:51 |
| Finish | 1:53:16 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Women finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
