Athlete · Open Men · 45-49 · POL POL

Michał Piątkowski

www.roxtimes.com/athletes/michal-piatkowski-44072e4b

3 HYROX races over 1 season.

Best Open Men time1:12:16Poznań 2024
Best Open Men place138thof 775 · Poznań 2024
Latest race1:16:43Warsaw 2025 · Pro MenFirst Pro Men race
Strongest part of the raceSkiErgfaster than 98% of Open Men at Poznań 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:16

This line shows the finish time of Michał Piątkowski at each race, oldest on the left; lower is faster.The best was 1:12:16 at Poznań (Nov 2024); Michał Piątkowski was 1:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Men 1:12:16
Katowice Feb 2025 Open Men 1:14:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 45-49 1:16:43 167th of 390; 11th of 29 aged 45-49 36:24 35:32 4:51 Runs 36:24 · Stations 35:32 · Roxzone 4:51

167th of 390 Pro Men (faster than 57%).

Michał Piątkowski at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 3:27 3:24 faster than 47%
SkiErg: 4:10 4:13 faster than 61%
Run 2: 4:28 4:41 faster than 61%
Sled push: 2:56 2:59 faster than 55%
Run 3: 4:35 5:00 faster than 66%
Sled pull: 5:08 5:17 faster than 54%
Run 4: 4:43 5:03 faster than 63%
Burpee broad jump: 5:00 4:33 faster than 36%
Run 5: 4:59 5:09 faster than 57%
Row: 4:39 4:32 faster than 35%
Run 6: 4:50 5:00 faster than 59%
Farmers carry: 1:54 2:02 faster than 60%
Run 7: 4:54 5:07 faster than 59%
Sandbag lunges: 4:56 4:50 faster than 47%
Run 8: 4:33 4:35 faster than 51%
Wall balls: 6:49 6:06 faster than 36%
Roxzone: 4:51 4:59 faster than 53%
Runs (8 km) 36:24 38:17 faster than 60%
Stations (8) 35:32
Finish 1:16:43 1:18:51 167th of 390 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:11 162nd of 757; 11th of 64 aged 45-49 37:07 33:14 3:50† Runs 37:07 · Stations 33:14 · Roxzone 3:50

162nd of 757 Open Men (faster than 78%).

Michał Piątkowski at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 3:19 3:59 faster than 86%
SkiErg: 3:58 4:26 faster than 96%
Run 2: 4:15 5:09 faster than 88%
Sled push: 2:03 2:11 faster than 63%
Run 3: 4:38 5:30 faster than 85%
Sled pull: 3:49 4:17 faster than 71%
Run 4: 4:39 5:32 faster than 85%
Burpee broad jump: 5:48 5:30 faster than 44%
Run 5: 5:03 5:38 faster than 75%
Row: 4:31 4:45 faster than 75%
Run 6: 5:00 5:31 faster than 73%
Farmers carry: 2:14 2:03 faster than 35%
Run 7: 4:48 5:34 faster than 80%
Sandbag lunges: 3:53 5:04 faster than 85%
Run 8: 5:25 6:10 faster than 74%
Wall balls: 6:58 6:48 faster than 47%
Roxzone †: 3:50
Runs (8 km) 37:07 43:36 faster than 81%
Stations (8) 33:14
Finish 1:14:11 1:25:17 162nd of 757 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:16 138th of 775; 6th of 61 aged 45-49 36:09 30:28 5:45 Runs 36:09 · Stations 30:28 · Roxzone 5:45

138th of 775 Open Men (faster than 82%).

Michał Piątkowski at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:45 5:14 faster than 71%
SkiErg: 3:58 4:29 faster than 97%
Run 2: 4:05 4:45 faster than 81%
Sled push: 1:32 2:08 faster than 95%
Run 3: 4:15 5:04 faster than 83%
Sled pull: 3:29 4:20 faster than 81%
Run 4: 4:25 5:07 faster than 79%
Burpee broad jump: 5:01 5:45 faster than 67%
Run 5: 4:34 5:12 faster than 77%
Row: 4:28 4:53 faster than 90%
Run 6: 4:28 5:03 faster than 77%
Farmers carry: 1:59 2:04 faster than 60%
Run 7: 4:27 5:02 faster than 78%
Sandbag lunges: 4:10 4:53 faster than 75%
Run 8: 5:15 5:44 faster than 68%
Wall balls: 5:51 6:28 faster than 63%
Roxzone: 5:45 7:10 faster than 76%
Runs (8 km) 36:09 41:38 faster than 79%
Stations (8) 30:28
Finish 1:12:16 1:25:18 138th of 775 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michał has done each station

Part Best Race Typical
SkiErg 3:58 Katowice 2025 · best of 2 4:34
Sled push 1:32 Poznań 2024 · best of 2 3:04
Sled pull 3:29 Poznań 2024 · best of 2 4:57
Burpee broad jump 5:01 Poznań 2024 · best of 2 5:38
Row 4:28 Poznań 2024 · best of 2 4:53
Farmers carry 1:59 Poznań 2024 · best of 2 2:11
Sandbag lunges 3:53 Katowice 2025 · best of 2 5:20
Wall balls 5:51 Poznań 2024 · best of 2 7:03
Runs (8 km) 36:09 Poznań 2024 · best of 2 41:47
Roxzone 5:45 Poznań 2024 7:23
How to read

Each station's best across Michał's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michałedge = faster than everyone, centre = slowest

This chart shows where Michał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 61%).

See the numbers
Part Michał: faster than
Ski 98%
Push 95%
Pull 81%
BBJ 67%
Row 90%
Carry 61%
Lunges 75%
Wall balls 63%
Roxzone 77%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 95%
Sled pull faster than 81%
Burpee broad jump faster than 67%
Row faster than 90%
Farmers carry faster than 61%
Sandbag lunges faster than 75%
Wall balls faster than 63%
Roxzone faster than 77%
Runs (8 km) faster than 80%

How much of the field Michał beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:36 faster
Sled pull 0:51 faster
Burpee broad jump 0:44 faster
Row 0:25 faster
Farmers carry 0:05 faster
Sandbag lunges 0:43 faster
Wall balls 0:37 faster
Roxzone 1:25 faster
Runs (8 km) 5:29 faster

Michał's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Farmers carry (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michał against the typical Open Men finisher

Michał1:12:16
4:453:584:051:324:153:294:255:014:344:284:281:594:274:105:155:515:45
Typical Open Men1:23:21
5:144:294:452:085:044:205:075:455:124:535:032:045:024:535:446:287:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał: 36:14 running, 30:28 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:51) and the shortest the sled push (1:32).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Michał Typical Open Men
Run 1 4:45 5:14
SkiErg 3:58 4:29
Run 2 4:05 4:45
Sled push 1:32 2:08
Run 3 4:15 5:04
Sled pull 3:29 4:20
Run 4 4:25 5:07
Burpee broad jump 5:01 5:45
Run 5 4:34 5:12
Row 4:28 4:53
Run 6 4:28 5:03
Farmers carry 1:59 2:04
Run 7 4:27 5:02
Sandbag lunges 4:10 4:53
Run 8 5:15 5:44
Wall balls 5:51 6:28
Roxzone 5:45 7:10
Finish 1:12:16 1:25:18

The race in order, left to right. A wider block than the one below is slower than typical.

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