GER Michel Dapper
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:02:25 (Berlin 2026) · Doubles Men 0:59:31 (Mechelen 2026) · Doubles Mixed 1:04:16 (Stockholm 2025) · Pro Doubles Men 1:03:02 (Hamburg 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:02:25 | top 2% 55/4,143 | 27:17* | 25:10* | 10:04 | splitsSkiErg4:07Sled push2:19Sled pull2:51Burpee broad jump3:14Row4:05Farmers carry1:38Sandbag lunges2:54Wall balls4:02Run 13:10Run 23:20Run 33:18Run 43:21Run 53:18Run 63:13Run 73:12Run 84:30Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Michel Dapper, Felix Beerbaumwhat the whole field did → | Doubles Men · team 25-29 | 0:59:31 | top 6% 52/999 | 32:40 | 21:18 | 5:39 | splitsSkiErg3:40Sled push1:26Sled pull2:33Burpee broad jump2:01Row3:54Farmers carry1:25Sandbag lunges2:37Wall balls3:42Run 13:00Run 23:49Run 34:24Run 44:17Run 54:23Run 64:08Run 74:17Run 84:24Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Michel Dapper, Merlin Schaafwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:16 | top 7% 93/1,457 | 36:40 | 22:10 | 5:29 | splitsSkiErg3:48Sled push1:27Sled pull2:57Burpee broad jump2:27Row3:58Farmers carry1:20Sandbag lunges2:43Wall balls3:30Run 14:08Run 24:24Run 34:35Run 44:35Run 54:46Run 64:38Run 74:45Run 84:53Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Michel Dapper, Jonas Fischerwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:02 | top 19% 58/312 | 32:41 | 24:53 | 5:32 | splitsSkiErg3:39Sled push2:16Sled pull4:00Burpee broad jump1:59Row4:10Farmers carry1:35Sandbag lunges3:27Wall balls3:47Run 14:27Run 23:47Run 34:11Run 43:58Run 54:08Run 64:01Run 73:57Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:25.
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- Every session written for your weak station, not a generic plan
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