Athlete · Open Men · 40-44 ·

POL

Michał Myślicki

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:49:21 (Warsaw 2025) · Doubles Men 1:11:37 (Gdańsk 2025) · Pro Doubles Men 1:34:38 (Barcelona 2026).

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1:49:21 Open Men time · Warsaw 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

1361st of 1,483 Open Men place · Warsaw 2025 among Open Men finishers there

1:34:38 latest race · Barcelona 2026 first Pro Doubles Men race Pro Doubles Men with Bartosz Bliźniuk

Sled push strongest segment · Warsaw 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:21Warsaw 2025 · 1 race Doubles Men1:11:37Gdańsk 2025 · 2 races · with Piotr Szczęch Pro Doubles Men1:34:38Barcelona 2026 · 1 race · with Bartosz Bliźniuk

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:37

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Michał Myślicki, Bartosz Bliźniukwhat the whole field did →	Pro Doubles Men · team 35-39	1:34:38	427th of 434	54:05	32:57	7:41	splits SkiErg4:12Sled push3:08Sled pull5:04Burpee broad jump3:32Row4:41Farmers carry1:47Sandbag lunges5:06Wall balls5:27Run 15:23Run 26:14Run 36:52Run 47:14Run 57:15Run 67:12Run 76:45Run 87:13Full report for this race →
Warsaw 2026 19 Apr 2026team: Paweł Boryca, Michał Myślickiwhat the whole field did →	Doubles Men · team 40-44	1:16:39	561st of 992	41:10	29:18	6:16	splits SkiErg3:48Sled push2:10Sled pull4:06Burpee broad jump3:02Row4:49Farmers carry1:38Sandbag lunges5:10Wall balls4:35Run 13:41Run 25:01Run 35:17Run 45:24Run 55:31Run 65:37Run 75:46Run 84:56Full report for this race →
Gdańsk 2025 11 Oct 2025team: Piotr Szczęch, Michał Myślickiwhat the whole field did →	Doubles Men · team 35-39	1:11:37	top 38% 105/278	38:18	27:00	6:23	splits SkiErg3:40Sled push2:00Sled pull3:25Burpee broad jump3:11Row4:22Farmers carry1:43Sandbag lunges4:19Wall balls4:20Run 13:22Run 24:43Run 35:03Run 44:51Run 55:09Run 65:02Run 74:59Run 85:13Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:49:21	1361st of 1,483	59:24	43:21	6:40	splits SkiErg4:46Sled push2:35Sled pull5:02Burpee broad jump6:43Row5:40Farmers carry2:31Sandbag lunges8:26Wall balls7:38Run 14:23Run 25:59Run 36:19Run 46:35Run 59:09Run 69:05Run 79:39Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michałedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 42%

Sled pull faster than 28%

Burpee broad jump faster than 25%

Row faster than 4%

Farmers carry faster than 12%

Sandbag lunges faster than 4%

Wall balls faster than 23%

Roxzone faster than 29%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:07 slower

Sled pull 0:42 slower

Burpee broad jump 1:12 slower

Row 0:55 slower

Farmers carry 0:35 slower

Sandbag lunges 3:37 slower

Wall balls 1:33 slower

Roxzone 1:07 slower

Runs (8 km) 17:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michał against the typical Open Men finisher

Michał1:49:21

4:234:465:592:356:195:026:356:439:095:409:052:319:398:268:187:386:40

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:37 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown