GER Michel Assmann
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:34:11 (Maastricht 2025) · Doubles Mixed 1:15:45 (Berlin 2025) · Pro Doubles Men 1:25:32 (Frankfurt 2025) · Doubles Men 1:21:23 (Hamburg 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Jonny (Jean-Marie) Freese, Michel Assmannwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:25:32 | 407th of 474 | 44:50 | 32:24 | 8:22 | splitsSkiErg4:08Sled push2:48Sled pull4:53Burpee broad jump3:30Row4:45Farmers carry1:54Sandbag lunges5:07Wall balls5:19Run 14:02Run 24:57Run 35:46Run 45:34Run 57:19Run 65:36Run 75:37Run 86:03Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Michel Assmann, Andreas Klarwhat the whole field did → | Doubles Men · team 35-39 | 1:21:23 | 799th of 1,191 | 43:35 | 30:01 | 7:50 | splitsSkiErg4:10Sled push2:07Sled pull3:29Burpee broad jump4:22Row5:12Farmers carry1:35Sandbag lunges4:40Wall balls4:26Run 15:08Run 24:34Run 34:49Run 44:46Run 54:51Run 69:04Run 74:47Run 85:40Full report for this race → |
| Berlin 2025 16 May 2025team: Sabrina Klar, Michel Assmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:45 | 814th of 1,421 | 37:32 | 30:06 | 8:12 | splitsSkiErg4:29Sled push1:55Sled pull3:34Burpee broad jump4:10Row4:50Farmers carry1:40Sandbag lunges5:15Wall balls4:13Run 13:57Run 24:26Run 34:35Run 44:31Run 54:36Run 64:30Run 75:02Run 85:59Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:34:11 | 1101st of 1,476 | 37:56* | 43:19* | 6:54 | splitsSkiErg4:39Sled push4:12Sled pull4:26Burpee broad jump8:05Row4:52Farmers carry1:57Sandbag lunges7:30Wall balls7:38Run 16:39Run 24:43Run 35:06Run 45:05Run 5—Run 65:21Run 75:32Run 85:31Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Anna-Maria Hentschel, Michel Assmannwhat the whole field did → | Doubles Mixed · team U29 | 1:19:11 | top 47% 182/390 | 41:29 | 31:32 | 6:16 | splitsSkiErg4:30Sled push2:29Sled pull4:18Burpee broad jump3:38Row4:51Farmers carry1:50Sandbag lunges5:14Wall balls4:42Run 15:04Run 25:02Run 35:14Run 45:07Run 55:16Run 65:09Run 75:08Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:33 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
