POL Michał Urbański
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:22 at Warsaw 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michał Urbański at each race, oldest on the left; lower is faster.The best was 1:02:22 at Warsaw (Apr 2026); Michał Urbański was 32:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:34:39 |
| Poznań | Dec 2025 | Doubles Men | 1:05:01 |
| Warsaw | Apr 2026 | Doubles Men | 1:02:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
103rd of 992 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:05 | faster than 83% |
| SkiErg: | 3:42 | 3:56 | faster than 88% |
| Run 2: | 4:35 | 5:23 | faster than 81% |
| Sled push: | 1:39 | 1:47 | faster than 72% |
| Run 3: | 4:32 | 5:44 | faster than 91% |
| Sled pull: | 2:14 | 2:54 | faster than 94% |
| Run 4: | 4:42 | 5:44 | faster than 87% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 91% |
| Run 5: | 4:43 | 5:50 | faster than 89% |
| Row: | 4:22 | 4:31 | faster than 68% |
| Run 6: | 4:41 | 5:41 | faster than 87% |
| Farmers carry: | 1:10 | 1:33 | faster than 98% |
| Run 7: | 4:41 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:03 | 3:30 | faster than 75% |
| Run 8: | 3:54 | 4:44 | faster than 85% |
| Wall balls: | 3:32 | 4:12 | faster than 94% |
| Roxzone: | 5:07 | 5:17 | faster than 55% |
| Runs (8 km) | 35:10 | 43:09 | faster than 88% |
| Stations (8) | 22:09 | ||
| Finish | 1:02:22 | 1:14:26 | 103rd of 992 · faster than 89% |
106th of 540 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:56 | faster than 67% |
| SkiErg: | 3:55 | 4:07 | faster than 81% |
| Run 2: | 4:15 | 4:54 | faster than 80% |
| Sled push: | 1:37 | 1:47 | faster than 75% |
| Run 3: | 4:27 | 5:12 | faster than 81% |
| Sled pull: | 2:39 | 3:12 | faster than 84% |
| Run 4: | 4:31 | 5:16 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:09 | faster than 69% |
| Run 5: | 4:33 | 5:22 | faster than 82% |
| Row: | 4:27 | 4:34 | faster than 63% |
| Run 6: | 4:38 | 5:14 | faster than 78% |
| Farmers carry: | 1:26 | 1:39 | faster than 82% |
| Run 7: | 4:37 | 5:14 | faster than 78% |
| Sandbag lunges: | 3:20 | 3:23 | faster than 52% |
| Run 8: | 4:51 | 5:26 | faster than 73% |
| Wall balls: | 3:53 | 4:15 | faster than 74% |
| Roxzone: | 4:37 | 5:03 | faster than 65% |
| Runs (8 km) | 36:23 | 41:45 | faster than 79% |
| Stations (8) | 24:05 | ||
| Finish | 1:05:01 | 1:13:09 | 106th of 540 · faster than 80% |
259th of 265 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:14 | faster than 7% |
| SkiErg: | 4:33 | 3:56 | faster than 2% |
| Run 2: | 6:08 | 4:45 | faster than 8% |
| Sled push: | 1:50 | 1:24 | faster than 5% |
| Run 3: | 6:13 | 5:00 | faster than 8% |
| Sled pull: | 2:55 | 2:36 | faster than 28% |
| Run 4: | 6:26 | 5:02 | faster than 8% |
| Burpee broad jump: | 4:06 | 3:08 | faster than 17% |
| Run 5: | 6:30 | 5:05 | faster than 8% |
| Row: | 5:43 | 4:28 | faster than 0% |
| Run 6: | 6:41 | 5:02 | faster than 3% |
| Farmers carry: | 2:33 | 1:36 | faster than 0% |
| Run 7: | 6:48 | 5:00 | faster than 4% |
| Sandbag lunges: | 3:14 | 3:16 | faster than 51% |
| Run 8: | 7:04 | 5:26 | faster than 7% |
| Wall balls: | 4:53 | 4:01 | faster than 18% |
| Roxzone: | 12:54 | 6:18 | faster than 0% |
| Runs (8 km) | 52:04 | 40:48 | faster than 4% |
| Stations (8) | 29:47 | ||
| Finish | 1:34:39 | 1:12:17 | 259th of 265 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Warsaw 2026 · best of 3 | 4:04 |
| Sled push | 1:37 | Poznań 2025 · best of 3 | 1:51 |
| Sled pull | 2:14 | Warsaw 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:27 | Warsaw 2026 · best of 3 | 3:14 |
| Row | 4:22 | Warsaw 2026 · best of 3 | 4:32 |
| Farmers carry | 1:10 | Warsaw 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:03 | Warsaw 2026 · best of 3 | 3:36 |
| Wall balls | 3:32 | Warsaw 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:10 | Warsaw 2026 · best of 3 | 42:20 |
| Roxzone | 4:37 | Poznań 2025 · best of 3 | 6:43 |
How to read
Each station's best across Michał's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paweł Tomaszewski2 races
- Zbigniew Szymański1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
This chart shows where Michał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 55%).
See the numbers
| Part | Michał: faster than |
|---|---|
| Ski | 89% |
| Push | 72% |
| Pull | 95% |
| BBJ | 92% |
| Row | 68% |
| Carry | 99% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 55% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michał beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michał's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał: 35:13 running, 22:09 at the stations and 5:07 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 42:56 running, 25:38 at the stations and 5:17 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Michał | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:25 | 4:05 |
| SkiErg | 3:42 | 3:56 |
| Run 2 | 4:35 | 5:23 |
| Sled push | 1:39 | 1:47 |
| Run 3 | 4:32 | 5:44 |
| Sled pull | 2:14 | 2:54 |
| Run 4 | 4:42 | 5:44 |
| Burpee broad jump | 2:27 | 3:15 |
| Run 5 | 4:43 | 5:50 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:41 | 5:41 |
| Farmers carry | 1:10 | 1:33 |
| Run 7 | 4:41 | 5:46 |
| Sandbag lunges | 3:03 | 3:30 |
| Run 8 | 3:54 | 4:44 |
| Wall balls | 3:32 | 4:12 |
| Roxzone | 5:07 | 5:17 |
| Finish | 1:02:22 | 1:14:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:22.
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