NED Michel Bron
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:50 (Ghent 2025) · Doubles Mixed 1:14:16 (Rotterdam 2026) · Doubles Men 1:15:06 (Mechelen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:23 faster (1:30:13 to 1:20:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Hanna de Jong, Michel Bronwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:16 | top 21% 457/2,213 | 38:08 | 30:00 | 6:12 | splitsSkiErg4:37Sled push2:08Sled pull3:36Burpee broad jump3:51Row4:52Farmers carry1:52Sandbag lunges4:35Wall balls4:29Run 14:41Run 24:26Run 34:49Run 44:37Run 54:45Run 64:43Run 74:47Run 85:25Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Hielke Van Der West, Michel Bronwhat the whole field did → | Doubles Men · team 35-39 | 1:15:06 | 566th of 999 | 40:42 | 26:30 | 7:58 | splitsSkiErg4:00Sled push1:35Sled pull3:01Burpee broad jump3:22Row4:26Farmers carry2:07Sandbag lunges3:24Wall balls4:35Run 13:52Run 24:55Run 35:10Run 45:15Run 55:21Run 65:20Run 75:10Run 85:44Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:50 | top 41% 579/1,429 | 38:38 | 35:14 | 7:03 | splitsSkiErg4:31Sled push2:46Sled pull5:15Burpee broad jump5:14Row4:47Farmers carry2:15Sandbag lunges4:50Wall balls5:36Run 14:43Run 24:37Run 34:51Run 44:50Run 54:50Run 64:54Run 74:47Run 85:08Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 35-39 | 1:21:23 | top 38% 578/1,541 | 38:33 | 34:05 | 8:50 | splitsSkiErg4:15Sled push2:49Sled pull4:28Burpee broad jump4:31Row4:58Farmers carry1:53Sandbag lunges5:10Wall balls6:01Run 14:18Run 24:32Run 34:39Run 44:49Run 54:58Run 64:49Run 74:51Run 85:40Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:30:13 | 1485th of 2,469 | 41:36 | 40:47 | 7:55 | splitsSkiErg4:15Sled push2:21Sled pull8:31Burpee broad jump6:14Row4:42Farmers carry1:53Sandbag lunges5:14Wall balls7:37Run 15:34Run 25:02Run 35:04Run 45:10Run 55:10Run 65:08Run 75:02Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:17 against the typical Open Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
