Athlete · Open Men · 45-49 · AUS AUS

Micheal Bailey

www.roxtimes.com/athletes/micheal-bailey-279a8de3

3 HYROX races over 3 seasons. Best Open Men time: 1:29:22 at Sydney 2024.

Best Open Men time1:29:22Sydney 2024
Best Open Men place492ndof 696 · Sydney 2024
Latest race1:36:06Sydney 2026 · Open Men6:44 slower than Micheal's best Open Men time (1:29:22)
Strongest part of the raceSled pullfaster than 80% of Open Men at Sydney 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:22 best 1:29:22 · Sydney

This line shows the finish time of Micheal Bailey at each race, oldest on the left; lower is faster.The best was 1:29:22 at Sydney (Jul 2024); Micheal Bailey was 6:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Open Men 1:29:22
Sydney Jul 2025 Open Men 1:41:29
Sydney Jul 2026 Open Men 1:36:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:36:06 2404th of 3,324; 175th of 258 aged 45-49 47:30 38:22 10:20 Runs 47:30 · Stations 38:22 · Roxzone 10:20

2,404th of 3,324 Open Men (faster than 27%). Against the 99 who finished around 1:34:44: most time gained on burpee broad jump (1:47), most lost on the eight runs (4:27). Runs 5 to 8 took 7:04 more than runs 1 to 4 (them: 4:37 more).

Micheal Bailey at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:45 4:03 faster than 15%
SkiErg: 4:26 4:26 faster than 50%
Run 2: 5:05 4:23 faster than 17%
Sled push: 2:43 2:37 faster than 43%
Run 3: 5:10 4:42 faster than 28%
Sled pull: 4:01 4:26 faster than 68%
Run 4: 5:15 4:44 faster than 27%
Burpee broad jump: 5:01 5:43 faster than 67%
Run 5: 5:19 4:55 faster than 33%
Row: 4:44 4:45 faster than 51%
Run 6: 5:22 4:49 faster than 28%
Farmers carry: 2:36 2:05 faster than 20%
Run 7: 5:42 4:49 faster than 19%
Sandbag lunges: 6:20 5:35 faster than 34%
Run 8: 10:56 7:00 faster than 7%
Wall balls: 8:31 7:02 faster than 29%
Roxzone: 10:20 8:40 faster than 22%
Runs (8 km) 47:30 39:34 faster than 16%
Stations (8) 38:22
Finish 1:36:06 1:25:32 2404th of 3,324 · faster than 27%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:41:29 1838th of 2,104; 121st of 148 aged 45-49 45:52 39:24 16:19 Runs 45:52 · Stations 39:24 · Roxzone 16:19

1,838th of 2,104 Open Men (faster than 12%). Against the 63 who finished around 1:38:54: most time gained on sandbag lunges (2:13), most lost on the roxzone (6:03). Runs 5 to 8 took 9:02 more than runs 1 to 4 (them: 4:50 more).

Micheal Bailey at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:12 3:55 faster than 34%
SkiErg: 4:17 4:20 faster than 56%
Run 2: 4:25 4:14 faster than 39%
Sled push: 2:42 2:19 faster than 22%
Run 3: 4:50 4:32 faster than 33%
Sled pull: 4:32 4:33 faster than 51%
Run 4: 5:00 4:34 faster than 29%
Burpee broad jump: 6:27 5:23 faster than 26%
Run 5: 5:11 4:45 faster than 30%
Row: 4:50 4:39 faster than 31%
Run 6: 5:16 4:39 faster than 23%
Farmers carry: 2:30 2:09 faster than 26%
Run 7: 5:48 4:39 faster than 12%
Sandbag lunges: 4:32 5:17 faster than 73%
Run 8: 11:14 6:29 faster than 3%
Wall balls: 9:34 6:16 faster than 11%
Roxzone: 16:19 8:25 faster than 1%
Runs (8 km) 45:52 37:57 faster than 13%
Stations (8) 39:24
Finish 1:41:29 1:22:07 1838th of 2,104 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:22 492nd of 696; 44th of 75 aged 45-49 44:50 38:50 5:47 Runs 44:50 · Stations 38:50 · Roxzone 5:47

492nd of 696 Open Men (faster than 29%).

Micheal Bailey at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:53 3:45 faster than 36%
SkiErg: 4:28 4:30 faster than 54%
Run 2: 4:56 4:52 faster than 45%
Sled push: 2:12 2:18 faster than 58%
Run 3: 5:25 5:16 faster than 41%
Sled pull: 3:58 4:45 faster than 80%
Run 4: 5:25 5:17 faster than 41%
Burpee broad jump: 5:08 5:04 faster than 48%
Run 5: 5:28 5:28 faster than 50%
Row: 4:41 4:39 faster than 46%
Run 6: 5:33 5:18 faster than 39%
Farmers carry: 2:13 2:00 faster than 28%
Run 7: 5:51 5:18 faster than 25%
Sandbag lunges: 6:47 5:09 faster than 16%
Run 8: 8:23 6:27 faster than 11%
Wall balls: 9:23 6:10 faster than 9%
Roxzone: 5:47 5:24 faster than 37%
Runs (8 km) 44:50 41:54 faster than 30%
Stations (8) 38:50
Finish 1:29:22 1:22:40 492nd of 696 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Micheal has done each station

Part Best Race Typical
SkiErg 4:17 Sydney 2025 · best of 3 4:34
Sled push 2:12 Sydney 2024 · best of 3 3:04
Sled pull 3:58 Sydney 2024 · best of 3 4:57
Burpee broad jump 5:01 Sydney 2026 · best of 3 5:38
Row 4:41 Sydney 2024 · best of 3 4:53
Farmers carry 2:13 Sydney 2024 · best of 3 2:11
Sandbag lunges 4:32 Sydney 2025 · best of 3 5:20
Wall balls 8:31 Sydney 2026 · best of 3 7:03
Runs (8 km) 44:50 Sydney 2024 · best of 3 41:47
Roxzone 5:47 Sydney 2024 · best of 3 7:23
How to read

Each station's best across Micheal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2024, against 696 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michealedge = faster than everyone, centre = slowest

This chart shows where Micheal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Micheal: faster than
Ski 55%
Push 59%
Pull 80%
BBJ 48%
Row 47%
Carry 28%
Lunges 16%
Wall balls 10%
Roxzone 38%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 59%
Sled pull faster than 80%
Burpee broad jump faster than 48%
Row faster than 47%
Farmers carry faster than 28%
Sandbag lunges faster than 16%
Wall balls faster than 10%
Roxzone faster than 38%
Runs (8 km) faster than 31%

How much of the field Micheal beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:06 faster
Sled pull 0:47 faster
Burpee broad jump 0:04 slower
Row 0:02 slower
Farmers carry 0:13 slower
Sandbag lunges 1:38 slower
Wall balls 3:13 slower
Roxzone 0:23 slower
Runs (8 km) 2:56 slower

Micheal's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:47 faster); weakest: Wall balls (3:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Micheal against the typical Open Men finisher

Micheal1:29:22
3:534:284:562:125:253:585:255:085:284:415:332:135:516:478:239:235:47
Typical Open Men1:21:40
3:454:304:522:185:164:455:175:045:284:395:182:005:185:096:276:105:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Micheal: 44:54 running, 38:50 at the stations and 5:47 in the roxzone; the longest station was the wall balls (9:23) and the shortest the sled push (2:12).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Micheal Typical Open Men
Run 1 3:53 3:45
SkiErg 4:28 4:30
Run 2 4:56 4:52
Sled push 2:12 2:18
Run 3 5:25 5:16
Sled pull 3:58 4:45
Run 4 5:25 5:17
Burpee broad jump 5:08 5:04
Run 5 5:28 5:28
Row 4:41 4:39
Run 6 5:33 5:18
Farmers carry 2:13 2:00
Run 7 5:51 5:18
Sandbag lunges 6:47 5:09
Run 8 8:23 6:27
Wall balls 9:23 6:10
Roxzone 5:47 5:24
Finish 1:29:22 1:22:40

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:13 against the typical Open Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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