Michal Šafránek
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:20:02 (Berlin 2025) · Open Men 1:18:35 (Vienna 2025) · Pro Doubles Men 1:08:27 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:18 faster (1:22:20 to 1:20:02).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Roman Link, Michal Šafránekwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:17 | top 43% 263/612 | 31:39 | 26:42 | 12:00 | splitsSkiErg3:56Sled push2:25Sled pull3:49Burpee broad jump3:23Row4:13Farmers carry1:42Sandbag lunges3:32Wall balls3:42Run 13:14Run 23:36Run 33:49Run 43:49Run 53:57Run 63:49Run 73:55Run 85:35Full report for this race → |
| Poznań 2025 12 Dec 2025team: Michal Šafránek, Roman Linkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:27 | 91st of 157 | 37:20 | 27:05 | 4:06 | splitsSkiErg4:03Sled push2:14Sled pull4:04Burpee broad jump3:12Row4:14Farmers carry1:33Sandbag lunges3:46Wall balls3:59Run 14:37Run 24:33Run 34:43Run 44:38Run 54:42Run 64:40Run 74:44Run 84:47Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 35-39 | 1:20:02 | 395th of 547 | 36:05 | 36:09 | 7:53 | splitsSkiErg4:18Sled push3:03Sled pull5:21Burpee broad jump5:06Row4:27Farmers carry1:58Sandbag lunges5:25Wall balls6:31Run 13:40Run 24:12Run 34:23Run 44:29Run 54:29Run 64:33Run 74:34Run 85:48Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:23:00 | 244th of 390 | 42:09 | 35:45 | 5:11 | splitsSkiErg4:27Sled push2:33Sled pull5:54Burpee broad jump5:12Row4:18Farmers carry2:01Sandbag lunges5:06Wall balls6:14Run 13:44Run 25:20Run 35:28Run 45:36Run 55:42Run 65:47Run 75:43Run 84:52Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:18:35 | 688th of 1,356 | 42:20 | 31:09 | 5:11 | splitsSkiErg4:12Sled push2:09Sled pull3:39Burpee broad jump5:14Row4:25Farmers carry1:48Sandbag lunges4:43Wall balls4:59Run 15:01Run 25:03Run 35:10Run 45:18Run 55:23Run 65:21Run 75:26Run 85:40Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 35-39 | 1:22:20 | 82nd of 146 | 38:41 | 36:43 | 7:01 | splitsSkiErg4:20Sled push3:52Sled pull6:26Burpee broad jump5:00Row4:27Farmers carry2:08Sandbag lunges4:24Wall balls6:06Run 14:53Run 24:45Run 34:45Run 44:48Run 54:50Run 64:51Run 74:48Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:51 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.