IRL Micheál Fidgeon
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:50 (Dublin 2024) · Pro Doubles Men 1:30:45 (Manchester 2026) · Doubles Men 1:15:01 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Emmet Fidgeon, Micheál Fidgeonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:30:45 | 370th of 382 | 47:49 | 36:56 | 6:03 | splitsSkiErg4:26Sled push3:05Sled pull4:54Burpee broad jump4:00Row5:01Farmers carry2:09Sandbag lunges6:46Wall balls6:35Run 14:29Run 26:24Run 36:30Run 45:48Run 56:13Run 66:05Run 76:46Run 85:38Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 16-24 | 1:39:12 | 1964th of 2,325 | 48:31 | 43:35 | 7:12 | splitsSkiErg4:59Sled push4:22Sled pull5:20Burpee broad jump6:40Row5:17Farmers carry2:22Sandbag lunges5:01Wall balls9:34Run 13:22Run 26:01Run 36:19Run 47:02Run 56:36Run 67:06Run 76:58Run 85:11Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 16-24 | 1:27:50 | 1067th of 1,766 | 41:55 | 40:52 | 5:06 | splitsSkiErg4:47Sled push3:53Sled pull5:39Burpee broad jump5:11Row5:06Farmers carry3:06Sandbag lunges5:13Wall balls7:57Run 13:23Run 25:35Run 35:36Run 45:36Run 55:44Run 65:50Run 75:59Run 84:16Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Micheál Fidgeon, Emmet Fidgeonwhat the whole field did → | Doubles Men · team U29 | 1:15:01 | 803rd of 1,317 | 40:26 | 27:00 | 7:39 | splitsSkiErg4:24Sled push2:21Sled pull3:12Burpee broad jump2:53Row4:44Farmers carry1:33Sandbag lunges3:40Wall balls4:13Run 15:54Run 24:42Run 34:56Run 44:58Run 54:53Run 64:57Run 75:05Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micheál against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
