BEL Michel Bournons
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:28:44 (Amsterdam 2024) · Doubles Mixed 1:15:31 (Maastricht 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Caroline Maison, Michel Bournonswhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:31 | top 26% 354/1,366 | 39:46 | 28:51 | 6:59 | splitsSkiErg4:17Sled push2:16Sled pull3:59Burpee broad jump3:55Row4:49Farmers carry1:52Sandbag lunges3:52Wall balls3:51Run 13:28Run 24:56Run 35:07Run 45:09Run 55:12Run 65:13Run 75:18Run 85:27Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 50-54 | 1:32:48 | 2020th of 2,670 | 44:05 | 39:03 | 9:43 | splitsSkiErg4:31Sled push3:30Sled pull5:57Burpee broad jump5:13Row5:02Farmers carry1:54Sandbag lunges6:00Wall balls6:56Run 13:46Run 25:09Run 35:30Run 45:45Run 55:46Run 65:54Run 76:00Run 86:19Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 50-54 | 1:39:08 | 2198th of 2,673 | 48:36 | 40:12 | 10:24 | splitsSkiErg4:54Sled push3:44Sled pull6:04Burpee broad jump5:35Row4:55Farmers carry2:33Sandbag lunges5:25Wall balls7:02Run 15:08Run 25:37Run 35:43Run 46:04Run 56:20Run 66:10Run 76:17Run 87:21Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:38:41 | 1287th of 1,638 | 47:04 | 37:55 | 13:42 | splitsSkiErg4:36Sled push3:32Sled pull6:41Burpee broad jump4:53Row4:49Farmers carry2:16Sandbag lunges5:13Wall balls5:55Run 17:01Run 25:12Run 35:35Run 45:40Run 55:56Run 65:46Run 75:52Run 86:02Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 50-54 | 1:28:44 | 1242nd of 2,198 | 46:03 | 35:43 | 7:04 | splitsSkiErg4:31Sled push2:59Sled pull5:48Burpee broad jump4:10Row4:45Farmers carry1:42Sandbag lunges6:27Wall balls5:21Run 13:59Run 25:40Run 35:53Run 46:11Run 56:03Run 65:58Run 76:02Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
